Self Improvement Classes in San Francisco, CA

I don't know who needs to hear this, but YOU ARE YOUR OWN RESCUE. Focus on your own growth and thrive in ANY environment! In my “Accountability & Goal-Setting Hacks For The WIN!” In this 60-minute class, you learn: Misconceptions & Truths about accountability and Goal-Setting (get my accountability checklist, too).⠀ The key components...

It's true! As women we’re full of compassion, we’re intuitive and we want to help! We want to make things better!! But in the business world, women are sometimes accused of being TOO SENSITIVE, or even worse, “too emotional”. What a career killer! So where do we draw the line? How do we overcome career setbacks and professional disappointments...

In the three day anger management training, participants will receive an understanding of implementing an anger management program.  They will receive an overview of anger and aggression, and will learn the specific skills and tools to teach clients for the different issues pertaining to anger. Participants will learn: how to formulate a treatment...

Intuition is a practical and largely untapped skill-set that lives inside each of us. It is a powerful tool that can exponentially increase your ability to be creative, successful and satisfied in all aspects of your life. And accessing it is easier than you think. In this playful, interactive weekend seminar, award-winning authors Ariel and Shya Kane...

This dynamic workshop explores why developing coaching skills is great for both the individual and the organization. Using the GROW model we will practice the the what, why, and how of great coaching.

This course is designed to help students become more confident and proficient readers in English. Students explore a variety of reading genres (articles, websites, short stories, etc.) and reading skills (vocabulary-building, summarizing, critical thinking, etc.). Prerequisite: Students need to be in levels 5, 6, 7, or 8 to register for this course....

Shadow work is an introspective psychological practice that can lead to a more fulfilling life. Everyone carries a dark side or shadow, even if you are not aware of it. Shadow work may sound uncomfortable but it is necessary work to uncover true joy and peace in your life. It is the dark side of your personality, primarily negative emotions and impulses...

The FUN way to great marriage! The workshop that deals with EVERY marital issue! With over 20 years and thousands of participants, the BLISS Relationship Seminar is one of the most popular marriage program in America today. It's an incredibly entertaining way to a winning relationship. The seminar is 7 weeks , and each session is an independent blow-away...

Discover Your Gifts and What You Love Using Your Intuition Your natural, intuitive ability is your greatest asset in navigating your days, your relationships and your life. In this course, you will learn how to better trust your intuition to: Do more of what you love Be your biggest cheerleader Strengthen your connection with your intuitive...

Imagine what it would be like to live your life in a state of well-being, where stress, fear and worry just dissolve as you become aware of them; where resentment, regret and guilt are things of the past that no longer plague you. Simplicity provides just such a state of well-being and award-winning authors Ariel and Shya Kane provide the keys for...

Imagine finding a buried treasure right in your own backyard and all you have to do is unearth it. Your inner wisdom is an often overlooked and underutilized faculty, yet it is a powerful tool that can help you create a more meaningful and fulfilling life. Find out how your story prevents you from accessing your inner wisdom and living your best...

The Akashic record is a high dimensional database that contains energetic imprints of everything that has ever happened, is happening, and even probable future events for every soul. Every choice made, action taken, word spoken, thought, idea and feeling experienced is encoded into the Akashic records. Elevate your energy and ignite your dreams through...

The FUN way to great marriage! The workshop that deals with EVERY marital issue! With over 20 years and thousands of participants, the BLISS Relationship Seminar is one of the most popular marriage program in America today. It's an incredibly entertaining way to a winning relationship. The seminar is 7 weeks , and each session is an independent blow-away...

This 2 part Ergonomics series will address how you, the human factor, interface with your setup and online presence. We will look at the ergonomics of your workstation as well as provide ways to recuperate during and after your work sessions. By attending to how you interface with your work you can experience improved focus, less fatigue, and minimize...

The world has been going through a global dark night that could result either in extinction or transfiguration, a complete change of form or appearance into a more beautiful or spiritual state. It is born from a radical and dangerous dissociation and its healing antidote is intimacy. The great Japanese Buddhist philosopher Dogen wrote, “enlightenment...