Sep 30th
11am–1pm PDT
Health Classes
Los Angeles
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BLS for Health Care Providers New & Renewal
Los Angeles Mail, CPR, & Livescan Center @ 14520 South Western Ave, Gardena, CA 90249
Most popular CPR/AED course and is recommended for everyone. Target audience: Designed for Medical Professionals requiring certification: Certified Medical Assistants, Emergency Medical Technicians, Home Health Aides, Dental Hygienists, Paramedics, Vocational Nurses, Psychiatric Technicians, Occupational Therapists, Pharmacists, Physical Therapists, Medical/Dental students, College students, and others.
Saturday Sep 30th, 11am–1pm Pacific Time
Sacred Sounds
Kabbalah Centre Student Support @ 1062 S. Robertson Blvd, Los Angeles, CA 90035
Kabbalah teaches that true wellness involves three aspects: the mind, body, and soul. When we infuse spiritual methods into our healthy practices—which often focus on just the mind and body—we can begin to understand how connecting to the energy of the cosmos helps us be in better tune with all aspects of our being. Join us for an experiential workshop as we delve into a variety of healing tools and support systems, such as the 72 Names...
Monday Oct 16th, 7–8pm Pacific Time
Tai Chi Chuan
Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA 90029
An ancient Chinese discipline for health, relaxation, meditation and self-defense. Its circular movements are based on a profound, practical philosophy useful in daily life. It creates a sense of well-being, reduces stress and improves balance, coordination and flexibility. Wear comfortable clothes and flat shoes. Register early before class fills up. Required Material: Bring an exercise mat.
Saturday Oct 28th, 3–4pm Pacific Time
(5 sessions)
Outdoor Garden | Deep Stretch & Realignment
Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA 91423
Welcome to Stretch class with Heather! Stretching is amazing! It has a lot of perks. Stretching helps us to prevent injury, improve muscle coordination and posture, enhance body and sports performance, increase your range of motion in the joints and muscles, and support mental health. This Flexibility and Stretch class is a major benefit to have in life because most people suffer from tight muscles, especially if you have a job where you...
Sunday Oct 1st, 11–11:45am Pacific Time
Judo
Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA 90029
Judo involves throwing another human being to the ground and having the knowledge to know how to fight on the ground. This class is for adults looking to begin or continue their martial art journey through judo. Learn from a National Judo Champion as well as a certified National Coach for USA Judo and United States Judo Federation teacher.
Saturday Oct 21st, 3–4pm Pacific Time
(5 sessions)
Health Classes Gift Card
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
Pilates Mat
Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA 90029
Strengthen your stomach, your back & streamlines your body by developing core strength, flexibility and awareness in order to support efficient and graceful movement through pilates. This is open for anyone who wants a workout of the entire body. Bring an exercise mat.
Saturday Oct 28th, 2–3pm Pacific Time
(5 sessions)
Cardiac Dysrhythmias with Therapeutic Modalities
Mt. San Antonio College @ **Virtual Classroom
The class will include anatomy and physilogy of the heart, conduction of the heart and analysis of sinus, atrial, junctional, heart block and ventricular rhythms. Pacemakers will be discussed. Homework and completion of an exam are required to obtain a certificate. Students must bring the current textbook to the class. This course is designed for the person taking cardiac dysrhythmias for the first time. This may help the person who would like to...
Saturday Oct 14th, 8am–3:30pm Pacific Time
(2 sessions)
80s Aerobic Dance Workout
Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA 91423
Come join Heather every Sunday for this fun, active and super RAD 80s themes Aerobics workout class! Let loose and burn calories, come have fun with us! This class/event takes place in our outdoor garden that's equipped with space heaters and blankets, please dress accordingly.
Tuesday Oct 3rd, 6:30–7:15pm Pacific Time
Yoga Basics
Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA 90029
Engage your body with joy, delight, and curiosity. Connect with the rich history of traditional yoga practices through simple and fun mindfulness movements, stretches and breathing techniques. Equipment: YOGA mat (not an "exercise" mat). Optional- 2 yoga blocks and an 8 foot yoga belt/strap.
Saturday Oct 28th, 4–5pm Pacific Time
(5 sessions)
Higher Self Guided Sound Bath Healing Meditation
Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA 91423
Justin St. Clair will lead a guided meditation that will calm the mind, body, and spirit while leading you through a full-body relaxation that will unlock levels of yourself and allow you to call upon the light of the universe to heal the inner child within the within. Devon Cunningham will lead by playing melodic tones with the crystal sound bowls activating and energizing the chakras within the body and working with your individual needs and intentions...
Sunday Oct 1st, 5–7pm Pacific Time
Sacred Movement
Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA 91423
Ecstatic Dance is a sacred movement experience to help free yourself and connect with your most authentic self. Come dance and play while helping yourself tap back into connecting with your inner child through sacred movement. Sometimes as adults we have a lot on our mind and this dance class is a safe way for those to connect with their emotions and bodies and empty our minds in a fun and sacred way. Hope to see you all this Saturday! This class/event...
Monday Oct 2nd, 11:45am–12:30pm Pacific Time
Tennis Program (Beginning)
Los Angeles City College @ 855 N Vermont Ave, Los Angeles, CA 90029
Get into the sport that puts a spin on improved health and alertness. Learn the basic strokes, such as forehand, backhand, volleys, and serving, along with game rules & court etiquette. Bring tennis racket, can of tennis balls, and bottled water. Please no dark-soled shoes.
Wednesday Oct 25th, 6:30–7:30pm Pacific Time
(5 sessions)
Tennis Program (Intermediate)
Los Angeles City College @ 855 N Vermont Ave, Los Angeles, CA 90029
Get into the sport that puts a spin on improved health and alertness. Learn the basic strokes, such as forehand, backhand, volleys, and serving, along with game rules & court etiquette. Required Materials: Bring tennis racket, can of tennis balls, and bottled water. Please no dark-soled shoes.
Saturday Oct 21st, 2–3pm Pacific Time
(5 sessions)
Tennis Program for Kids - Beginning (Age 7-13)
Los Angeles City College @ 855 N Vermont Ave, Los Angeles, CA 90029
Get into the sport that puts a spin on improved health and alertness. Understand the role of various rackets and tennis balls. Learn the modern grips as forehand, backhand, serving; along with game rules & court etiquette. Required Materials: Bring tennis racket and can of tennis balls. Note: These classes will be held On Campus at our new tennis courts.
Saturday Oct 21st, 12–1pm Pacific Time
(5 sessions)
Aqua Aerobics Water Exercise
East Los Angeles College @ 1301 Avenida Cesar Chavez, Los Angeles, CA 91754
Splash away those inches as you tone, trim, reduce stress, and improve overall health. This is an exercise/aerobic course and no swimming is required. Please read: Proper swim attire and goggles are required. Location notes: Room numbers are provided to students once the registration is completed. Students can purchase a semester parking permit from the Community Services Office for $10 or purchase a daily permit from the dispensing...
Saturday Oct 14th, 10:30–11:20am Pacific Time
(5 sessions)
