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Outdoor Walking Workout

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Glencoe, Illinois 60022

Exercising in “green space” stimulates your mind and body, providing benefits a gym could never surpass. Build endurance, work on postural alignment, gain core strength, increase cardiovascular capacity, and improve balance. Suitable for all fitness levels. Wear comfortable clothing and walking shoes. Dress for the weather. This class may be taken...

No upcoming schedules
$80

4 sessions

In-Studio Class: Chingy "Right Thurr"

at DivaDance Chicago - Goose Island 1535 N Dayton St, Chicago, Illinois 60642

Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography...

No upcoming schedules
$20

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Outdoor: Britney Spears "Toxic"

at DivaDance Chicago - West Town 401 N Armour St, Chicago, Illinois 60642

Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography...

No upcoming schedules
$20

Nature and Rhythm Fitness

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Kick up your heels with SALSArobics®. Get fit moving through the Garden and learning footwork to traditional sounds from Latin America. Practice indoors and outdoors with varying activities designed to strengthen and condition your whole body at your own pace. Suitable for all fitness levels. Wear comfortable clothing and shoes. Dress for the weather....

No upcoming schedules
$99

5 sessions

Nature and Rhythm Fitness (Single Session)

at Chicago Botanic Garden

Looking for more flexibility? This single session option allows you to pick and choose which dates you attend.  Kick up your heels with SALSArobics®. Get fit moving through the Garden and learning footwork to traditional sounds from Latin America. Practice indoors and outdoors with varying activities designed to strengthen and condition your...

No upcoming schedules
$25

Small Group Functional Training

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Taught by a Campus Recreation Personal Trainer, this is a challenging total body workout incorporating high and low intensity drills using our functional training equipment. Functional fitness training will enhance core stability and prepare participants to perform sports-specific and activities of daily life more easily and without injuries. ...

No upcoming schedules
$115

10 sessions

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Floor Barre

at Chicago Dance - River North 309 W Chicago Ave 3rd Fl, Chicago, Illinois 60654

This class will incorporate the techniques of Ballet, Ballroom Dancing, strength training and injury prevention. The focus is set on aligning the body and applying movement to strengthen to the core and create long lean muscles *Bring a yoga mat or towel

No upcoming schedules
$60

4 sessions

Kettlebell

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Kettlebell is an introductory class that will teach you the basic movements of Kettlebell exercises. These exercises build strength, cardiovascular endurance, power, and increase grip strength-all while engaging the entire body. ​

No upcoming schedules
$55

10 sessions

Outdoor Walking Workout (Single Session)

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Glencoe, Illinois 60022

Looking for more flexibility? This single session option allows you to pick and choose which dates you attend. Exercising in “green space” stimulates your mind and body, providing benefits a gym could never surpass. Build endurance, work on postural alignment, gain core strength, increase cardiovascular capacity, and improve balance. Suitable...

No upcoming schedules
$25

Jazz/Tap I

at Foster Dance Studios - Evanston 915 Foster St, Chicago, Illinois 60201

This class is a beginner Jazz/Tap class for students aged 7-10.

No upcoming schedules
$20

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Run The Ray with Heartbreak Running Hill Club

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

​Too cold and snowy to get your track workouts in? Take your running workouts indoors to The Ray track, a 200 meter banked track with beautiful Chicago skyline views. Coached by Heartbreak Running Hill Company coach Lucas Larson, workouts will take place on the two outside lanes.

No upcoming schedules
$15

Well Fit U

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Start the New Year by creating a New You - a You that feels well and fit! Say goodbye to New Year workout programs that don't last past the first week! Join our 8-week accountability program featuring nutrition and fitness coaching. Through seminars, workouts, and group and individual consultations, you will gain the knowledge and motivation needed...

No upcoming schedules
$325

8 sessions

Power Walking

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Walking is a simple and natural way of moving. With proper technique, you can turn casual walking into power walking. Power walking is a low-impact way to improve cardiovascular endurance and total body strength. Join us on a power walk with us and burn the same amount of calories as running with less stress on your body!

No upcoming schedules
$95

6 sessions

H2O Fit

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Let's take cross-fit to the water! We will train to the extreme using calisthenics and weight equipment designed for water, running, jumping and emphasizing decreasing stress on the joints. Simplicity, intensity, and that everything is measurable are some of a variety of reasons to why you should give it a try!

No upcoming schedules
$95

6 sessions

Pilates Reformer and Chair (Intermediate)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Intensify your Pilates routine by incorporating apparatus equipment! The Reformer, a spring-loaded resistance machine, is one of the low-impact and effective ways to tone muscle, strengthen joints and realign the body. Experience in Mat Pilates classes recommended (try them on the group fitness schedule!) for Beginning and All Level classes. This...

No upcoming schedules
$100

5 sessions

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