Health Classes in Online

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Health Classes Coming up in Online

55 classes have spots left

Barre

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please...

Monday Oct 25th, 8:45am - 9:45am Eastern Time

Introversion Group Strength Training

at [email protected] - Virtual Classroom

Introversion means to “go within”. Owner and creator, Dishan Elise, utilizes her dynamic, unique approach to personal training in a group setting and brings it to you in a virtual class setting. Combining a special blend of meditation, coaching, motivation, and mind/body high-intensity strengthening techniques, the class begins with a warm-up,...

Thursday Oct 21st, 7pm - 8pm Eastern Time

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Spin

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A solid 60 minutes of Spinning. Great for experienced riders, but adjustable to allow you to go at your own pace. A great cardio workout. Important Things to Note: Please set your cell phone to vibrate, or turn it off in the studios....

Sunday Oct 24th, 9:15am - 10:15am Eastern Time

Fasting for Longevity

at Los Angeles City College - Live Online

In this 3-week course, you will learn about shifting meal timing and using your body’s natural circadian rhythms to heal your cells, reduce risk of disease, and live longer.  You may choose to start intermittent fasting during the class and get guidance on how to safely increase fat burning, lose weight, and promote longevity while still eating...

Saturday Oct 23rd, 10am - 11am Pacific Time

  (3 sessions)
$75

3 sessions

Yoga Basics

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A ‘Yoga 101’ class for students taking those first tentative steps into a new area. The postures are presented in an easy to follow, accessible manner to build Strength, increase Flexibility, enhance Joint Stability and improve Posture...

Friday Oct 22nd, 12pm - 1pm Eastern Time

Pilates with Core Props

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A studio pilates class using core training props to assist in obtaining proper body alignment and mechanics or to increase the intensity of the exercise. How can we build strength on an unstable core? How can we increase our speed and...

Friday Oct 22nd, 8:45am - 9:45am Eastern Time

Reiki Circle (Online)

at New York Open Center - Online 00000

Reiki is a healing technique based on the principle that the practitioner can channel energy to activate the natural healing processes of the recipient’s body and restore physical and emotional well-being. In our community circles, we gather to learn the basics of reiki and cleanse energy as a group. Topic highlights include: Basics of reiki and...

Friday Nov 12th, 6pm - 7pm Eastern Time

Boot Camp

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  An energetic workout combining plyometrics, cardio drills, circuit training, and muscle conditioning. All set to lively music. Join us in the core fitness fun! Important Things to Note: Please remove your shoes before you enter each...

Friday Oct 22nd, 5:45am - 6:45am Eastern Time

Cardio Barre

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A high energy/low impact exercise class that combines barre work and small weights with fat burning motion. Includes toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your...

Monday Oct 25th, 10am - 11am Eastern Time

Yoga for Health & Relaxation--Beginning

This class is temporarily being offered remotely.

at El Camino College - Online Classroom

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures.  Bring your own yoga mat.

Saturday Nov 6th, 10:30am - 12pm Pacific Time

  (6 sessions)
$69

6 sessions

Group Healing Circle

This class is temporarily being offered remotely.

at School of Multidimensional Healing - Virtual Classroom

Healing for the Body, Mind and Soul Sheila Rose is a highly sensitive empath, psychic medium, and intuitive healer with extraordinary abilities that have transformed her clients’ lives. With her unique skills to see vibrational energy patterns, Sheila can identify the limiting belief patterns that an individual is holding onto in their energy field...

Friday Oct 22nd, 7pm - 9pm Pacific Time

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Athletic Yoga

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  An energizing yoga class based on powerful poses in a flowing style to increase ones strength and flexibility. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the studios....

Saturday Oct 23rd, 7:15am - 8:15am Eastern Time

Meditation & Healing for Mental Health

This class is temporarily being offered remotely.

at Liberate Hollywood -

Meditation & Healing for Mental Health and Emotional Prosperity Imagine what the world would look like when seeing through the lens of self worth. This is a must for any psychotherapy needs; depression, anxiety, stress, etc. Lili will guide you through deep, deep healing that will completely transform your current reality to the life you really...

Thursday Nov 11th, 5pm - 6pm Pacific Time

Yoga with the Garden: Online

This class is temporarily being offered remotely.

at Chicago Botanic Garden - Online via Zoom

Enjoy a combination of gentle breathing, stretching, meditation and relaxation with attention placed on postures designed to build strength and resilience. Connect with your yoga community in this live, interactive format from the comfort of your own home. Please ensure we have your current email on file, as this is how we will send login instructions...

Monday Nov 1st, 9:30am - 10:30am Central Time

  (6 sessions)
$112

6 sessions

Biosonics Sound Healing

at New York Open Center - Online 00000

Developed by Dr. John Beaulieu, one of the foremost innovators in sound healing, BioSonic Sound Healing instantaneously alters your body’s biochemistry and brings your nervous system, muscle tone and organs into harmonic balance. This natural method of healing uses tuning forks and other sound modalities to bring you into a state of deep relaxation,...

Saturday Nov 13th, 10am - 12:30pm Eastern Time

  (4 sessions)
$320

4 sessions

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