Health Classes in Los Angeles, CA

Strengthen your stomach, your back & streamlines your body by developing core strength, flexibility and awareness in order to support efficient and graceful movement through pilates. This is open for anyone who wants a workout of the entire body.  Bring an exercise mat.

Engage your body with joy, delight, and curiosity. Connect with the rich history of traditional yoga practices through simple and fun mindfulness movements, stretches and breathing techniques. Equipment: YOGA mat (not an "exercise" mat).  Optional- 2 yoga blocks and an 8 foot yoga belt/strap.

An ancient Chinese discipline for health, relaxation, meditation and self-defense. Its circular movements are based on a profound, practical philosophy useful in daily life. It creates a sense of well-being, reduces stress and improves balance, coordination and flexibility. Wear comfortable clothes and flat shoes. Register...

Most popular CPR/AED course and is recommended for everyone. Target audience: Designed for Medical Professionals requiring certification: Certified Medical Assistants, Emergency Medical Technicians, Home Health Aides, Dental Hygienists, Paramedics, Vocational Nurses, Psychiatric Technicians, Occupational Therapists, Pharmacists, Physical Therapists,...

Rediscover your body as the ground of your spiritual path with Body Mindfulness (Somatic Mindfulness). Unlike the thinking mind, which can easily wander in the past and into the future, the body is always present. The body is the medium through which we experience life (seeing, touching, smelling, hearing, tasting, speaking, moving…) and through...

Learn techniques to consciously heal life processes using the energetic healing of family and social ties through Reiki and constellations. There will also be a Kirtan with Krishna and Gopala as the closing part of the event at 1:30 pm ($20 suggested donation)

Get into the fastest racquet sport (record set at over 200 mph) on Earth and improve your health, self-esteem and awareness of yourself and the environment. Understand the quality of the various racquets and shuttlecocks and its impact on the game. Learn correct techniques of performing different type of serves, attacking and defensive shots as...

The Heartsaver First Aid Course teaches rescuers to effectively recognize and treat adult, child and infant emergencies in the critical first minutes until emergency medical services personnel arrive.  The course also provides a complete health and safety training solution for first aid, adult, child and infant CPR and AED.  Course Completion...

Reiki first degree is focused on teaching a student everything they have to know about the art of Reiki. Here, you will be taught what Reiki really means and what it can do for you. It is the time where masters will give you an in-depth description about Reiki. This includes where it came from, how to give it, and the proper way of using it. After...

Receive REIKI training in Los Angeles: REIKI Level I classes include Attunement, Training, Practice and Certification. Learn how to heal yourself and others! Perform a REIKI session step by step Learn how REIKI began Learn the Gassho Meditation Connect with your REIKI Guides Learn the 5 REIKI Ideals The Chakras and the Energy Field Receive...

REIKI Level II classes include Attunement, Training and Certification.  Begin working as a REIKI practitioner professionally!   Learn 3 REIKI symbols and their mantras Learn how to heal at an emotional and mental level Learn how to send distance REIKI across space and time Perform a REIKI session step by step using symbols and...

Join acclaimed Reiki Master, Spiritual Coach and Intuitive for an evening of healing messages! James will open his psychic channels to bring each guest divine information. The night will begin with a chakra balancing and spiritual connection meditation. Afterward, James will open the circle and begin the readings. Each guest will receive a ten minute...

Our Dating Mastery Program is an intensive, life-changing experience. This program will give you the time you need to actually learn, experiment with, and ask questions about what we’ll be teaching you. So when you do get stuck, we’ll be there for you. Next, our classes are small. Our student-teacher ratio is usually 1:2. In addition, we tend...