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Meditation Classes Denver

Learn the art of mindfulness and stress reduction through various meditation techniques in Denver, including guided meditation, mindful breathing, and loving-kindness meditation.

Unfortunately, no classes in-person in Denver have spots left, but 11 classes live online are available.

Wise Finances (Virtual 6-Week Workshop)

Silvia Gonzalez @ Live Online

Transform your relationship with money and develop a richer, healthier attitude towards your finances in this unique workshop that combines financial literacy with mindful practices. Discover how to create a budget, incorporate mindful routines, and heal your relationship with money on a deeper level. Don't miss out on this opportunity to rediscover a new and empowered approach to your finances.

(4) All levels 15 and older
$450

6 sessions

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Past Life Regression Meditation

Liberate Hollywood

Discover your multi-dimensional nature as you journey through past lives in this immersive meditation experience. Join Jeroen, a trained Dolores Cannon practitioner, as he guides you through the depths of your soul in this transformative session. Don't miss out on this taste of self-discovery and healing at Liberate Hollywood.

(34) All levels 18 and older

Yoga Nidra for Deep Peace & Healing

Liberate Hollywood

Experience the transformative power of Yoga Nidra, a practice of psychic sleep that brings deep healing and inner peace. Join us at Liberate Hollywood for a guided meditation that will help reduce stress, clear the mind, and provide relief for chronic anxiety. All are welcome, no meditation experience is necessary.

(34) All levels 18 and older
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Explore Meditation Private Group Events

Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more

Explore Meditation Private Group Events
Animated gif slider: slide 1: a person in a meditative pose with paint on their apron; slide 2: person making a pizza; slide 3: 3 people drinking wine and smiling; slide 4: two people competing in a sack race while others look on

Virtual Wise Finances Workshop – Rebuilding Credit

Silvia Gonzalez @ Live Online

Transform Your Relationship with Money and Rebuild Your Credit with the Wise Finances Workshop at Silvia Gonzalez. Discover mindful practices, FICO score components, credit report strategies, and budgeting techniques to achieve financial success. Take the first step towards a healthier financial future.

(4) All levels 15 and older

Virtual Wise Finances Workshop - FICO Score

Silvia Gonzalez @ Live Online

Discover the power of your FICO score and how it can guide your financial journey. Learn why it matters, who uses it, and how to improve it. Uncover the secrets to financial success and find peace of mind in this transformative workshop.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Routine

Silvia Gonzalez @ Live Online

Learn how to implement routines, cultivate stability, and reduce financial fear and anxiety in this unique workshop. Discover the power of mindfulness in managing your finances and healing your relationship with money on a deeper level. Don't miss out on this transformative experience!

(4) All levels 15 and older

Virtual Wise Finances Workshop – Financial Planning

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial peace of mind with Wise Finances. Learn how to incorporate mindfulness into your finances, set short-term and long-term goals, create a financial plan, and design a budget for success. Join us for a transformative workshop that addresses both the mechanics of finances and the person behind them.

(4) All levels 15 and older

What’s Your Financial Story?

Silvia Gonzalez @ Live Online

Discover the power of your life story learn how it impacts your finances. Join this transformative workshop to detach from old narratives, accept your current situation, and make effective decisions for a prosperous future. Experience mindful practices that will ease your mind when faced with financial triggers.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Budgeting

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial success. Discover the power of mindfulness in budgeting and learn practical strategies to monitor expenses and close the gap between your mental and actual budget. Join us for a transformative workshop on wise finances.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Divorcing Financially

Silvia Gonzalez @ Live Online

Discover the key to achieving a peaceful divorce with the Virtual Wise Finances Workshop at Silvia Gonzalez. Learn how to detach financially from your partner, create a budget, and effectively communicate with your partner and lawyers. Gain the tools needed for a smooth transition and save on legal expenses.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Debt

Silvia Gonzalez @ Live Online

Learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease your financial stress in this transformative workshop.

(4) All levels 15 and older
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Intuitive & Energy Healing Masterclass

Yoga of the Mind @ 8 E 1st Ave, Denver, CO

During this 9-week course you be guided by Master Healer and Intuitive David Stevens with learn and practice: Creating a better mind/body connection Becoming neutral and stop over reacting to other people Slowing down racing thoughts Our unique meditation technique for people who struggle with meditation How to separate your energy from the negative, chaotic or unproductive energy of others Releasing what sabotages you Meeting and work with...

(9) All levels 18 and older
No upcoming schedules
$299

9 sessions

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Learn How to Lead Guided Meditation

The Guided Meditation Institute

Learn How to Lead Guided Meditation - Transform Your Practice - using guided meditation to create Profound Relaxation for your clients. Discover that calm commanding presence inside yourself as you guide your clients into a more restorative & healing state. Use the science of brainwaves to superpower your sessions.   Module 1.0 emphasizes learning and practicing techniques around Relaxation & Beta/Alpha brainwaves. NOTE: Please...

