Sat, Jun 12
4:30pm - 6:30pm Pacific Time
Meets 3 Times
2 classes have spots left
at Los Angeles City College - Online LACC Online Classroom, Los Angeles, California 00000
Learn how to protect yourself in the streets, how to turn your fear into anger and switch yourself into attack mode. Defend yourself against an attacker and learn why size is not a factor. Students will learn effective techniqiues on how to quickly subdue their attacker(s).Teens welcome with parent/guardian permission.
Learn how to protect yourself in the streets, how...
Read moreSaturday Jun 12th, 4:30pm - 6:30pm Pacific Time
(3 sessions)
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at Chicago Botanic Garden - Online 00000
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class. This class level is best for students new to tai chi or the Yang form, or if you would like to refresh your practice. This class will be taught online via Zoom. All registrations must...
Tai chi from the Yang style is a beautiful, slow-moving...
Read moreThursday Jul 8th, 9:30am - 10:30am Central Time
(7 sessions)Add this topic and we'll let you know about new classes, trending topics and last minute discounts
at La Jolla Community Center - Virtual Learning
Tai Chi is a gentle exercise that will benefit any age person coping with arthritis in joints by using easy movement to lubricate joints and lower blood pressure by natural calming and relaxation.
Tai Chi is a gentle exercise that will benefit any...
Read moreat Chicago Botanic Garden - Online 00000
A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for students new to tai chi or the Sun form, or if you would like to refresh your practice. This class will be taught online via Zoom. All registrations must be submitted online two days before your class starts. Registered students...
A more modern form of tai chi, Sun-Style is known...
Read more7 sessions
at Chicago Botanic Garden - Online 00000
A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for experienced students who have previously taken tai chi classes at the Garden and are familiar with the basic Sun form. This class will be taught online via Zoom. All registrations must be submitted online two days before your class...
A more modern form of tai chi, Sun-Style is known...
Read more7 sessions
at Chicago Botanic Garden - Online 00000
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class. This class level is best for experienced students who have previously taken tai chi classes at the Garden and are familiar with the basic Yang form. This class will be taught...
Tai chi from the Yang style is a beautiful, slow-moving...
Read more7 sessions
at West Los Angeles College - Virtual Classroom
Originating in China hundreds of years ago, Tai Chi Ch’uan is a gentle, moving meditation that conditions the body and mind, leading to a heightened sense of well-being. In this course, you’ll begin learning the Tai Chi “form,” comprised of poetically-named movements that strengthen muscles and bones, improve circulation and the functioning...
Originating in China hundreds of years ago, Tai Chi...
Read more6 sessions
at West Los Angeles College - Online Online via Zoom, Los Angeles, California 00000
Originating in China hundreds of years ago, Tai Chi Ch’uan is a gentle, moving meditation that conditions the body and mind, leading to a heightened sense of well-being. In this course, you’ll begin learning the Tai Chi “form,” comprised of poetically-named movements that strengthen muscles and bones, improve circulation and the functioning...
Originating in China hundreds of years ago, Tai Chi...
Read more6 sessions
at New York Open Center - Online 00000
Qigong is a general term describing a wide range of exercises and routines based on the principles of Traditional Chinese Medicine (TCM) and developed over the centuries in both Taoist and Buddhist lineages. Some of these practices are designed to address specific health conditions, but in general they are used to increase strength and flexibility,...
Qigong is a general term describing a wide range of...
Read more4 sessions
at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016
Contemporary science is now validating the profound benefits of the ancient Chinese practice of qigong. In this workshop, qigong master Robert Peng and creativity expert Michael Gelb (author of the best-selling How to Think Like Leonardo da Vinci) team up to teach us how to increase our vitality and creative energy to empower every aspect of our lives....
Contemporary science is now validating the profound...
Read more
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