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Beginner and intermediate community. Beginner and intermediate community.
This class utilizes a series of supported poses designed to relax the body and soothe the soul. Notes: Give your time to park and arrive few minutes before the scheduled time of you class. You'll enjoy your class if you don't arrive stressed from rushing. Don't wear perfume or other fragrances when coming to class. These scents can cause your fellow students to have an allergic reaction, or just make it hard for them to breathe.
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