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Meditation Classes Coming up in Online

5 classes have spots left

Qi-Gong (Online)

at Essential Evolution Holistic Wellness -

This healing class focus's on Ying and Yang principals and ancient philosophy. Today we use the techniques of circular movements, tapping, meditation, and vocalization to awaken the bodies self healing response. Restoring a state of balance and health by opening of the acupressure points, meridians, and chakras. Ancient asian practitioner's used this...

Wednesday May 18th, 11am - 12:15pm Central Time

Wise Finances (Virtual 6-Week Workshop)

at Silvia Gonzalez -

Rediscover a new relationship with your finances. Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money. In actively and honestly participating in the exercises, you discover your ability to change what is not working and develop a much richer and healthier...

Saturday Aug 20th, 10am - 12pm Eastern Time

  (6 sessions)

6 sessions

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Gentle Evening Yoga

at Every Body Balance

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable...

Monday May 16th, 6pm - 7pm Eastern Time

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Yoga with the Garden: Online

at Chicago Botanic Garden -

Enjoy a combination of gentle breathing, stretching, meditation and relaxation with attention placed on postures designed to build strength and resilience. Connect with your yoga community in this live, interactive format from the comfort of your own home. Please ensure we have your current email on file, as this is how we will send login instructions...

Monday Jun 13th, 9:30am - 10:30am Central Time

  (4 sessions)

4 sessions

Tai Chi Fundamental Yang 24 (Online)

at Chicago Botanic Garden -

Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class. This class level is best for students new to tai chi or the Yang form, or if you would like to refresh your practice. This class will be taught online via Zoom. Registered students will...

Wednesday Jun 15th, 9:30am - 10:30am Central Time

  (8 sessions)

8 sessions

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Mindful Awareness Practices for Daily Living


Mindful Awareness Practices are the signature educational programs of UCLA’s Mindful Awareness Research Center. These six-week classes are taught throughout Los Angeles and on the UCLA campus. The series creates the foundation for students to understand the basic principles of mindfulness, develop a personal meditation practice, and apply the principles...

No upcoming schedules

6 sessions

Reiki 2: The Practitioner Level

at El Camino College -

Reiki II, the practitioner level, amps up the energy so now you can give Reiki to others. Healing your emotional/mental mind is key in the second level as well as the amazing gift of being able to send Reiki long distance, to a loved one across town or even on another continent.  You will deepen your commitment to meditation, to the five Reiki...

No upcoming schedules

5 sessions

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Meditation & Healing for Thriving Success

at Liberate Hollywood -

Finally experience absolute freedom in love, money, and good health. Life is supposed to be fun! Lili will guide you through deep, deep healing that will completely transform your current reality to the life you really want. You’ll leave feeling light, peaceful, and magical – knowing that your energy is now completely different than before the...

No upcoming schedules

Intro to Modern Meditation

at Yoga of the Mind -

During this workshop,  you will learn and practice grounding techniques with meditation and energy tools during three 15 minutes meditations. Our style of meditation will enhance your creativity and intuitive flow. You will also learn how to stop taking on negative emotions from others as well as clearing past limitations. You can feel more...

No upcoming schedules

Meditation & Healing for Mental Health

at Liberate Hollywood -

Meditation & Healing for Mental Health and Emotional Prosperity Imagine what the world would look like when seeing through the lens of self worth. This is a must for any psychotherapy needs; depression, anxiety, stress, etc. Lili will guide you through deep, deep healing that will completely transform your current reality to the life you really...

No upcoming schedules

Introduction to Mindfulness Meditation

at Santa Monica College -

Ever wanted to learn how to meditate? Want to improve your ability to concentrate, or to de-stress from the pressures of everyday life? Basic Mindfulness is a clear, easy way to begin.  In a supportive class that includes simple instructions and brief in-class guided meditation sessions, learn how to enhance your clarity of sense perception,...

No upcoming schedules

6 sessions

Opening To The Light Meditation: New Beginnings

at Karen Korona Yoga, Healing & Meditation -

Join our monthly Opening to the Light Meditation to awaken awareness, alchemize programs, and return to your true nature of love and compassion. Learn how to renew your inner knowing and step into empowering relationships and purpose in your life! Experience a meditation that opens you to the Universal Light to receive purification, healing, peace,...

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Sound Meditation for Healing & Inspiration

at New York Open Center -

In this workshop, we will learn about Sound Meditation for both healing and inspiration. Sound Meditation can incorporate sounds from many traditions and languages as well as from one’s own revelation. This workshop will place special emphasis on using powerful one-syllable Beej (seed) mantras of the Yoga tradition. We will focus on: How mantra awakens...

No upcoming schedules

2 sessions

The Art of Nature

at Chelsea Drawing & Painting Workshops -

This is a Zoom Workshop to teach how to draw & paint the natural world. Just as mystics have sought meditative peace in the woods deep quietude, the natural world has also inspired artists of all cultures. They have applied their artistic skills to capture it with the techniques of sketching. The act of sketching requires concentration....

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