TRX is unfortunately unavailable

Thankfully we have 34 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

TRX
Sold Out
Class Tags:
Questions about this class?
Get help now from a knowledge expert!
Course Details
Price:
$125
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Lincoln Park, North Side
2235 N Sheffield Ave
Btwn Belden & Webster Avenues
Chicago, Illinois 60614
(Map)
Purchase Options
Save to WishList

6 people saved this class

Book Private Class
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 14

What you'll learn in this trx class:

Learn the basic principles of TRX suspension training. TRX Fit will increase total-body flexibility, mobility and stability all while engaging your core. 

TRX Fit is a conditioning class that combines intervals of bodyweight suspension exercises with a combination of traditional plyometric exercises.  

Still have questions? Ask the community.

Refund Policy
Cancellations made at least 48 hours in advance of the class will be honored with a full refund. Students who cancel less than 48 hours prior to the start time of the class will receive a credit towards a future class.

Map

Google Map

Ray Meyer Fitness & Recreation/DePaul U

All classes at this location

Start Dates (0)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 1250 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

Reviews of Classes at Ray Meyer Fitness & Recreation/DePaul U (3)

School: Ray Meyer Fitness & Recreation/DePaul U

 

The Ray Meyer Fitness & Recreation Center is your nearby fitness haven. Conveniently located near public transportation (redline) and in the middle of the DePaul Lincoln Park campus, it isn't hard to get to. This place has everything you need in a fitness center. Multiple separate rooms for classes...

Read more about Ray Meyer Fitness & Recreation/DePaul U

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Chicago educator.

Want to take this class?

Save to Wish List
Booking this class for a group? Find great private group events here

34 Top Choices

Gentle Hatha Yoga (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

This class is intended to help maintain health of muscles and joints. Stretching these parts within their limits and slowly building strength and flexibility is the purpose of yoga poses. As we age, our movements become fast and abrupt. They have the tendency to strain our muscles. By stretching deeply and focusing on the alignment of the body, many...

Wednesday Jun 23rd, 5pm - 6pm Central Time

Beginning Zen Shiatsu

This class is temporarily being offered remotely.

at Zen Shiatsu Chicago - Evanston 825A Chicago Ave, Evanston, Illinois 60202

In Beginning Zen Shiatsu, we impart the simple ability to be with another human being in a healing context. This class is open to anyone who wants to learn to share this beautiful skill with others. Every time you lay hands on another human, you have an opportunity to express mindfulness and compassion. You have the ability to spark the intrinsic...

Thursday Jun 24th, 7pm - 10pm Central Time

  (10 sessions)
$500

10 sessions

Gentle Evening Yoga

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable...

Monday Jun 21st, 6pm - 7pm Eastern Time

Soul Barre

This class is temporarily being offered remotely.

at GrillzandGranola - Online Online Class, Online, New York 00000

Let's move, let's groove. Let's train, let's plié! Soul Barre is a little boogie and a little ballet inspired by our favorite soul train, ballet, and barre moves! You'll groove to the beat, build muscle endurance and do low-impact ballet techniques to sculpt and tone your legs. If you're a fan of soul train, or a disco music aficionado, Soul Barre...

Wednesday Jun 23rd, 8am - 8:30am Eastern Time

Lunchtime Yoga

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

Tuesday Jun 22nd, 12pm - 1pm Eastern Time

Exploring the Layers of Being through Kundalini Yoga

This class is temporarily being offered remotely.

at Soul of Yoga - **Virtual Learning

Exploring the Layers of Being through Kundalini Yoga Immersion A 36 hour immersion immersion which can be used for CEUs or personal enrichment. In this module, we will explore and practice sacred breath and chanting techniques; examine consciousness; and study the body’s cosmology: mind, body, subtle body, soul. We will explore how thoughts engage...

Wednesday Jun 23rd, 9am - 3pm Pacific Time

  (6 sessions)
$990

6 sessions

Virtual S Pilates

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Classical Pilates with an S twist! Focus on the movements and muscle groups that prime you for pole work and increased mobility. You’ll stretch, break a sweat, and feel amazing afterwards! You’ll need: Workout mat Zoom Spotify Premium Be in comfortable work out clothing.

Wednesday Jun 23rd, 12pm - 1pm Eastern Time

Accessible Alignment Yoga (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Emphasis on careful alignment, breath/body awareness and gentle mat floor based flow means this class both challenges and supports students of all ages and experience. The class is guided with careful cueing, helping each student to move with confidence and to deepen their practice.  Props are encouraged, and modifications given allow everyone...

Tuesday Jun 22nd, 9am - 10am Central Time

Muay Thai/Thai Boxing (Remote Live)

This class is temporarily being offered remotely.

at West Los Angeles College - Online Online via Zoom, Los Angeles, California 00000

This class will be held remotely through live videoconferencing. Muay Thai, or Thai Boxing is the national sport of Thailand, and thanks to our collaboration with the Royal Thai Consulate General Los Angeles, you can explore 5 weeks of Muay Thai for just $39! Also known as the “Art of Eight Limbs”—which includes the use of fists, knees, elbows...

