The Nine Principles of Harmony
- All levels
- 18 and older
- $180
- Earn 1,800 reward points
- Price Lock Guarantee
- 6076 Claremont Ave, Oakland, CA
- 12 hours over 4 sessions
Thankfully we have 2 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Embark on a transformative journey to mindfulness and self-awareness while learning practical techniques to cultivate presence and enhance your overall well-being.
May 11th
9:30am–12:30pm PDT
Meets 2 Times
May 11th
9:30am–12:30pm PDT
May 11th
2–5pm PDT
May 12th
9:30am–12:30pm PDT
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Embark on a transformative journey to embrace mindfulness and cultivate inner peace with this immersive course. Discover practical techniques to stay present, reduce stress, and enhance your overall well-being.
Jun 8th
9:30am–12:30pm PDT
Meets 2 Times
Jun 8th
9:30am–12:30pm PDT
Jun 8th
2–5pm PDT
Jun 9th
9:30am–12:30pm PDT
Whether you are currently considering becoming a Certified Breema Practitioner, are totally new to Breema, or are an experienced student, this weekend is a perfect opportunity to nourish your body, mind, and feelings through Breema bodywork, Self-Breema exercises, and Breema's universally applicable practical philosophy.
Each of the Nine Principles can move you towards a more nurturing and supportive relationship with yourself, those around you, and the whole planet. Pick any one: Body Comfortable, No Extra, Firmness and Gentleness, Full Participation, Mutual Support, No Judgment, Single Moment/Single Activity, No Hurry/No Pause, or No Force. We will work with these principles as we learn Breema bodywork and Self-Breema exercises, and discover how they can increase harmony, vitality and energy, both in class and in our daily life.
You can participate in the entire weekend, or attend just one or more of the four workshops. Pre-registration is required. Call or email the Breema Center for more information.
We follow current California State and Alameda County COVID guidelines.
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Get quick answers from CourseHorse and past students.
The Breema Center, based in Oakland, CA, has been helping students around the world actualize Breema’s practical approach to self-understanding and purposeful living since 1980.
The classes, workshops, and intensive programs offered by the Center are for anyone interested in a practical way to deepen...
Read more about The Breema Center
This school has been carefully vetted by CourseHorse and is a verified San Francisco educator.
The Breema Center
Rockridge
6076 Claremont Ave
Btwn Hillegass & College Avenues
Oakland, California 94618 Rockridge
6076 Claremont Ave
Btwn Hillegass & College Avenues
Oakland, California 94618
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