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In this class, we will harness the power of conscious connected breath in order to dissolve the ego and tap into the subconscious mind. It is in the subconscious mind that we greet our higher selves.  With the power of breath alone, we are able to move stagnant energy through the body, release past traumas and stuck emotions, and ultimately,...

Yoga can help you reduce stress, build strength, and increase flexibility. This class is designed for anyone that wants to learn the basics of yoga and meditation, regardless of age and flexibility level. Students will also learn Qi-Gong (Chinese energy exercises) and breathing exercises. Please wear loose fitting clothes. A yoga mat is recommended...

Core Conditioning & Stretch is an hour an a half workout class focused on strenghtening the major muscle groups and improving your flexibility. *Please, arrive 10 minutes before the class start to allow the instructor time to set you up with the proper equipment. ** Don't forget to bring your own Yoga mat.

Most popular CPR/AED course and is recommended for everyone. Target audience: Designed for Medical Professionals requiring certification: Certified Medical Assistants, Emergency Medical Technicians, Home Health Aides, Dental Hygienists, Paramedics, Vocational Nurses, Psychiatric Technicians, Occupational Therapists, Pharmacists, Physical Therapists,...

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The intermediate class builds upon the basics to deepen the student's understanding and knowledge of the yoga practice....

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures.  IMPORTANT: For campus/in-person...

Please join LA based original Kirtan band Raas Leela Kirtana for an uplifting Sankirtan at the beautiful Liberate Yourself space in Sherman Oaks on the third Saturday of the month at 8 pm! Kirtan chanting is an ancient spiritual and meditative practice from the bhakti yoga tradition of India which helps to open up the heart fully to receive the love...

An invitation to grow inwards and expand outwards, Meditate & Create is a space to cultivatepresence within your body and environment, awaken your imaginal body, and make art as a way to know yourself and access and express your innate wisdom.  Focusing on the process rather than the outcome, you will be guided through somatic + art-based...

Come experience the healing power of love and light from the magnificent Angelic Realm!  Join Kimberly Meredith, Medical Intuitive Medium Healer, and Ellen Whealton, Angel Intuitive & Shamanic Sound Therapist, for an unforgettable afternoon of deep healing and connection with your Divine Angels! Learn how to connect with your higher Presence,...

Adult, child, infant 1-Rescuer CPR/barrier devices, breathing emergencies, heart attack and stroke. Meets requirements for California teachers/coaches. Course Completion cards will be sent via email-eCards. Please make sure your student profile is current. Textbooks must be brought to the course. The textbook item number is #15-3116 price...

The Heartsaver First Aid Course teaches rescuers to effectively recognize and treat adult, child and infant emergencies in the critical first minutes until emergency medical services personnel arrive. The course also provides a complete health and safety training solution for first aid, adult, child and infant CPR and AED. Course Completion cards...

Meets all medical-related requirements. Covers adults, child and infant choking, heart attack and stroke, 1 & 2 Rescuer CPR, and AED/barrier devices. Please read:  Course Completion cards will be sent via email-eCards. Please make sure your student profile is current. Textbooks must be brought to the course. You can purchase textbook...

Get into the fastest racquet sport (record set at over 200 mph) on Earth and improve your health, self-esteem and awareness of yourself and the environment. Understand the quality of the various racquets and shuttlecocks and its impact on the game. Learn correct techniques of performing different type of serves, attacking and defensive shots as...

An Evening of Spirit Communication Love is eternal. Our beloved friends and family do live on. Medium Maureen Allan will bridge the gap between this dimension and Heaven’s and help you reunite with your soulmates in the Afterlife. This miraculous experience is powerfully healing for both you and them. Using her blessed spiritual gifts, Oracle Maureen...

Are you interested in learning how to read Tarot and use your psychic abilities? Every Monday evening, join like-minded people in a safe environment to develop and enhance your intuitive gifts while learning to read the Tarot? Learn how to use Tarot to enhance your daily life Psychic development topics and exercises Learn about...