Fri, Jul 15
4:00pm - 5:00pm Central Time
Meets 5 Times
8 classes have spots left
at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022
Kick up your heels with SALSArobics®. Get fit moving through the Garden and learning footwork to traditional sounds from Latin America. Practice indoors and outdoors with varying activities designed to strengthen and condition your whole body at your own pace. Suitable for all fitness levels. Wear comfortable clothing and shoes. Dress for the weather....
Kick up your heels with SALSArobics®. Get fit moving...
Read moreFriday Jul 15th, 4pm - 5pm Central Time
(5 sessions)Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035
Chakras are incredibly connected to your physical, emotional, and spiritual self. Each week move into and through the major seven chakras with the practice of yoga poses, meditation, and sound healing. Understand how chakras affect you physically and emotionally. Through yoga poses, remove blockages to restore your natural balance. Each week...
Chakras are incredibly connected to your physical,...
Read moreFriday Jul 8th, 10am - 11am Central Time
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at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022
This gentle form of yoga is practiced sitting in a chair or standing using a chair for support and stabilization. Learn strategies to decrease stress and increase range of motion through yoga breathing and stretching. Surround yourself with the beauty of the Garden under the cover of shade.
This gentle form of yoga is practiced sitting in...
Read moreThursday Jul 28th, 1:30pm - 2:30pm Central Time
at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022
Find a comfortable seat or lie down, close your eyes, and allow the singing bowls to interact with you to relax, rejuvenate, and release stress. No special skills, abilities, or beliefs are required. Bring a yoga mat if you want to lie down.
Find a comfortable seat or lie down, close your...
Read moreThursday Jul 28th, 6:30pm - 7:30pm Central Time
Action packed and calorie burning workout. Also known as Thai Boxing. Learn various punches, elbows, knees and kicking techniques that wear down and knockout your opponent or attacker. Required equipment: Hand wrap Cup and supporter (for male)
Action packed and calorie burning workout. Also known...
Read moreMon, Jul 11
6:45pm - 7:45pm Central Time
Meets 6 Times
Thu, Jul 14
8:15pm - 9:15pm Central Time
Meets 6 Times
Mon, Aug 22
6:45pm - 7:45pm Central Time
Meets 6 Times
Thu, Aug 25
8:15pm - 9:15pm Central Time
Meets 4 Times
Mon, Oct 3
6:45pm - 7:45pm Central Time
Meets 6 Times
This class has 3 more dates.
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Monday Jul 11th, 6:45pm - 7:45pm Central Time
(6 sessions)at Zen Shiatsu Chicago - Evanston 818 Lake St, Evanston, Illinois 60201
In Beginning Zen Shiatsu, we impart the simple ability to be with another human being in a healing context. This class is open to anyone who wants to learn to share this beautiful skill with others. Every time you lay hands on another human, you have an opportunity to express mindfulness and compassion. You have the ability to spark the intrinsic...
In Beginning Zen Shiatsu, we impart the simple ability...
Read moreFri, Jul 15
7:00pm - 10:00pm Central Time
Meets 6 Times
Tue, Sep 13
10:00am - 1:00pm Central Time
Meets 10 Times
Thu, Sep 15
7:00pm - 10:00pm Central Time
Meets 10 Times
Fri, Oct 14
7:00pm - 10:00pm Central Time
Meets 6 Times
Friday Jul 15th, 7pm - 10pm Central Time
(6 sessions)at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Glencoe, Illinois 60022
Exercising in “green space” stimulates your mind and body, providing benefits a gym could never surpass. Build endurance, work on postural alignment, gain core strength, increase cardiovascular capacity, and improve balance. Suitable for all fitness levels. Wear comfortable clothing and walking shoes. Dress for the weather. This class may be taken...
Exercising in “green space” stimulates your mind...
Read moreSaturday Jul 16th, 8am - 9am Central Time
(5 sessions)at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614
Take your fitness to the water with Aqua Fit! This low-impact class is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio and strength, using water dumbbells and flotation belts.
Take your fitness to the water with Aqua Fit! This...
Read moreThursday Jul 14th, 12pm - 1pm Central Time
(6 sessions)at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022
The Yoga Flow series combines movement linked to the breath, working your body while engaging your mind. If you have already taken Beginner Flow, or have comparable experience, you will find this course to be a more exhilarating, challenging Flow series where you can develop stamina and build strength.
The Yoga Flow series combines movement linked to the...
Read more4 sessions
at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022
The Yoga Flow series combines movement linked to the breath, working your body while engaging your mind. If you already have some yoga experience, you will find this course to be moderately challenging as you transition smoothly through sequences designed to increase health and vitality.
The Yoga Flow series combines movement linked to the...
Read more4 sessions
at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022
A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for students new to tai chi or the Sun form, or if you would like to refresh your practice. This class will be held inside the Regenstein Center.
A more modern form of tai chi, Sun-Style is known...
Read more8 sessions
at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022
A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for experienced students who have previously taken tai chi classes at the Garden and are familiar with the basic Sun form. This class will be held inside the Regenstein Center.
A more modern form of tai chi, Sun-Style is known...
Read more8 sessions
at DivaDance Chicago - Old Town 1415 N Dayton St 3rd Fl, Chicago, Illinois 60642
Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography...
Join us in-studio for a safe, socially-distanced 1...
Read moreat The Morton Arboretum - Lisle 4100 Illinois Rte 53, Lisle, Illinois 60532
Explore meditative and self-nurturing yoga poses with the use of plant-based essential oils to restore and rebalance the mind and body in the tranquil setting of The Morton Arboretum. Notes: This class requires a yoga mat! Bring your own or borrow one of ours. Will be held outdoors if weather permits; please dress for outdoor practice.
Explore meditative and self-nurturing yoga poses...
Read moreat Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022
Investigate different meditation methods through relaxed discussion and practice, including guest presenters. Learn the history of meditation and different postures and “anchors’” used in the practice. Topics vary weekly and include breath, thought, emotion, mood, metta (loving kindness), and self-compassion. Suitable for beginners and...
Investigate different meditation methods through...
Read more6 sessions
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