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at Go Cycle - Old Town 525 W North Ave, Chicago, Illinois 60610
Killer full body conditioning class combining intervals of TRX and weights.
Killer full body conditioning class combining intervals...
Read moreat Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657
NEW! Ultra-efficient cardio and sculpting using TRX suspension training. You will be surprised at the intensity of this 20 minute workout! No experience required but if you are new, please tell you instructor before class begins.
NEW! Ultra-efficient cardio and sculpting using TRX...
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at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657
Another Power Sculpt original! This massively effective session incorporates cutting-edge TRX suspension training alternating with innovative strength and cardio drills! You’ll experience high intensity interval training within resistance segments which will increase your metabolic "after-burn." This amazing workout is no-nonsense & all about...
Another Power Sculpt original! This massively effective...
Read moreat Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657
Chicago's original TRX group fitness class! Experience TRX suspension training combined with signature Power Sculpt reshaping moves designed to tighten & define. Our spacious studio allows for non-stop intervals on the TRX making this 30-minute class fun & effective! Don't be fooled by imitations - Power Sculpt TRX is what works! No experience...
Chicago's original TRX group fitness class! Experience...
Read moreat Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657
Experience our ultimate sculpting session! All the best of PSF combined into one over-drive workout! During a typical class, you'll experience advanced intervals of TRX, kickbox, coreball, barre, circuits & more! All to uniquely designed playlists that will motivate you to the max! This massively challenging class is total sweat-fest and definitely...
Experience our ultimate sculpting session! All the...
Read moreat Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657
SPECIAL CLASS! This innovative total body workout will improve your body composition as you slim, tighten and lift during amazing isometrics at the barre! Traditional cardio & TRX intervals will reenergize your metabolism and ignite your calorie-burning potential, while intelligent resistance training will shape your upper body and carve out your...
SPECIAL CLASS! This innovative total body workout...
Read moreat Exhale - Gold Coast 945 North State St, Chicago, Illinois 60610
Our most popular interval training program. It’s one of the toughest and most beneficial workouts around! Led by teachers who go the extra mile to make sure you meet your goals, our class moves you through power stations that include TRX, weights, gliders, plyo boxes, and core balls, with mini active recovery breaks in between. The routine changes...
Our most popular interval training program. It’s...
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