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Kickstart Your Health: The Power of Food for Healthy Weight Management Series Are you ready to be at your healthy weight and look & feel energized? And are you ready to learn to do this without starving yourself but instead eat loads of delicious food? I don’t know about you but I love to eat!  Join plant-based cooking and nutrition expert...

Enjoy a summer evening outdoors to nourish your body and soul! This unique experience includes yoga, mindfulness meditation, a gourmet delicious, whole-food, plant-based meal, a chance to connect with like minded, beautiful souls and learn about each other’s journey towards health and wellness. We've planned a simple, summer & seasonal menu,...

The class series covers a variety of cancer-related nutrition topics and demonstrates how to prepare several meals loaded with antioxidants and phytochemicals, high-fiber and low-fat foods, and healthy dairy alternatives. The series also provides information on planning meals and maintaining a healthy weight. Certain diet patterns seem to have a...

Free class for breast cancer patients to learn about nutrition and healthy eating both during and after treatment.

Get your questions answered at this free nutrition class for current or past cancer patients.

Two-session series teaches skills for nutritious shopping and cooking to keep your heart healthy. 

Two-session series teaches skills for nutritious shopping and cooking to keep your heart healthy. 

Registered dietitian and pediatric nutrition expert, Rachel Rothman, MS, RD, will help you navigate the world of starting solids. Rachel will guide you through the nutrition process: from what and how to feed your baby, to the key nutrients required for healthy development. Rachel will also provide a short cooking demonstration featuring recipes that...

Find out what foods to eat and how to prepare them at this series of classes geared toward preventing and fighting cancer.

Find out what foods to eat and how to prepare them at this series of classes geared toward preventing and fighting cancer.