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Yoga Sculpt

at Dance Dynamics - Batavia 79 South Randal Rd, Chicago, Illinois 60510

Specializes in technically refining each of their dancers by challenging them to reach their full potential through self discovery, creativity, competition, performance, and by pushing the boundaries of dance to create the trends, styles, and techniques of the future.

Monday Nov 28th, 7:30pm - 8:15pm Central Time

Yoga Flow Beginner

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

The Yoga Flow series combines movement linked to the breath, working your body while engaging your mind. If you already have some yoga experience, you will find this course to be moderately challenging as you transition smoothly through sequences designed to increase health and vitality.  When the weather permits, class may be held outdoors....

Tuesday Jan 10th, 9am - 10am Central Time

  (10 sessions)
$225

10 sessions

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Yoga Flow Intermediate

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

The Yoga Flow series combines movement linked to the breath, working your body while engaging your mind. If you have already taken Beginner Flow, or have comparable experience, you will find this course to be a more exhilarating, challenging Flow series where you can develop stamina and build strength.  Bring a yoga mat. When the weather permits,...

Thursday Jan 12th, 9am - 10am Central Time

  (10 sessions)
$212

10 sessions

Live Sound Meditation

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Find a comfortable seat or lie down, close your eyes, and allow the frequencies of the singing bowls to support you in finding relaxation, rejuvenation, and release.  No special skills, abilities, or beliefs are required. Bring a yoga mat if you want to lie down. 

Tuesday Nov 29th, 6:30pm - 7:30pm Central Time

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Chair Yoga for All Levels

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

This gentle form of yoga is practiced sitting in a chair or standing using a chair for support and stabilization. Learn strategies to decrease stress and increase range of motion through yoga breathing and stretching. Surround yourself with the beauty of the Garden under the cover of shade.

No upcoming schedules
$25

Uncoiling the Deep Truth of Kundalini Yoga

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Deep within you lies a vast creative spark that is always available. It holds a deep wellspring of joy, peace, and freedom. At the very root of this passion is vibration, the spark of the energy. Ignite, explore, and expand this vibration to open the door for new inventive and innovative processes to inspire your life. As you co-create in this experience,...

No upcoming schedules
$45

Yoga in the Garden

at Peterson Garden Project - Edgewater 6300 North Broadway, Chicago, Illinois 60660

What’s more peaceful than sun salutations in the garden? Come join us for a free yoga class at Vedgewater, taught by an experienced professional instructor from Centered Studios. The class will be geared toward gardeners and the ailments that can come with gardening (knees, wrists, low back, etc). This class is open to students of all levels, no...

No upcoming schedules
Free

Women's Nude Yoga

at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618

Come for an evening of healing the Divine Feminine in a creative, supportive and safe space. Female-identifying yoginis of all shapes, colors and sizes uniting in an evening of radical self love and self acceptance. YOGA FLOW: Hatha Yoga. Open to ALL levels of practitioners from first-timers to seasoned practitioners. Prepare for moments of breath...

No upcoming schedules
$25

Chakra Yoga and Sound Meditation

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Chakras are incredibly connected to your physical, emotional, and spiritual self. Each week move into and through the major seven chakras with the practice of yoga poses, meditation, and sound healing. Understand how chakras affect you physically and emo­tionally. Through yoga poses, remove blockages to restore your natu­ral balance. Each week...

No upcoming schedules
$105

7 sessions

Sweat for the Soul - Yoga Restore

at Chicago Dance - River North 309 W Chicago Ave 3rd Fl, Chicago, Illinois 60654

This candlelit yoga practice is super slow and cool. The first half of class eases you through several seated, passive poses held for several minutes on each side of the body. Rather than flow through poses, the fascia around your muscles is given the opportunity to relax and let go. Props such as blocks and pillows are utilized to assist your surrender...

No upcoming schedules
$60

3 sessions

Yoga

at Foster Dance Studios - Evanston 915 Foster St, Chicago, Illinois 60201

This class is an all level Yoga class for students aged 13 and up.

No upcoming schedules
$20

Yoga

at Dance Dynamics - Batavia 79 South Randal Rd, Chicago, Illinois 60510

Specializes in technically refining each of their dancers by challenging them to reach their full potential through self discovery, creativity, competition, performance, and by pushing the boundaries of dance to create the trends, styles, and techniques of the future.

No upcoming schedules
$18

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Yoga

at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618

A perfect way to start off your day - and your week! - this gentle vinyasa flow class will get our bodies moving and energized. BYO yoga mat. This class will be accessible to all fitness levels. Ability to get up and down off the floor will be necessary. All levels and genders welcome.

No upcoming schedules
$100

8 sessions

Arboretum Yoga

at The Morton Arboretum - Lisle 4100 Illinois Rte 53, Lisle, Illinois 60532

Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of The Morton Arboretum. Notes: This class requires a yoga mat!  Bring your own or borrow one of ours. Will be held outdoors if weather permits; please dress for outdoor practice.

No upcoming schedules
$17

Kundalini Yoga

at Infinity Foundation - Online Online Class, Online, Illinois 00000

Kundalini yoga—also known as the technology of consciousness—harnesses the mental, physical, and nervous energies of the body. It has the effect of uplifting your spirit. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand...

No upcoming schedules
$22
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