Jul 1st
2–4pm PDT
Meets 5 Times
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Self Improvement Classes Coming up in Los Angeles and Online
1 class in-person in Los Angeles has spots left, and 14 classes live online are available.
Badminton Clinic
Los Angeles City College @ 855 N Vermont Ave, Los Angeles, CA 90029
Get into the fastest racquet sport (record set at over 200 mph) on Earth and improve your health, self-esteem and awareness of yourself and the environment. Understand the quality of the various racquets and shuttlecocks and its impact on the game. Learn correct techniques of performing different type of serves, attacking and defensive shots as well as rules and regulation of the game and proper court etiquette. Play singles, doubles of mixed...
Saturday Jul 1st, 2–4pm Pacific Time
(5 sessions)
Assertiveness Training for Managers
American Management Association
Mastering assertiveness skills can do a lot more than just help win arguments. If you want your managers to enhance their leadership stature and persuade others to help reach their goals, Assertiveness Training for Managers is an important first step. Assertiveness Training for Managers gives your managers the opportunity to learn how their behavior style impacts their overall performance as a manager. They’ll take stock of their current...
Wednesday Jun 21st, 10am–6pm Eastern Time
(3 sessions)
Assertiveness Training
American Management Association
In this training seminar, you will learn powerful assertiveness training exercises for improving your assertiveness skills to help you deal with conflict at all levels in the organization, discover techniques on how to be an assertive communicator, acquire ways to handle receiving and giving feedback and address business etiquette when professionalism and assertiveness are required. You’ll assess your areas of strength and growth in this...
Wednesday Jun 14th, 10am–6pm Eastern Time
(3 sessions)
Building a Resilient Mindset
American Management Association
Who Should Attend All business professionals who want to improve their resilience skills in order to stay centered, positive and productive in the midst of constant change and frequent chaos. Overview More than ever, resilience is a must-have skill that helps you handle continuous work and life overload, time and resource constraints, financial pressures, personality conflicts, and more. The good news is that this important trait can be learned...
Thursday Oct 19th, 9am–4pm Eastern Time
(2 sessions)
The Divine Sexuality Sisterhood
The Divine Sexuality Sisterhood is perfect for you if you answer YES to any of the following: Do you have difficulty finding people with whom to safely share intimate concerns about sex and sexuality? Do you find yourself not getting along or trusting other women? Do you feel that you are lacking a support system and do not feel that anyone “has your back” emotionally? The Divine Sexuality Sisterhood where we are a community of women encouraging...
Saturday Jun 17th, 9–10:15am Pacific Time
Self Improvement Classes Gift Card
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
Overcome Your Public Speaking Fear- Trial - Atlanta
Zenspeak - Public Speaking Center @ Public Speaking Center
Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is a typical class session to see if the US$425/10 session program is right for you. The instructor will be happy to answer any questions following the session. Once the 10 session...
Saturday Jun 10th, 10–11:30am Eastern Time
Overcome Your Public Speaking Fear- Trial - Chicago
Zenspeak - Public Speaking Center @ Public Speaking Center
Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is a typical class session to see if the US$425/10 session program is right for you. The instructor will be happy to answer any questions following the session. ****30 Years of Testimonials:...
Saturday Jun 10th, 9–10:30am Central Time
Overcome Your Public Speaking Fear - San Jose - Trial
Zenspeak - Public Speaking Center
Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is a typical class session to see if the US$425/10 session program is right for you. The instructor will be happy to answer any questions following the session. ****30 Years of Testimonials:...
Saturday Jun 10th, 7–8:30am Pacific Time
Overcome Your Public Speaking Fear- Trial - DC
Zenspeak - Public Speaking Center
Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is a typical class session to see if the US$425/10 session program is right for you. The instructor will be happy to answer any questions following the session. Once the 10 session...
Saturday Jun 10th, 10–11:30am Eastern Time
Overcome Your Public Speaking Fear- Trial - Charlotte
Zenspeak - Public Speaking Center
Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is a typical class session to see if the US$425/10 session program is right for you. The instructor will be happy to answer any questions following the session. ****30 Years of Testimonials:...
Saturday Jun 10th, 10–11:30am Eastern Time
Overcome Your Public Speaking Fear- Trial - Denver
Zenspeak - Public Speaking Center @ Public Speaking Center
Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is a typical class session to see if the US$425/10 session program is right for you. The instructor will be happy to answer any questions following the session. ****30 Years of Testimonials:...