All levels 16 - 18 years old
No upcoming schedules
$495
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Midday Mindful Meditation

General Assembly @ 3858 Walnut St, Denver, CO

With our busy, ever-changing world filled with high-speed technology and stress, focusing on self-care is more important than ever. Meditation is a tool that has been used for thousands of years to calm the mind, reduce stress and provide more focus, awareness, and clarity in life. Join General Assembly Denver, taking a break from the typical workday grind with Karianne Wardell as she delves deeper into the why and how of meditation. Spend the first...

(2637) All levels 18 and older

The Path of Tikkun – Jewish Spiritual Practices

Kabbalah Experience

The Path of Tikkun – Jewish Spiritual Practices of Light Work and Shadow Work Explore the depths of an integrated Jewish Spiritual Practice, one that combines the transcendent practices of meditation, mindfulness and prayer with the process oriented work of healing personal patterns and addressing ancestral & collective trauma -as part of “making tikkun”. Informed by classical kabbalah and chasidic sources, a balanced Path of Tikkun helps...

All levels 18 and older
No upcoming schedules

Surfing the Seasons in the Spirit of Kabbalah

Kabbalah Experience

Every culture marks time through its specific calendar of significant days; the prospect of the next holiday informs our social planning and the very basis of our moods and hopes. In this course, the teacher and students will examine significant dates on the calendar through the complementary lenses of Kabbalah and Wellness, in the effort to understand how our anticipation of each forthcoming holiday brings us to both holiness and wholeness.

All levels 18 and older
No upcoming schedules

Communication as a Spiritual Practice

Kabbalah Experience

Communication as a Spiritual Practice: Finding Divine Sparks of Light amongst the Shards of Darkness  Inspirational teachings and spiritual practices from Kabbalah and Nonviolent Communication (Marshall Rosenberg’s work) will provide a gateway into living deeper levels of compassion.  Unlearning habitual communication patterns, which continually separate you from yourself (self criticism) and others (anger, resentment, loneliness,...

All levels 18 and older
No upcoming schedules

Powers of 10, Then and Now

Kabbalah Experience

Ten sefirot in the Tree of Life.  Ten adults make a quorum for prayer (minyan).  Ten Commandments.  Ten plagues.  Ten trials.  Ten miracles.  Ten utterances brought the world into being.  Ten fingers, ten toes.  Ten, ten, ten. Why ten?  What are the powers of ten and why does it matter? Join Rabbi Jamie in an exploration of the significance of the number ten in Torah, tradition, and today

All levels 18 and older
No upcoming schedules

Level I: Time

Kabbalah Experience @ 2305 S Syracuse Way, Denver, CO

Do you understand time? It is not the seconds and minutes ticking by, or the days, weeks and years we live by—all of those are how we measure time. What then is the dimension of time that has so fascinated the inquiry of scientist and spiritual seeker? This Kabbalistic detective story unveils the greatest unseen reality: time and the present moment, experience it in the eternity of an eye-blink. 

Beginner 18 and older
No upcoming schedules
$325

8 sessions

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Mussar and Kabbalah Seminar

Kabbalah Experience @ 2305 S Syracuse Way, Denver, CO

Mussar is a path of contemplative practices and exercises that help you become aware of the habit patterns that stop you from fulfilling you fullest potential. Through your study of Mussar you identify and refine your character traits. While Mussar has its own language and integrity, it has many parallels teachings to Kabbalah. If you have never heard of Mussar here is your opportunity to learn its practical wisdom from a master teacher. Note:...

All levels 18 and older
No upcoming schedules
$325

9 sessions

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Reviews for Meditation Classes in Denver

Meditation Classes in Denver are rated 4.3 stars based on 2,684 verified reviews from actual CourseHorse.com purchasers.

  • Wise Finances (Virtual 6-Week Workshop)

    Anonymous review on 3/9/2024
    I just completed my class with Silvia, and I cannot say enough about how helpful the 6 week workshop was for me. The two prong approach confronting expenses tied to your emotions together with introducing the practical management of expenses through a very useful budgeting document allowed me to see the big picture and project how small changes in behavior can drastically affect my future finances. I am not someone who enjoys budgeting or numbers, but I looked forward to my weekly sessions with Silvia because she was approachable and happy to answer my questions (more than once). With strong backgrounds in accounting, counseling and spirituality- she is the perfect coach if you are ready for this unique journey! I highly recommend her course.
  • Virtual Wise Finances Workshop – Rebuilding Credit

    Anonymous review on 10/30/2022
    When you are ready to seek help financially, Silvia is for sure the right woman to email, text or call! In our first session I already know she is an excellent financial advisor because she is using her accounting and counseling background. I learned that many of my emotions are driving forces for my spending or savings. Silvia was very knowledgeable and professional because she informed me on the many skills to address fixing my credit, starting a budget all by visually showing me how and where to start. Silvia is a wealth of information and understood where I was coming from financially. As a single parent, I'm overwhelmed and come from a place of deprivation. I now see how even if I set aside a few dollars for fun, that is okay too! . I am excited to sign up for more classes and have a clearer sense of what I am doing with money and Silvia was the right person for me. She was thorough and realistic . Thank you Silvia!
  • Wise Finances (Virtual 6-Week Workshop)

    Anonymous review on 3/5/2022
    This was a truly transformative workshop series for me! I can not recommend it highly enough.

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