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Mussar is a path of contemplative practices and exercises that help you become aware of the habit patterns that stop you from fulfilling you fullest potential. Through your study of Mussar you identify and refine your character traits. While Mussar has its own language and integrity, it has many parallels teachings to Kabbalah. If you have never heard...

Who Are You?: In this first semester of In Inner Transformation you are challenged to strip away your previous understandings of who you are and explore the relationship between your outer selves, inner selves and your essence. The Kabbalah teachings have a profound interest in revealing the masks (ie. selves, identifications, roles), you wear to...

Returning to the Tree of Life we learn the 11 Kabbalistic practices of awareness (Base, Core and Subtle). Base of Awareness focuses on four practices connected to the four lower Sefirot on the Tree of Life: The most basic awareness is mirror awareness- the practice of paying attention to what shows up in our life (Malchut). The foundational awareness...

This is a level 1 flips and acrobatics class for all ages and abilities!

What are the presumptive stories that set human beings in a hierarchical relationship that is both separate and above?  In what ways has religion and our notions of God contributed to this narrative? To see how we participate in these stories it is necessary to penetrate the stories of our human culture that have led to religious fundamentalism,...

Resolving Opposites is an invitation to deepen understanding of our core awareness practice of Holding Opposites.  We find ourselves in a moment of division, challenged to find common ground and purpose with others who do not share our views.  The ability to create harmony is the central practice of Kabbalah and relates to...

For centuries, practitioners from various faith traditions have turned to the Book of Psalms for inspiration and beauty, for solace and healing.  Yet, many modern readers find the psalms impenetrable — filled as it is with conventional, patriarchal and even militant images of the divine.  History tells us that the sages who...

Come learn how to develop your client base and company to earn the income you deserve with Industry Leaders Suzanne Eccher and Robert Raymond. You will leave with a client development toolbox to help you progressively grow your client base. ​(Valued at $999)

Tree of Life Yoga will offer an embodied exploration of the 10 Sefirot, accessing the spiritual domain through the physical practice. Combining meditation and breathing techniques with gentle yoga postures and movement, each class of the series will focus on a different sefirah. Note:  Please bring a yoga mat or towel and water bottle.

This class is for all levels and is for anyone looking to improve their overall mobility and strength. Programming for classes focuses on achieving body weight poses or skills found in circus, gymnastics, calisthenics, etc. Please arrive 5-10 minutes early to check in with the front desk. (You must have a parent signature if you're under 18!) Preparations:...

This class teaches skills for acrobatics and flipping through drills to help progress, along with strength and flexibility drills needed to safely perform the skills.

You can register in advance below. We also welcome drops-ins At Yoga of the Mind, we think meditation should be fun. We practice a form we refer to as an active meditation. This means that we never ask you to clear your mind of all thoughts. In fact, we give your busy mind something relaxing to do. Our style of meditation is effortless, natural and...

This independent training is for ages 7+. Independent training is a monitored but unstructured session that allows people to train on their own. For coaching, please see our available class options! Classes are a safe, challenging, and fun workout. Each class begins with a warm-up, skills focus using natural movements, and ends with a proper cool...

Join musician Hal Aqua for a journey through mystical Judaism, expressed through an eclectic array of tunes, songs and chants from ancient to contemporary sources.  The class will be highly experiential — with participation encouraged in singing, chanting, and meditative exercises — as well as study-based. Our curriculum will include Kabbalat...

Let's train like a ninja, learn parkour, run ninja courses, and play games during your spring break!! (NERF, Dodgeball, & much more) ​Classes are a safe, challenging, and fun workout. Each class begins with a warm up, a skills focus using natural movements, and ends with a proper cool down. Please arrive 5-10 minutes early to check...