Jun 9th
8:30–9:30am CDT
Searching
Fitness Classes Coming up in San Diego and Online
Unfortunately, no classes in-person in San Diego have spots left, but 15 classes live online are available.
Slow Flow
Essential Evolution Holistic Wellness @ Virtual Classroom
All Level Slow Vinyasa Flow. A moving flow of yoga postures focusing on breath and body awareness. Deep stretching and strengthening. All levels welcome. How to join us online for classes: Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account. 30 min prior to class start an e-mail will be sent to you. Click the link in the email to join the class. Contact...
Friday Jun 9th, 8:30–9:30am Central Time
Gentle Hatha Yoga
Essential Evolution Holistic Wellness @ Virtual Classroom
This class is intended to help maintain health of muscles and joints. Stretching these parts within their limits and slowly building strength and flexibility is the purpose of yoga poses. As we age, our movements become fast and abrupt. They have the tendency to strain our muscles. By stretching deeply and focusing on the alignment of the body, many benefits can be received and injuries prevented. All levels welcome. How to join us online...
Saturday Jun 10th, 9:30–10:30am Central Time
Online: Rihanna "S&M"
DivaDance Atlanta @ Online Classroom
Once registered, you will receive an email with the access link one hour before the start of the class. If you register within an hour of class time, you'll get the link 5 minutes before. Join us online and slay safely from home - great for ALL LEVELS of dancers. All DivaDance classes start with a quick community question to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn...
Wednesday Jun 21st, 1–2pm Eastern Time
Yoga and Cancer Care
Prema Yoga Institute @ ONLINE
Learn yoga therapy as an integrative form of care for individuals undergoing cancer treatment & recovering from cancer with Tina Paul & Michelle Lepp In this course, students gain knowledge of yoga therapy across the cancer care continuum. They learn basic knowledge of how yoga therapy is an integrative form of care for individuals undergoing cancer treatment and recovering from cancer. Students also gain knowledge on the yoga perspectives...
Friday Sep 8th, 6–8:30pm Eastern Time
(4 sessions)
Yoga Unlimited Semester Pass: Online
Chicago Botanic Garden @ Online via Zoom
The Chicago Botanic Garden’s online yoga is a virtual class you can take anywhere! Enjoy unlimited access to all online yoga classes offered each semester with the unlimited pass option.
Monday Jul 17th, 9:30–10:30am Central Time
(8 sessions)
Fitness Classes Gift Card
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
Gentle Yoga & Qi Gong
Essential Evolution Holistic Wellness @ Virtual Classroom
Morning gentle yoga paired with Qi-gong an ancient healing art practice that uses gentle graceful movements. It has many benefits some are: Improved energy and concentration, Lowering stress levels, and improved balance. How to join us online for classes: Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account. 30 min prior to class start an e-mail will be sent to...
Thursday Jun 8th, 8:15–9:15am Central Time
Slow Hatha Flow
Essential Evolution Holistic Wellness @ Virtual Classroom
Slow flow Hatha class is great for both new students and experienced yogis. Hatha yoga allows you to hold the posture and breath into the physical movements. The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind. How to join us online for classes: Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account. 30 min...
Monday Jun 12th, 9:30–10:30am Central Time
Online: City Girls "Act Up"
DivaDance Atlanta @ Online Classroom
Once registered, you will receive an email with the access link one hour before the start of the class. If you register within an hour of class time, you'll get the link 5 minutes before. Join us online and slay safely from home - great for ALL LEVELS of dancers. All DivaDance classes start with a quick community question to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn...
Sunday Jun 18th, 1–2pm Eastern Time
Online: Missy Elliott "Cool Off"
DivaDance Atlanta @ Online Classroom
Once registered, you will receive an email with the access link one hour before the start of the class. If you register within an hour of class time, you'll get the link 5 minutes before. Join us online and slay safely from home - great for ALL LEVELS of dancers. All DivaDance classes start with a quick community question to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn...
Friday Jun 23rd, 1–2pm Eastern Time
Online: RuPaul "Call Me Mother"
DivaDance Atlanta @ Online Classroom
Once registered, you will receive an email with the access link one hour before the start of the class. If you register within an hour of class time, you'll get the link 5 minutes before. Join us online and slay safely from home - great for ALL LEVELS of dancers. All DivaDance classes start with a quick community question to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn...