Saturday Jun 10th, 8–9:30am Mountain Time
Overcome Your Public Speaking Fear- Trial - Dallas
Zenspeak - Public Speaking Center @ Public Speaking Center
Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is a typical class session to see if the US$425/10 session program is right for you. The instructor will be happy to answer any questions following the session. ****30 Years of Testimonials:...
Saturday Jun 10th, 9–10:30am Central Time
Overcome Your Public Speaking Fear- Trial - Boston
Zenspeak - Public Speaking Center @ Public Speaking Center
Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is a typical class session to see if the US$425/10 session program is right for you. The instructor will be happy to answer any questions following the session. ****30 Years of Testimonials:...
Saturday Jun 10th, 10–11:30am Eastern Time
Overcome Your Public Speaking Fear - Online - NYC
Zenspeak - Public Speaking Center
This is an online course. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Based out of New York City for 30 years, we are now offering these classes online to an international audience. Once the 10 session package is purchased, the student may use their sessions however they choose. The course is ongoing, so each session has participants at all levels. We use a workbook...
Jun 10th
10–11:30am EDT
Meets 10 Times
$425
15 Seats Left
Jun 11th
11am–12:30pm EDT
Meets 10 Times
$425
15 Seats Left
Jun 12th
6–7:30pm EDT
Meets 10 Times
$425
15 Seats Left
Jun 13th
6–7:30pm EDT
Meets 10 Times
$425
15 Seats Left
Jun 17th
10–11:30am EDT
Meets 10 Times
$425
15 Seats Left
This class has 217 more dates.
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Saturday Jun 10th, 10–11:30am Eastern Time
(10 sessions)
Overcome Your Public Speaking Fear - Boston
Zenspeak - Public Speaking Center
This is an online course. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Based out of New York City for 30 years, we are now offering these classes online to an international audience. Once the 10 session package is purchased, the student may use their sessions however they choose. The course is ongoing, so each session has participants at all levels. We use a workbook...
Jun 10th
10–11:30am EDT
Meets 10 Times
$425
15 Seats Left
Jun 11th
11am–12:30pm EDT
Meets 10 Times
$425
15 Seats Left
Jun 12th
6–7:30pm EDT
Meets 10 Times
$425
15 Seats Left
Jun 13th
6–7:30pm EDT
Meets 10 Times
$425
15 Seats Left
Jun 17th
10–11:30am EDT
Meets 10 Times
$425
15 Seats Left
This class has 212 more dates.
Tap here to see more
Saturday Jun 10th, 10–11:30am Eastern Time
(10 sessions)
Self-Hypnosis For Self-Improvement
East Los Angeles College @ 1301 Avenida Cesar Chavez, Los Angeles, CA 91754
Learn how to hypnotize yourself to make improvements such as: increasing energy levels, motivation, inspiration, tolerance, overcoming nervousness, bad habits, procrastination, and insomnia. You can also learn to create hypno-anesthesia to prevent and lessen physical pain, etc. Self-Hypnosis has been practiced since ancient times and is still practiced in our present time. Note: Price includes materials fee. Location notes: Room numbers...
$90
5 sessions
Plant Medicine Support for a Vibrant New Year
Liberate Hollywood @ 6365 Selma Ave, Los Angeles, CA 90028
"Energy is our most precious resource, for it is the means by which we transform our creative potential into meaningful action.” - Tarthang Tulku In this 90 minute workshop you will create a personal blend of flower remedies - vibrational plant medicine to support full energetic alignment with your intentions! Plant Medicine Practitioner Mark D'Aquila has been making flower and plant essences for close to 20 years, and his essences are used in...
$40
Feldenkrais Method® Awareness Through Movement
The Center for Physical Health @ 10780 Santa Monica Blvd., Los Angeles, CA 90025
The practitioner leads the class through a sequence of gentle movements that help participants to improve motor function, increase self-awareness, and facilitate ease and efficiency of movement. Additional Driving Instructions: We do not validate parking in the building. Street and metered parking availab
$18
What s L.O.V.E Got to Do With It
El Camino College @ 16007 Crenshaw Blvd, Torrance, CA 90506
This introductory workshop focuses on romantic relationships: from the moment of attraction to commitment, from the Honeymoon Stage to the Trauma Stage. Emphasis is placed on better understanding the physical, emotional and intellectual needs of your partner, while examining different courtship displays used by Women vs. Men. Self-Hypnosis and mediation is used to improve relationship habits. This is an interactive, safe and fun workshop that can...
