Gentle Yoga is unfortunately unavailable

Thankfully we have 4 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.

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Course Details
Price:
$10
Start Date:

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Location:
Sorento Valley
6727 Flanders Dr Ste 102
At Mira Mesa Blvd
San Diego, California 92121
(Map)
Important:
The $10 is a suggested donation.
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Description
Class Level: All levels
Age Requirements: 16 and older
Average Class Size: 15
Teacher: Judy Hirsh

What you'll learn in this yoga class:

The class is for both new and experienced yoga students who would like a gentle practice that stretches and challenges the body while also respecting our individual physical limitations. The class is open to anyone who attends the Shambhala center and friends/guests who would also like to join the class. 

Please Note: 
  • Bring your own yoga mat. If you have any or the following yoga props please bring these too: strap, blocks, blanket.
  • Wear comfortable clothing and layers for your comfort, and also, you may bring a pen and notebook if you would like to take notes in class.

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Refund Policy
Students are able to cancel and receive a refund or reschedule.

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Shambhala Meditation Center of San Diego

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Reviews of Classes at Shambhala Meditation Center of San Diego (4)

School: Shambhala Meditation Center of San Diego

Shambhala Meditation Center of San Diego

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.

According to the Shambhala tradition we are living through an age of greed and aggression....

Read more about Shambhala Meditation Center of San Diego

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