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Life Skills Training Coming up in San Diego and Online

Unfortunately, no classes in-person in San Diego have spots left, but 5 classes live online are available.

Labor Skills: Movement and Positions

Birth Day Presence @ Online Classroom

The evidence shows that birthing people should be encouraged to labor and push in the positions they find most comfortable. Upright positions are associated with lower perceived pain, shorter labors, and higher satisfaction. We’ll review and explore: Movement and positions most useful for dilation (1st stage of labor) Movement and positions for pushing (2nd stage of labor) Pillows, yoga mats, chairs, birth balls, scarves will all be mentioned....

Thursday Jun 15th, 6–7pm Eastern Time

Labor Skills: Breathing

Birth Day Presence @ Online Classroom

Pain-coping skills are life skills, not just labor skills. The more they are practiced, the more easily they can be accessed and used during labor. In this class, we’ll introduce you to and practice different approaches to manage labor pain, including breathing techniques and various guided visualizations. Breathing techniques during labor are typically used to bring the birthing person’s focus away from the sensation or pain that they are...

Thursday Jul 6th, 6–7pm Eastern Time

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Connecting with Animal Spirit Guides

Infinity Foundation @ Virtual Classroom

Connect and commune with your animal spirit guides through shamanic journeying and meditation. Animal spirit guides bolster your energy, protect, and advise you. Discover the three main types of animal guides: Power animals — your life-long partner in the Otherworld Clan animals — partner with your mission or work life Helping animals — join you for a certain time period or a certain aspect of life In sacred space, be in an ancient,...

Saturday Jul 22nd, 1–4pm Central Time

Business Communication Certificate Program

American Management Association

Apply well-honed communication techniques to navigate common work challenges. This distinctive certificate program incorporates skill practice, role-play activities and real-time feedback to help you take your communication skills to the next level. Using real-life workplace scenarios in a supportive environment, you’ll practice communicating with authenticity and clarity as you choose the best way to communicate the message you want to convey....

Wednesday Aug 2nd, 10am–6pm Eastern Time

 (3 sessions)


3 sessions

Building a Resilient Mindset

American Management Association

Who Should Attend All business professionals who want to improve their resilience skills in order to stay centered, positive and productive in the midst of constant change and frequent chaos. Overview More than ever, resilience is a must-have skill that helps you handle continuous work and life overload, time and resource constraints, financial pressures, personality conflicts, and more. The good news is that this important trait can be learned...

Thursday Oct 19th, 9am–4pm Eastern Time

 (2 sessions)


2 sessions

2 life skills classes that have ended
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The Art of Productive Conflict: Full Day Bootcamp

General Assembly @ Remote Online, Online, CA 00000

Most human beings don’t handle disagreements very well…have you noticed? However, for any community to function effectively: they must work out how to reach agreements, handle conflict, hear one another, be clear and efficient in their exchanges, and generally be responsive to others in their spheres of influence. Who is the program for? This training is critical for any business person who works cross-functionally, is involved in meetings...

No upcoming schedules

CPR: Basic Life Support (BLS)

California Home Care Registry @ 10393 San Diego Mission Rd, San Diego, CA 92108

Basic Life Support training reinforces healthcare professionals’ understanding of the importance of early CPR and defibrillation, basic steps of performing CPR, relieving choking, and using an AED; and the role of each link in the Chain of Survival. The BLS Instructor-led course teaches both single-rescuer and team basic life support skills for application in both prehospital and in-facility environments, with a focus on High-Quality...

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