$59
Mindful Self-Compassion
Center for Mindful Living @ Online Class, Online, CA 00000
Mindful Self-Compassion (MSC) is an empirically supported 8-week course designed to cultivate the skill of self-compassion. MSC was developed by Kristin Neff, the pioneering researcher in the field of self-compassion and the author of Self-Compassion: The Power of Being Kind to Yourself and Leave Insecurity Behind; and Christopher Germer, a clinical psychologist who specializes in mindfulness and compassion-based psychotherapy and the author...
$600
8 sessions
Tapping Into Freedom
Energy Training Southwest @ 25260 La Paz Road, Mission Viejo, CA 92653
EFT Tapping is the next big trend in self-help, personal growth and alternative health. You may have seen it on Oprah or Dr. Oz or Larry King, on TV or internet or You Tube. Thousands of people are tapping to relieve aches and pains, fears and phobias, traumas and emotional distress, as well as to lose weight, enhance peak performance and build greater confidence and self-esteem. In this dynamic EFT Level One Training, you will learn fundamentals...
$150
Hypnosis for Teenagers
East Los Angeles College @ 1301 Avenida Cesar Chavez, Los Angeles, CA 91754
Through hypnosis (a natural state of relaxation) positive suggestions in combinationwith guided imagery will be given to help students improve concentration and memory, increase moyivation, boost their self-esteem and confidence, reduce shyness, reduce social and test anxiety, overcome procastination, and more. Lecture 35 minutes hypnosis 15 minutes. The material fee includes a Hypnosis CD. Note: Parents are also welcome to...
$85
5 sessions
Body Mindfulness
Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA 91423
Rediscover your body as the ground of your spiritual path with Body Mindfulness (Somatic Mindfulness). Unlike the thinking mind, which can easily wander in the past and into the future, the body is always present. The body is the medium through which we experience life (seeing, touching, smelling, hearing, tasting, speaking, moving…) and through which we can access our internal wisdom; as it stores our memories - both conscious and unconscious....
$20
Storytelling for Personal Branding & Career Success
General Assembly @ Online Classroom, Los Angeles, CA 00000
Understanding who you are and what stories you tell the world dramatically affects the way that you present yourself at work and at home. Whether you're interviewing for a job, leading a meeting, giving a speech, or you want to communicate more effectively with friends and family, aligning your unique personality with your goals is the first step on the path to confident self-expression. This workshop will explore the difference between story and...
$55
Public Speaking 101
The Story Source @ 555 W 5th St, Los Angeles, CA 90013
The thought of speaking in front of an audience can throw normally calm and confident people into a frenzy. In this workshop, participants will get expert coaching and feedback on ways to strengthen their public speaking skills, from techniques to ease frayed nerves to exercises designed to build confidence and improve focus. We’ll start the workshop with improvisational games designed to build self-confidence and sharpen listening skills before...
$55
Public Speaking 101
General Assembly @ 360 E 2nd St, Los Angeles, CA 90012
The thought of speaking in front of an audience can throw normally calm and confident people into a frenzy. In this workshop, participants will get expert coaching and feedback on ways to strengthen their public speaking skills, from techniques to ease frayed nerves to exercises designed to build confidence and improve focus. We'll the workshop with improvisational games designed to build self-confidence and sharpen listening skills before tackling...
$55
Overcome Your Public Speaking Fear- Trial - LA
Zenspeak - Public Speaking Center @ 91403
Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is a typical class session to see if the US$425/10 session program is right for you. The instructor will be happy to answer any questions following the session. Once the 10 session...
$25
Overcome Your Public Speaking Fear
Zenspeak - Public Speaking Center @ 91403
This is an online course. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Based out of New York City for 30 years, we are now offering these classes online to an international audience. Once the 10 session package is purchased, the student may use their sessions however they choose. The course is ongoing, so each session has participants at all levels. We use a workbook...
$425
9 sessions
Overcome Your Public Speaking Fear - LA - Online
Zenspeak - Public Speaking Center @ 91403
*** This is an online course. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Based out of New York City for 30 years, we are now offering these classes online to an international audience. ****30 Years of Testimonials: https://www.speakeeezi.com/success.htm Zenspeak Public Speaking Center: https://www.speakeeezi.com Once the 10 session package is purchased, the...
$425
10 sessions
