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Get into the sport that puts a spin on improved health and alertness. Learn the basic strokes, such as forehand, backhand, volleys, and serving, along with game rules & court etiquette.  Bring tennis racket, can of tennis balls, and bottled water. Please no dark-soled shoes. 

Get into the fastest racquet sport (record set at over 200 mph) on Earth and improve your health, self-esteem and awareness of yourself and the environment. Understand the quality of the various racquets and shuttlecocks and its impact on the game. Learn correct techniques of performing different type of serves, attacking and defensive shots as...

For newbies and first-timers who want to get the most out of paddling. This lesson starts in the morning for a more mellow experience where the focus is on paddle skill-building, muscle memory, and learning the rules of the road so everyone can enjoy cruising the waterways with confidence. This small group lesson is lead by a Paddle Method coach who...

Get into the sport that puts a spin on improved health and alertness. Understand the role of various rackets and tennis balls. Learn the modern grips as forehand, backhand, serving; along with game rules & court etiquette.  Required Materials: Bring a tennis racket, can of tennis balls, and appropriate footwear. Note: These classes will...

This lesson all about having fun, students are also likely to encounter seals and dolphins during their SUP lesson! In the SUP lessons students learn: Safe Launching Balance and Stance Proper Paddling Technique Speed Paddling Turning Safe Landing Note: All students must know how to swim. Reservations are required for lessons, and are very...

Come learn this historic game of strategy, logic, and luck--MahJongg! You'll learn gameplay basics, history, and how to play defense. This is an in-person course, be prepared to enjoy learning collaboratively by playing the game with other students.   The course begins with the history of MahJongg, then you'll learn how to understand the...

Kiter Safety & Responsibility (On Land) Site Selection Environment Awareness "Beach, Water & Weather" Gear Selection Kite Inflating & Rigging Control Bar Safety Releases Launching & Landing Flying In The Wind Window Power Control Quick Depower Self-rescue Pack Up Kite & Wrap Up Bar Differentiators: 99% of our students are up...

Get into the sport that puts a spin on improved health and alertness. Understand the role of various rackets and tennis balls. Learn the modern grips as forehand, backhand, serving; along with game rules & court etiquette.  Required Materials: Bring tennis racket and can of tennis balls. Note: These classes will be held On Campus at our...

For those who feel the call of the Ocean, this lesson series is for you. SoCal is one long beach with a handful of crowded marinas. If you spend all week in traffic why not break free and paddle on the Ocean with us!  Connect with the Ocean while you paddle with other, like-minded paddlers, make new friends, learn a new life skill, and become...