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Self Improvement Classes Coming up in Chicago

15 classes have spots left

Forest Bathing Experience

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Glencoe, Illinois 60022

Shinrin yoku, Japanese forest bathing, refers to the practice of immersing all of your senses in the healing forest to reduce stress hormones and increase immune function. Connect with forest life around you through mindful activities on a gentle walk, typically covering less than a mile, and ending with a simple tea ceremony utilizing native plants.​​...

Friday Jul 8th, 6:30pm - 8:30pm Central Time

Assertiveness Training for Women in Business

at American Management Association - The Loop 205 N Michigan Ave 10th floor, Chicago, Illinois 60601

In todays ever changing business environment it is vital for women to have an assertive voice in business. Assertiveness techniques, when used effectively, can enhance almost every aspect of your job and life — Knowing which tools and techniques to use, and how and when to use them, is critical. AMA’s assertiveness training for women is a 3-day...

Monday Jul 18th, 9am - 4:30pm Central Time

  (2 sessions)
$2,445

2 sessions

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Creating a Vision Board

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

The Fall equinox is a time to take stock, to draw inward, and seek clarity in the longer days ahead. Create a vision board for this season of going inward. Before creating your vision board, gain purpose through a guided meditation for self-reflection and clarity. Use journaling prompts to help set intentions. Create your own personal vi­sion board,...

Tuesday Sep 20th, 7pm - 9pm Central Time

Past Life Regression Training for Mental Health Prof

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Past Life Regression Training for Mental Health Professionals There is an explosive interest in regression therapy and spiritual psychotherapy. Expand the scope of your practice to provide your clients with additional support. Past life regression therapy is often useful when conventional therapy, which emphasizes experiences in this life, does...

Friday Aug 19th, 7pm - 9pm Central Time

  (3 sessions)
$499

3 sessions

Releasing Trapped Emotions in the Body

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

When you go through an emotional experi­ence your body reacts to it. If the experience is negative, and you do not know how to release emotions, the body keeps it stored in some manner. Be introduced to five personality structures and identify how the structures impact you. Understand why you are the way you are, the first step to healing. In a...

Saturday Aug 27th, 9am - 4pm Central Time

  (2 sessions)
$125

2 sessions

Attitude is Everything

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

It is said that attitude is everything in life. When you take action and achieve a desired outcome, you further expand your mind to possibilities, which furthers your positivity. Acquire insights that give you the power to choose inner peace amid difficulties or confusion. Reach deep within the personal spirit of your nature to master your attitudes....

Saturday Sep 24th, 9am - 4:30pm Central Time

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Managing the "Unmanageable": Tough People, Situations

at American Management Association - The Loop 205 N Michigan Ave 10th floor, Chicago, Illinois 60601

Full Course Title: Managing the "Unmanageable": Tough People, Tough Situations One of the toughest parts of a manager’s job is dealing with and turning around problem employees. Whether it’s passive/aggressive direct reports or conflict resulting from generational or cultural differences, the issues are complex and filled with emotion. The solutions...

Tuesday Oct 11th, 9am - 4:30pm Central Time

  (2 sessions)
$2,545

2 sessions

Assertiveness Training for Managers

at American Management Association - The Loop 205 N Michigan Ave 10th floor, Chicago, Illinois 60601

Mastering assertiveness skills can do a lot more than just help win arguments. If you want your managers to enhance their leadership stature and persuade others to help reach their goals, Assertiveness Training for Managers is an important first step. Assertiveness Training for Managers gives your managers the opportunity to learn how their behavior...

Monday Jul 11th, 9am - 4:30pm Central Time

  (3 sessions)
$2,645

3 sessions

Assertiveness Training

at American Management Association - The Loop 205 N Michigan Ave 10th floor, Chicago, Illinois 60601

In this training seminar, you will learn powerful assertiveness training exercises for improving your assertiveness skills to help you deal with conflict at all levels in the organization, discover techniques on how to be an assertive communicator, acquire ways to handle receiving and giving feedback and address business etiquette when professionalism...

Monday Aug 8th, 9am - 4:30pm Central Time

  (3 sessions)
$2,445

3 sessions

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ACLS Skills Session (Parts 2 only)

at Citywide CPR - Schaumburg 1900 E Golf Rd Ste 950, Schaumburg, Illinois 60173

Important: Part 2 is for students who have purchased Part 1 on their own. You must complete Part 1 before attending this skills session. Email your Online Certificate to [email protected] AHA HeartCode ACLS is a self-directed, comprehensive eLearning program that uses eSimulation technology to allow students to assess and treat patients in virtual...

Saturday Jul 9th, 8am - 9:30am Central Time

Communicating Up, Down and Across the Organization

at American Management Association - The Loop 205 N Michigan Ave 10th floor, Chicago, Illinois 60601

It can happen at a moment’s notice: you need to communicate a new idea to senior managers, influence your colleagues to support your proposal or inspire direct reports to make a change. Are you prepared to communicate with anyone in your organization? Do you know how to analyze your audience? Can you frame your message so that people feel connected...

Thursday Jul 21st, 9am - 4:30pm Central Time

Developing Executive Leadership

at American Management Association - The Loop 205 N Michigan Ave 10th floor, Chicago, Illinois 60601

When you’re focused on your organization's future every day of every workweek, it's vital that you are well equipped to optimize your company's performance—as well as your own career—with executive leadership training. What does it mean to be an executive leader? It means you’re a visionary, a trailblazer, a strategist, a communicator, a coach,...

Wednesday Aug 3rd, 9am - 4:30pm Central Time

  (3 sessions)
$2,845

3 sessions

Overcome Your Fear of Public Speaking (Online) - Trial

at Zenspeak - Public Speaking Center - Online 60605

*** This is an online session. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is...

Tuesday Jun 28th, 5pm - 6:30pm Central Time

Overcome Your Public Speaking Fear - Online - Chicago

at Zenspeak - Public Speaking Center - Online 60605

*** This is an online course. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Based out of New York City for 30 years, we are now offering these classes online to an international audience. ****30 Years of Testimonials: https://www.speakeeezi.com/success.htm Zenspeak...

Tuesday Jun 28th, 5pm - 6:30pm Central Time

  (10 sessions)
$425

10 sessions

Women's Leadership Certificate Program

at American Management Association - The Loop 205 N Michigan Ave 10th floor, Chicago, Illinois 60601

Women at every level of an organization can be strong leaders—bringing essential skills like team leadership, strategic thinking and business acumen to their roles. To flourish as a leader, a woman needs not only the skills to lead, but a dynamic voice that can be heard and followed.  This unique 2-day program will provide you with the knowledge...

Thursday Aug 4th, 9am - 4:30pm Central Time

  (2 sessions)
$2,995

2 sessions

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