You're browsing Fitness Classes in San Diego, CA

Types of Fitness Classes:

Apply Filters

Common Time Filters

Weeknights
Weekends

Days of the Week
What days are you free to take a class?

Class Times
What time are you able to take a class?

Class Schedule
When are you looking for a class?

Currently viewing classes from to

Where do you want to take your class?

Skill Level

Duration

Age

How many seats do you want?

Searching

Fitness Classes Coming up in San Diego

4 classes have spots left

Deep Yoga Flow

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Deep Yoga Flow connects breath to movement so the physical practice of Yoga (asana) becomes a meditation in motion that fosters flexibility, strength, focus and clarity. Requirements for In-Person Attendance: Proof of complete COVID-19 vaccination Masks must be worn at all times in the center and courtyard unless actively drinking or eating

Monday Feb 7th, 11am - 12:15pm Pacific Time

Gentle Yoga

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

A very gentle  style of hatha yoga, designed to meet the specific health concerns and challenges that seniors face, including balance, posture, breathing and stretching. Requirements for In-Person Attendance: Proof of complete COVID-19 vaccination Masks must be worn at all times in the center and courtyard unless actively drinking or eating...

Thursday Feb 10th, 10am - 11am Pacific Time

Be first to know about new fitness classes

Add this topic and we'll let you know about new classes, trending topics and last minute discounts

Follow

Taking a class with friends or coworkers?

Explore private event options.

Learn More »

Kundalini Yoga

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Kundalini yoga is the yoga of consciousness. It is an ancient and efficient science that works on the different layers of the mind. Designed to clean and clear the subconscious “garbage” of the mind, it is designed to improve moods and states of awareness. Utilizing different sets, meditation and breath exercises, it strengthens the body, elevates...

Friday Feb 11th, 10am - 11am Pacific Time

Chair Yoga & Meditation

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

This gentle form of yoga is practiced sitting on a chair and  is especially suitable for all ages, people with balance or coordination issues, and those with disabilities.  Chair yoga helps increase flexibility, lung capacity, circulation and strength, improves balance, and relieves stress. Jacqueline Soraya incorporates breathing exercises,...

Tuesday Feb 8th, 11:30am - 12:30pm Pacific Time

132 fitness classes that have ended
Add to your wish list to find out about new dates

Alignment Workshop

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Improve your confidence. Strengthen your practice.  A way to understand pose on a deeper level and gain a better feel for your own practice. Learn to shift your poses to prevent injury and gain skill to improve.  We will be going over common poses such as chaturanga, downwad dog, variety of warriors, and others. This alignment workshop...

No upcoming schedules
$35

Float Club

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Looking to take your asana practice to the next level? Interested in handstands, arm balances, and other inversions? Take this specialty class! Must be an intermediate-advanced yogi. Solid headstand practice required.

No upcoming schedules
$25

Mindful Meditation

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Science continues to prove the profound health benefits of mindful meditation, which calibrates your nervous system, promotes inner harmony, can diminish physical and emotional pain, relieve anxiety, lower blood pressure, create a positive outlook and promote true healing.

No upcoming schedules
$8

Ashtanga Flow Yoga

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

A fast-paced, vigorous class based on the principles of Ashtanga. Suitable for active individuals, with any level of experience with yoga. Build strength, endurance, and flexibility while cultivating focus in a moving mediation.

No upcoming schedules
$5

Silver Age Yoga

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Designed for seniors with traditional hatha yoga poses modified so participants can do poses safely. Poses emphasize breathing, stretching, and balance along with weight-bearing benefits of floor postures and can be done from a chair.  The class consists of both mat and chair participants

No upcoming schedules
$8

Guided Meditation

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Become a Guided Meditation Teacher to grow in your ability to help others truly transform! You can teach meditation and mindful techniques on their own or infuse it into a yoga class to take your teachings to the next level! Learn How to take students through guided meditation! In this program you will learn: What is Meditation? Tools and Techniques...

No upcoming schedules
$299

3 sessions

Yin Yoga (Livestream)

at The House of Yogi -

Yin yoga is a dynamic practice where we hold postures for 3 to 10 minutes to target the connective tissues of the body.  The connective tissues have less blood flow and are accessed when the surrounding muscles relax.Props are encouraged to help the muscles relax in order to gradually find more depth in each pose. Unlike in Restorative where...

No upcoming schedules
$10

Strength and Balance

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

This 60-minute work-out focuses on upper body, lower body, and core exercises, all centered around balance, posture, and flexibility. Modifications and challenges are provided for each exercise, which makes this class fitting for any fitness level.  Benefits of this class include: stronger bones, better balance, improved posture, more energy...

No upcoming schedules
$10

CourseHorse Gift Card

Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.

Buy a Gift Card

MediYin & Restore

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Yin yoga is a dynamic practice where we hold postures for 3 to 10 minutes to target the connective tissues of the body. The connective tissues have less blood flow and are accessed when the surrounding muscles relax. Props are encouraged to help the muscles relax in order to gradually find more depth in each pose. Unlike in Restorative where props...

No upcoming schedules
$25

S&C w/ Pull Up Bar or Silks (Virtual)

at Aerial Theory - Online 00000

Livestream class via Zoom. You will receive your Zoom Meeting ID and link at least 15 minutes before class start time via email. Livestream Strength and Conditioning class involving either a Pull-Up Bar, silks, or a secure and stationary object to drape a band over.  Please also bring resistance bands. Don't have a Pull-Up Bar or Silks at-home?...

No upcoming schedules
$15

Sat Nam Rasayan

at La Jolla Community Center -

Sat Nam Rasayan is believed to be the oldest known method of healing. Learn through meditation and focus, to enter a transcendent realm where you can practice this sensitive process of healing. This healing practice leads to awareness, balance, inner happiness, peace and flexibility.

No upcoming schedules
$20
Reset all filters.

No results found

Try removing some filters.