Wednesday Jun 23rd, 7pm - 8pm Pacific Time

  (5 sessions)
$39

5 sessions

Meditate and Create Thursdays

This class is temporarily being offered remotely.

at The Art Process - Virtual Classroom

Join our Thursdays at 9:00am-9:45am (PST) In our weekly meditate & create classes, you will be guided through a short sitting meditation in order to calm your mind and get you ready for a quiet, slow meditative, inspirational art project. You will find yourself in a different space after you have meditated even for a short time. Whether you have...

Thursday Jun 24th, 9am - 9:45am Pacific Time

  (4 sessions)
$76

4 sessions

Healing Hatha (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Healing Hatha classes is great for both new students and experienced yogis. Hatha yoga allows you to hold the posture and breath into the physical movements . The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind. How to join us online for classes:  Download Zoom App if using an Ipad...

Monday Jun 21st, 9:30am - 10:30am Central Time

S&C w/ Pull Up Bar or Silks (Virtual)

This class is temporarily being offered remotely.

at Aerial Theory - Online 00000

Livestream class via Zoom. You will receive your Zoom Meeting ID and link at least 15 minutes before class start time via email. Livestream Strength and Conditioning class involving either a Pull-Up Bar, silks, or a secure and stationary object to drape a band over.  Please also bring resistance bands. Don't have a Pull-Up Bar or Silks at-home?...

Thursday Jun 24th, 6pm - 7pm Pacific Time

Full Moon Ritual & Celebration

This class is temporarily being offered remotely.

at Karen Korona Yoga, Healing & Meditation - Online Online, Denver, Colorado 00000

Open the door to your feminine power in our Full Moon Celebration and awaken your passion and creative inner force! We will call to the Divine Mother to bring clarity and wisdom in your relations at home and in the world. Our Full Moon Ritual offers meditation, breathing, chanting, prayers, a healing circle, and a fire ceremony, igniting the presence...

Thursday Jun 24th, 6:30pm - 8:30pm Mountain Time

Slow Flow (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

All Level Slow Vinyasa Flow. A moving flow of yoga postures focusing on breath and body awareness. Deep stretching and strengthening. All levels welcome. How to join us online for classes:  Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account. 30 min prior to class...

Wednesday Jun 23rd, 9:30am - 10:30am Central Time

Bo Yoga for Balance (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Bo Yoga blends the best of yoga, Qi Gong, and meditation with the assistance of a padded, flexible, and stable Bo Yoga Staff. Classes are gentle, accessible, and safe for all levels and abilities. Bo Yoga for balance focuses on stretching to improve alignment, leverage and stability. Expect a total body stretch. The movement promotes flexibility,...

Saturday Jun 26th, 12pm - 1:30pm Central Time

Trap Full Body

This class is temporarily being offered remotely.

at GrillzandGranola - Online Online Class, Online, New York 00000

Less is always more when it comes to Trap Full Body. We'll complete 30 minutes of full-body, strength, and conditioning intervals + TrapAerobics to speed up your body transformation. We'll finish off this class with an R&B stretch and short guided meditation to help you shift your energy. Class is intense but effective!

Saturday Jun 26th, 11pm - 11:30pm Eastern Time

Virtual Wise Finances Workshop – Financial Planning

This class is temporarily being offered remotely.

at Silvia Gonzalez - Virtual Classroom

Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money.   This workshop focuses on: What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise Understanding the importance...

Sunday Aug 1st, 10am - 12pm Eastern Time

Virtual Wise Finances Workshop – Divorcing Financially

This class is temporarily being offered remotely.

at Silvia Gonzalez - Virtual Classroom

Divorcing financially is achievable with the right tools. The key is being emotionally stable, informed, and prepared. Discover how to take care of yourself and your emotions, so you can effectively communicate with your partner and lawyers Learn the steps needed to detach financially from your partner Create a budget and start your financial plan...

Sunday Jun 27th, 10am - 12pm Eastern Time

Fundamentals in Flow Remote Class

This class is temporarily being offered remotely.

at Balance Arts Center - Online Remote Class, New York, New York 00000

Fundamentals in Flow is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body.  Led by Ann Rodiger this class will meet via Zoom which you can join by phone or computer. Visual demonstration is available in case...

Monday Jun 21st, 5pm - 6:30pm Eastern Time

Sculpt and Tone - Online

This class is temporarily being offered remotely.

at Makeup, Hair and Dance by Meleah - **Virtual Classroom

Join us for this weekly full body workout. We combine low impact aerobics, yoga, weights, and Pilates for a well-rounded workout. The class is always fun and invigorating. Bring a yoga mat, a hand towel and hand weights.

Tuesday Jun 22nd, 9am - 10am Pacific Time