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Mussar is a path of contemplative practices and exercises that help you become aware of the habit patterns that stop you from fulfilling you fullest potential. Through your study of Mussar you identify and refine your character traits. While Mussar has its own language and integrity, it has many parallels teachings to Kabbalah. If you have never heard...

Who Are You?: In this first semester of In Inner Transformation you are challenged to strip away your previous understandings of who you are and explore the relationship between your outer selves, inner selves and your essence. The Kabbalah teachings have a profound interest in revealing the masks (ie. selves, identifications, roles), you wear to...

Returning to the Tree of Life we learn the 11 Kabbalistic practices of awareness (Base, Core and Subtle). Base of Awareness focuses on four practices connected to the four lower Sefirot on the Tree of Life: The most basic awareness is mirror awareness- the practice of paying attention to what shows up in our life (Malchut). The foundational awareness...

Resolving Opposites is an invitation to deepen understanding of our core awareness practice of Holding Opposites.  We find ourselves in a moment of division, challenged to find common ground and purpose with others who do not share our views.  The ability to create harmony is the central practice of Kabbalah and relates to...

For centuries, practitioners from various faith traditions have turned to the Book of Psalms for inspiration and beauty, for solace and healing.  Yet, many modern readers find the psalms impenetrable — filled as it is with conventional, patriarchal and even militant images of the divine.  History tells us that the sages who...

Join musician Hal Aqua for a journey through mystical Judaism, expressed through an eclectic array of tunes, songs and chants from ancient to contemporary sources.  The class will be highly experiential — with participation encouraged in singing, chanting, and meditative exercises — as well as study-based. Our curriculum will include Kabbalat...

You can register in advance below. We also welcome drops-ins At Yoga of the Mind, we think meditation should be fun. We practice a form we refer to as an active meditation. This means that we never ask you to clear your mind of all thoughts. In fact, we give your busy mind something relaxing to do. Our style of meditation is effortless, natural and...

With our busy, ever-changing world filled with high-speed technology and stress, focusing on self-care is more important than ever. Meditation is a tool that has been used for thousands of years to calm the mind, reduce stress and provide more focus, awareness, and clarity in life. Join General Assembly Denver, taking a break from the typical workday...

What are the presumptive stories that set human beings in a hierarchical relationship that is both separate and above?  In what ways has religion and our notions of God contributed to this narrative? To see how we participate in these stories it is necessary to penetrate the stories of our human culture that have led to religious fundamentalism,...

This Community Meditation is an active meditation developed by David Stevens the Founder of Yoga of the Mind. Rejuvenate your energy. Refocus. Expand your creativity. Release stress. You will be seated comfortably in a chair, or you can be seated on the floor. Relaxing music plays softly in the background, and a teacher will gently lead you through...

The reading mat I invented makes reading the Tarot Cards very easy. You can give yourself and friends readings after you complete this class. These classes are packed with information and time to trade readings and practice. This is a fun, interactive class that gives you the confidence to give yourself, friends and others reading on your own. We...

Ten sefirot in the Tree of Life.  Ten adults make a quorum for prayer (minyan).  Ten Commandments.  Ten plagues.  Ten trials.  Ten miracles.  Ten utterances brought the world into being.  Ten fingers, ten toes.  Ten, ten, ten. Why ten?  What are the powers of ten and why does it matter? Join Rabbi...

Get out of your head and get in touch with your creative, intuitive side. Certified Holistic Health Coach and Sound Energy Practitioner, Sitira Pope, will lead us in a guided meditation before we paint, and play her singing bowls while we paint! Art is an act of the soul, not the intellect. Meditation gets you out of that left (analytical)...

Nearly everyone who comes to Yoga of the Mind, knows they have these intuitions.  Most people lack the ability to discern and trust them. They also usually wait for the intuition to come to them, not realizing that with our Inner Technology, they could summon their intuition at will. Intuition and Energy Healing – Awaken your intuitive voice,...

Remove stagnant and useless energy with our 15 minute, by donation, Body/Aura and Chakra balancing and leave feeling relaxed, light and positive. Important: Session will run for 15 minutes only. You may choose within the time posted.