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at Artistic Body Development - Baker 520 Cherokee St, Denver, Colorado 80204
Floor Barre is a 1 hour stretch class, in which the muscles are slowly and systematically elongated. This is a relaxing, feel good class, appropriate for any level of student.
Floor Barre is a 1 hour stretch class, in which the...
Read moreat Barre Forte - Highlands Ranch 36 W Springer, Highlands Ranch, Colorado 80129
30 minutes of traditional Barre Forte leads into a flowing dynamic stretching sequence inclusive of fascia release.
30 minutes of traditional Barre Forte leads into a...
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at Artistic Body Development - Baker 520 Cherokee St, Denver, Colorado 80204
MyoBarre is an hour long class which takes the strengths the body is developing in the Myopatterning class and apply them to a standing position. This class will work on body alignment, posture, and balance as well as developing strength and endurance.
MyoBarre is an hour long class which takes the strengths...
Read moreat Studio 3sixT - University Park 2553 S Colorado Blvd Ste 109LL, Denver, Colorado 80222
Utilizing the ballet barre to tone, strengthen, and stretch, this class is designed to help you create those coveted long and lean dancer muscles. Also a great form of cardio, this class is sure to have you sweating and seeing results in no time! Instructor may add arm, ab, etc exercises to the workout. All member levels. No shoes requ...
Utilizing the ballet barre to tone, strengthen, and...
Read moreat Endorphin - Park Hill 2212 Kearney St, Denver, Colorado 80207
Sculpt and tone legs, glutes, core, and even arms using traditional ballet barre exercises with an extra burn! Barre, resistance bands, dumbells, and pilates balls may be used in combination to give you the best high intensity barre workout possible! Set to energetic music, be ready to sweat and have fun!
Sculpt and tone legs, glutes, core, and even arms...
Read moreat Endorphin - Highland 3210 Tejon St, Denver, Colorado 80211
Sculpt and tone legs, glutes, core, and even arms using traditional ballet barre exercises with an extra burn! Barre, resistance bands, dumbells, and pilates balls may be used in combination to give you the best high intensity barre workout possible! Set to energetic music, be ready to sweat and have fun!
Sculpt and tone legs, glutes, core, and even arms...
Read moreat BYSE4 - Baker 520 Cherokee St, Denver, Colorado 80204
Barre, a fitness method combining ballet, yoga with light weights for an ultimate toning, lengthening, strengthening complete work out. A class for beginner to intermediate practitioners, beginner level sequence, building strength, increasing flexibility and focus, a challenging and energetic moderately paced class so students can learn the fundamentals...
Barre, a fitness method combining ballet, yoga with...
Read moreat Barre Forte - Highlands Ranch 36 W Springer, Highlands Ranch, Colorado 80129
Do you love to mix it up with all the variety that Barre Forte's studio has to offer? BarreBurst is the class for you! We'll keep you guessing with what class format you'll get each day! Barre Forte, Barre Sculpt, Barre Fuzed, Burn at the Barre, Below the Belt...you may not know what flavor of a BarreBurst (like a Starburst - get it?) is coming, but...
Do you love to mix it up with all the variety that...
Read moreat BYSE4 - Baker 520 Cherokee St, Denver, Colorado 80204
Barre, a fitness method combining ballet, yoga with light weights for an ultimate toning, lengthening, strengthening complete work out. A rigorous class demanding strength, focuses on building and engaging your entire body creating balance through strength to support you in more advanced postures, 45 minute class time, set to energizing music to energize...
Barre, a fitness method combining ballet, yoga with...
Read moreat Barre Forte - Hampden 6895 E Hampden Ave, Denver, Colorado 80224
Our studio's signature class! A ballet inspired barre workout designed to trim, tighten, and tone your entire body, with an emphasis on defining your glutes, and legs. You'll use small, controlled movements and high repetition to develop a lengthened and graceful physique. This class is appropriate for all levels and abilities, as progressions and...
Our studio's signature class! A ballet inspired barre...
Read moreat Barre Forte - Highlands Ranch 36 W Springer, Highlands Ranch, Colorado 80129
Barre HIIT is an energetic total body workout that will challenge your cardiovascular system as well as strengthen and lengthen your entire body. You will work through intervals of athletic based moves to increase the heart rate with barre exercises dispersed throughout. This ensures we still get the benefits of barre that we know and love!
Barre HIIT is an energetic total body workout that...
Read moreat BYSE4 - Baker 520 Cherokee St, Denver, Colorado 80204
Barre, a fitness method combining ballet and yoga postures for an ultimate toning, lengthening, strengthening complete work out. A structure class for beginner to intermediate practitioners, teaching the fundamentals of the postures, proper alignment, and muscle engagement, with a slower tempo, so each student has the opportunity to retain the...
Barre, a fitness method combining ballet and yoga...
Read moreat Pure Barre Denver - Congress Park 201 University Blvd Ste 107, Denver, Colorado 80206
Pure Barre is a low impact total body workout set to upbeat music to create a high energy, graceful, yet intense 55-minute muscle-sculpting class. The class flows through a quick progression of small isometric movements designed to isolate major muscle groups, including your arms, thighs, seat, and abs. Using your own body weight for resistance, you...
Pure Barre is a low impact total body workout set...
Read moreat Pure Barre Denver - Congress Park 201 University Blvd Ste 107, Denver, Colorado 80206
Pure Barre Platform is a fast-paced class designed to optimize cardiovascular results and increase total body strength. This heart-pumping class combines quick bursts of high intensity, yet low impact cardio work with periods of lower intensity muscle-sculpting movements. These 55 minutes of high energy, fun and intense interval training at the barre...
Pure Barre Platform is a fast-paced class designed...
Read moreat Barre Forte - Highlands Ranch 36 W Springer, Highlands Ranch, Colorado 80129
The Navy Seals created TRX and Barre Forte simply improved upon it (tongue in cheek) with the creation of Barre X! Barre X, the only class of it's kind in our region, combines the use of a suspension system (amazing for enhancing core strength) and a traditional ballet barre. Prepare to be surprised by how deeply you will engage your core muscles as...
The Navy Seals created TRX and Barre Forte simply...
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