Fri, Apr 14
8:00am - 9:00am Central Time
Meets 7 Times
3 classes have spots left
at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022
A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for experienced students who have previously taken tai chi classes at the Garden and are familiar with the basic Sun form. This class will be held inside the Regenstein Center.
A more modern form of tai chi, Sun-Style is known...
Read moreFriday Apr 14th, 8am - 9am Central Time
(7 sessions)
at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Glencoe, Illinois 60022
A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for students new to tai chi or the Sun form, or if you would like to refresh your practice. This class will be held inside the Regenstein Center.
A more modern form of tai chi, Sun-Style is known...
Read moreSaturday Apr 15th, 8am - 9am Central Time
(7 sessions)
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at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Glencoe, Illinois 60022
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through a selection from the 24 forms and some qi gong. Class level is best for experienced students who have previously taken tai chi classes at the Garden and are familiar with the basic Yang form. This class will be held inside the Regenstein Center.
Tai chi from the Yang style is a beautiful, slow-moving...
Read moreSaturday Apr 15th, 9:30am - 10:30am Central Time
(7 sessions)
Action packed and calorie burning workout. Also known as Thai Boxing. Learn various punches, elbows, knees and kicking techniques that wear down and knockout your opponent or attacker. Required equipment: Hand wrap Cup and supporter (for male)
Action packed and calorie burning workout. Also known...
Read more6 sessions
at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022
Tai chi is a low-impact, slow-motion practice with health benefits such as increased range of motion, improved balance, and increased energy. Explore gentle postures and exercises designed to improve your well-being. This class may be practiced seated, and may be taken multiple times. Dress for the weather.
Tai chi is a low-impact, slow-motion practice with...
Read more8 sessions
The ultimate offense. This is one of the world's most devastating striking arts. Must be in great shape & have prior martial arts training.
The ultimate offense. This is one of the world's most...
Read more6 sessions
Savate is a French style of weaponless hand and foot fighting which is related to specialties of the Asian Martial Arts. Degerberg Academy’s Savate Classes will better your kicking techniques, improve your punch-kick combinations and increase your control while and balance you up your cardio. Required materials: Wrestling or boxing shoes Cup...
Savate is a French style of weaponless hand and foot...
Read more6 sessions
at Chicago Botanic Garden - Online 00000
A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for experienced students who have previously taken tai chi classes at the Garden and are familiar with the basic Sun form. This class will be taught online via Zoom. All registrations must be submitted online two days before your class...
A more modern form of tai chi, Sun-Style is known...
Read more7 sessions
at Chicago Botanic Garden - Online 00000
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class. This class level is best for experienced students who have previously taken tai chi classes at the Garden and are familiar with the basic Yang form. This class will be taught...
Tai chi from the Yang style is a beautiful, slow-moving...
Read more7 sessions
at Foster Dance Studios - Evanston 915 Foster St, Chicago, Illinois 60201
This class is a mix level Qigong class for students aged 13 and up.
This class is a mix level Qigong class for students...
Read moreat Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Further your study of the Yang form of tai chi once you feel very comfortable with the practice and movements of recommended prerequisite course: Tai Chi: Advanced Beginner Yang-Style. Class locations vary and will be held outdoors when weather permits.
Tai chi from the Yang style is a beautiful, slow-moving...
Read more4 sessions
at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Once you are very comfortable with the foundations learned in Tai Chi for Beginners: Yang-Style, you move into the advanced beginner level. Build upon the basic Yang-Style forms and postures you learned, while continuing to receive the multiple health benefits of tai chi...
Tai chi from the Yang style is a beautiful, slow-moving...
Read more4 sessions
at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022
Sun-style is the most modern form of tai chi, known for flowing movements and gentle postures. Further your study of the Sun form of tai chi once you feel very comfortable with the practice and movements of recommended prerequisite course: Tai Chi: Advanced Beginner Sun-Style. Class locations vary and will be held outdoors when weather permits....
Sun-style is the most modern form of tai chi, known...
Read more4 sessions
at SAYF Consulting - North Center 2107 W Irving Park Rd, Chicago, Illinois 60618
During the class student are provided an overview on when they are legally allowed to use pepper spray. In addition, they will be taught blocking and engaging techniques that enhances the deployment and effectiveness of pepper spray. Practice sprays (water based) are utilized while in class, and at the conclusion of the class the students will be issued...
During the class student are provided an overview...
Read moreat Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022
Sun-style is the most modern form of tai chi, known for flowing movements and gentle postures. This course continues with in-depth study of the Sun-style for students who have completed the intermediate level and feel comfortable advancing. Some qigong exercises, such as the Eight Pieces of Brocade, will also be practiced. Class locations vary and...
Sun-style is the most modern form of tai chi, known...
Read more4 sessions
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