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Meet in parking lot at 3pm on Saturday 21st. We are starting at 3pm sharp so please be on time. This is a CHALLENGING hike. Bring lot's of water to stay hydrated. After, we can go and grab a drink. See you all there! Note: Bring a towel, yoga mat, and water bottle.
Are you tired of having to cut your range balls on half due to pain? Are you frustrated that golf lessons are not paying off? New golf clubs aren’t helping? This class is for golfers age 60+ and will focus on golf specific exercises to improve flexibility and stiffness and core/back strength. Boost your longevity in the game you love!
Night Archery is offered for experienced archers 5 and up, or new archers age 12 and up. Minimum of 4 archers with a max of approx 8-10. Glow bands, blacklight flashlights, special arrows and light-up targets make this a fun event for the whole family!
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Parkour is about being able to face the obstacles with which you are presented, whether they be in the natural environment or in the urban environment, in a search for movement that combines effectiveness and control. Disciplined, intelligent training is necessary as the aim is to be able to sustain the strength and abilities throughout life. ...
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