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Self Improvement Classes Coming up in Chicago

4 classes have spots left

Thyroid-Adrenal Reset: Fight Fatigue, Manage Stress

at Nourished - Hinsdale 111 S Vine St, Chicago, Illinois 60521

Thyroid-Adrenal Reset: Fight Fatigue, Manage Stress & Improve Sleep Cold hands and feet? Trouble losing weight no matter what you do? Feel irritable, moody or constantly fatigued even after a good night of sleep? Your adrenals and thyroid may be to blame! Join us to learn the critical role that the adrenal and thyroid glands play in hormone...

Friday Feb 25th, 12pm - 1:30pm Central Time

ACLS Skills Session (Parts 2 only)

at Citywide CPR - Glenview 1900 Old Willow Rd, Northbrook, Illinois 60062

Important: Part 2 is for students who have purchased Part 1 on their own. You must complete Part 1 before attending this skills session. Email your Online Certificate to [email protected] AHA HeartCode ACLS is a self-directed, comprehensive eLearning program that uses eSimulation technology to allow students to assess and treat patients in virtual...

Tuesday Nov 30th, 8am - 9am Central Time

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Overcome Your Public Speaking Fear - Online - Chicago

at Zenspeak - Public Speaking Center - Online 60605

*** This is an online course. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Based out of New York City for 30 years, we are now offering these classes online to an international audience. ****30 Years of Testimonials: https://www.speakeeezi.com/success.htm Zenspeak...

Tuesday Nov 30th, 5pm - 6:30pm Central Time

  (10 sessions)
$425

10 sessions

Overcome Your Fear of Public Speaking (Online) - Trial

at Zenspeak - Public Speaking Center - Online 60605

*** This is an online session. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is...

Tuesday Nov 30th, 5pm - 6:30pm Central Time

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Energy Medicine for Women

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Energy Medicine for Women incorporates the work of Donna Eden, Ellen Meredith, and others to address practical and simple ways to balance and control energies that affect your mood swings, memory loss and brain scramble, weight control, libido, PMS, bone health, and insomnia. Dance with your hormones by engaging your body’s subtle energy systems....

No upcoming schedules
$110

6 sessions

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Transformational Energies of 2020

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

2020 is a year to gain a higher consciousness of yourself in multiple dimensions. The electromagnetic energies and cosmic energies now entering the Earth’s atmosphere are transformational. Streams of Light are being transmitted for the sole purpose of awakening you to a higher state of consciousness. As you increase your awareness of influencing...

No upcoming schedules
$60

Autumn Equinox Ceremony

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Welcome Autumn with ceremony and celebration, a time of looking within, where you face your fears and embrace your dreams. It is the season of the Bear, who takes you into her cave, where you find the courage to let your fears and dreams dance together for healing.  The evening begins with a fire ceremony to examine and release any fears that...

No upcoming schedules
$30

Food, Mood and Energy

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Do you feel happy and energetic one day and sad and tired the next? Do you have cravings that you can't resist? Do you have unstoppable chocolate, candy or ice cream binges? Do you desire balance, moderation and harmony? Then come to this class and learn how your feelings and energy fluctuate with your diet.  Carbohydrates,...

No upcoming schedules
$55

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Yoga in the Garden

at Peterson Garden Project - Edgewater 6300 North Broadway, Chicago, Illinois 60660

What’s more peaceful than sun salutations in the garden? Come join us for a free yoga class at Vedgewater, taught by an experienced professional instructor from Centered Studios. The class will be geared toward gardeners and the ailments that can come with gardening (knees, wrists, low back, etc). This class is open to students of all levels, no...

No upcoming schedules
Free

Living in Flow

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Your life is impacted by unpredictable world events that can cause uncertainty, such as the effects of climate change. As well, personal challenges and unclear outcomes effect your life and often those near to you. These circumstances or situations can distress you, which in turn, effects your mood, energy, and over all well being.  Find peace...

No upcoming schedules
$60

Life Coaching 101

at Mindful-U - North Center 1902 W Addison St, Chicago, Illinois 60613

Are you feeling stuck and can't put your finger on why? Does your life look "great on paper" but you still don't wake up every day radiating happiness?  Life Coaching is a wonderful way to get closer to living your true passion. The tools we'll use during this class will help you release of some of the negativity that holds you back from embracing...

No upcoming schedules
$30

Walking with Inner Power

at Infinity Foundation - Online Online Class, Online, Illinois 00000

The way you walk, and feel while doing so, reflects a deeper truth. When you feel confident, that shows in your walk. It is powered by your inner truth. Your life, all of who you are, lies in your walk. It is your blueprint, revealing where you are in life and where you are headed. Expand your potential to be stronger in your core underneath layers...

No upcoming schedules
$35

Get Organized for a Better Life

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Are you overwhelmed by clutter, but unsure how make changes? Have you tried to get organized only to find yourself quickly back in chaos? Do you sense that things could be easier but can’t seem to come up with the solutions that you need? Are you putting important life goals on hold until you can “finally get organized”? If this sounds like...

No upcoming schedules
$39

Awakening the Power Within

at Infinity Foundation - Online Online Class, Online, Illinois 00000

Identify the roadblocks that hinder achieving your life goals to live freely and fully. Based on the research of Soria's latest book, Awaken the Power Within, become informed about how limiting and self-sabotaging beliefs hinder the realization of your dreams to live a self-fulfilling life. Explore how to be authentic and empowered within yourself...

No upcoming schedules
$30

Nia

at Infinity Foundation - Online Online Class, Online, Illinois 00000

Nia is a combination of dance, martial arts, and mindfulness that tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice and addresses each aspect of your life; body, mind, emotions, and spirit. Discover, explore, unleash, and enhance your individual potential to live a healthy and meaningful life...

No upcoming schedules
$115

6 sessions

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