Wednesday Jun 28th, 1–2pm Eastern Time
Tai Chi Beginner Virtual
Tai Chi Upper West Side @ Virtual Class via Zoom
Small group class (no more than 15 participants) sharing Tai Chi Fundamentals & Principles. Extremely good for balance, physical and mental stress relief during the pandemic, and overall mind-body wellbeing. The session will deepen your study of all kinds of Tai Chi.
Thursday Jun 8th, 6:30–7:30pm Eastern Time
Fundamentals in Flow, Balance & Stability
Balance Arts Center - Virtually Online
Fundamentals in Flow, Balance, & Stability is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body. This class begins on the floor with time to let go into the ground and prepare yourself to move in new ways. You will also spend time on your stomach and then come to standing to apply your refreshed posture to balance...
Monday Jun 12th, 5–6:30pm Eastern Time
Intuitive Psychic Development Level 1 - Beginner
Intuitive development helps to receive guidance, knowledge and a deeper connection with Spirit. In this class, you will learn: Foundational Skills Blowing Roses Feeling Energy Turning down your Analyzer Higher Self Visualization Skills Colors & Symbols Asking Questions Rose Reading Reading Screen Healing Master Growth Periods Note: Wear Comfortable Clothing Class is a quiet environment Bring Notebook or Journal ...
Sunday Jul 2nd, 2–5pm Pacific Time
(4 sessions)
Online: Nicki Minaj & Beyonce "Feelin Myself"
DivaDance Atlanta @ Online Classroom
Once registered, you will receive an email with the access link one hour before the start of the class. If you register within an hour of class time, you'll get the link 5 minutes before. Join us online and slay safely from home - great for ALL LEVELS of dancers. All DivaDance classes start with a quick community question to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn...
Friday Jun 16th, 1–2pm Eastern Time
Change Your Aura, Change Your Life
Spiritual Arts Institute @ Live virtual class
A Six-Week Divine Light Meditation Training (Part I of The Seven Spiritual Arts Program) You Will Discover: How to work with the power rays of spiritual enrichment, including love, prosperity, healing, wisdom, and inspiration. A complete picture of your aura looks like. New insights into the chakra system. How to work with your celestial support system. Ways meditation brings you closer to your divine nature helping you unfold your soul’s...
Monday Jul 10th, 4–5:30pm Pacific Time
(6 sessions)
Yoga Sculpt
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA 92110
A complete total body workout that combines yoga poses with light weights to increase strength and stamina. This fun and invigorating class burns fat, improves fitness, builds strength, tones, while improving balance, releasing stress and increasing flexibility. Note: Basic knowledge of poses is recommended for a more enjoyable experience. Bring a towel, yoga mat, and water bottle.
$20
Vinyasa
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA 92110
This energizing Vinyasa flow class is made up of sun salutations, standing, balancing and more basic arm balances, inversions and backbends. The teacher gives options for the student to explore the more complex, but approachable asanas (poses). This fun and invigorating class burns fat, improves fitness, builds strength, tones, while improving balance, releasing stress and increasing flexibility. This is a unique opportunity for the student to...
$30
Power Vinyasa
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA 92110
Power yoga is the next level to your vinyasa practice. Get ready to sweat, strengthen your core and hold yoga poses to help build your overall strength. Power yoga has slower, longer holds with faster flowing vinyasa transitions that moves fluidly from one pose to another. This class emphasizes both stretching and strengthening of the legs, core (especially) and arms. Created to gain physical strength and overall a better connection to your mind...
$20
Candlelight All Levels Vinyasa
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA 92110
Same as our traditional All Levels Vinyasa class but with the beautiful ambiance of low lighting and fairy lights. Basic knowledge of poses and breathing techniques is recommended for a more enjoyable experience. This energizing Vinyasa flow class is made up of sun salutations, standing, balancing and more basic arm balances, inversions and backbends. The teacher gives options for the student to explore the more complex, but approachable asanas...
