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Yoga Flow Beginner is unfortunately unavailable

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Restorative Yoga Nidra

Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL

Discover the craft of deep relaxation and inner balance as you immerse yourself in the practice of Restorative Yoga Nidra, a restful meditation that brings body, energy, and mind into harmony. Unwind and experience profound calmness at the Chicago Botanic Garden.

(148) All levels 18 and older
$32
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Yoga Flow Beginner

Experience the perfect harmony of movement and breath in this invigorating yoga series built to grow your health and vitality. Join us at the Chicago Botanic Garden for an immersive yoga experience that engages your mind and energizes your body. All levels are welcome!

  • All levels
  • 18 and older
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  • 1000 Lake Cook Road, Glencoe, IL
  • 10 hours over 10 sessions

Start Dates (0) $229/person

No upcoming dates are currently available.

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Class Description

Description

The Yoga Flow series features movement synchronized with breath work, providing a comprehensive physical and mental practice that enhances overall vitality and well-being. If you have prior yoga experience, this course offers moderate challenge as you progress smoothly through carefully sequenced practices designed to build strength, flexibility, and mind-body awareness.

Class Materials Needed:

Please bring a yoga mat to each session for your comfort and practice.

When weather conditions permit, class sessions may be conducted in the outdoor garden setting. All participants are invited and welcome to attend our Chicago Botanic Garden yoga classes.

Refund Policy

Refund requests must be submitted to [email protected] 2 business days prior to the program’s start date and time. The registration fee will be refunded less a 15% processing charge. A refund is issued in the form of a credit on file (to be used for future programs).

Refund requests submitted less than 48 hours prior to a program start date are non-transferable and are not eligible for a refund.

Fees are nonrefundable and nontransferable on and after the program’s start date. We cannot refund fees requested on or after the start date of a program or for sessions missed due to student illness or other personal situations.

Registration fees for courses grouped and priced as a series will be considered one program and subject to all of the above guidelines. A refund request must be received prior to the start date of the series' first class session and will subsequently cancel your registration in every session of the series.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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Chicago Botanic Garden

The Chicago Botanic Garden is a world-renowned living museum and conservation science center that offers multiple unique nature courses spread throughout 26 gardens and four natural areas on 385 acres.

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Chicago Botanic Garden
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