$25
Float Club
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA 92110
Looking to take your asana practice to the next level? Interested in handstands, arm balances, and other inversions? Take this specialty class! Must be an intermediate-advanced yogi. Solid headstand practice required.
$25
Alignment Workshop
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA 92110
Improve your confidence. Strengthen your practice. A way to understand pose on a deeper level and gain a better feel for your own practice. Learn to shift your poses to prevent injury and gain skill to improve. We will be going over common poses such as chaturanga, downwad dog, variety of warriors, and others. This alignment workshop is great for all levels including begginers, intermediate and advanced yogis
$35
Guided Meditation
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA 92110
Become a Guided Meditation Teacher to grow in your ability to help others truly transform! You can teach meditation and mindful techniques on their own or infuse it into a yoga class to take your teachings to the next level! Learn How to take students through guided meditation! In this program you will learn: What is Meditation? Tools and Techniques to help people calm their mind and release attachment to thoughts. Tools and practice to trust...
$299
3 sessions
Yin Yoga (Livestream)
The House of Yogi @ Virtual Classroom
Yin yoga is a dynamic practice where we hold postures for 3 to 10 minutes to target the connective tissues of the body. The connective tissues have less blood flow and are accessed when the surrounding muscles relax.Props are encouraged to help the muscles relax in order to gradually find more depth in each pose. Unlike in Restorative where props limit the depth of the posture. Each student organically modifies their posture to feel...
$10
Gentle Yoga
Shambhala Meditation Center of San Diego @ 6727 Flanders Dr, San Diego, CA 92121
The class is for both new and experienced yoga students who would like a gentle practice that stretches and challenges the body while also respecting our individual physical limitations. The class is open to anyone who attends the Shambhala center and friends/guests who would also like to join the class. Please Note: Bring your own yoga mat. If you have any or the following yoga props please bring these too: strap, blocks, blanket....
$10
Yoga Strengthen & Release
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA 92110
This 75 minute fun and invigorating class blends yoga with hand weights, high intensity cardio and core work to build strength and lean muscle that will perfectly compliment your yoga practice. We'll finish with a foam rolling sequence in order to release muscle tightness and speed up recovery time. Please bring a foam roller if you have one or rent one in studio for a nominal charge. Bring a towel, yoga mat, and water bottle.
$20
Progressive Vinyasa
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA 92110
Our only 90 minutes class on the schedule! This class is recommended for intermediate to advanced practitioners for a more enjoyable experience, but open to all students wishing to further their knowledge. Expect more binding, laying the foundations and building upon arm balances and inversions, and exploring some of the lesser known poses as you build slowly towards peak poses in this progressive vinyasa class. End with pranayama and meditation...
$20
MediYin & Restore
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA 92110
Yin yoga is a dynamic practice where we hold postures for 3 to 10 minutes to target the connective tissues of the body. The connective tissues have less blood flow and are accessed when the surrounding muscles relax. Props are encouraged to help the muscles relax in order to gradually find more depth in each pose. Unlike in Restorative where props limit the depth of the posture. Each student organically modifies their posture to feel a broad sensation...
$25
Vinyasa Fundamentals
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA 92110
Designed for those new to yoga, this gentle and safe class introduces the student to the various elements of Vinyasa Yoga and will lay the foundation for a safe and lasting practice. Learn basic Sanskrit names for poses, how to move your body safely and effectively, and how to breathe more efficiently. What is Vinyasa? Vinyasa is defined as a method of yoga in which movements form a flowing sequence in coordination with the breath. The student learns...
$20
Flight School
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA 92110
Join Marissa for one of her signature workshops that help yogis take flight! Arm Balances and Inversions can be empowering postures that not only teach us about our inner strength but also about our innate playfulness and courage. This workshop will explore the mechanics and the proper alignment and technique for various arm balances and inversions. It will start with a warm up flow and some conditioning to help engage the specific muscles...
$40
Sound Healing: Yin & Meditation
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA 92110
Combination of gentle YIN poses, meditation and the ancient art of sound healing. Healing vibrations are created by different musical implements resulting in a deep meditative state. Sound healing improves emotional and physical health through this ancient practice. This is an all levels class that is great for anyone who wishes to connect deeper with themselves and relax.
$30
