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Health Classes
Los Angeles
Learn about nutrition, stress management, and fitness in Los Angeles through a variety of health classes that cover topics such as healthy eating, mindfulness, and exercise techniques.
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Meditation on Twin Hearts with Psychotherapy Healing
Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA
Everything is energy, and energy is everything. When we understand this universal law and know that energy can be shifted and transformed, we can then shift and transform our lives. Meditating on Twin Hearts opens our energetic system to allow massive amounts of Divine Spiritual Energy to pour through and heal our energy bodies and anywhere we direct that energy toward. With an added energy healing facilitated by our Pranic Healer, Lili Reyes,...
$22
Crystal Integration Sound Bath
Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA
Join sound therapy practitioner Diana Osberg for an all-crystal soundbath that coincides with the waxing crescent moon, symbolizing forward motion and a hope for something more to come. This is a time of energy expansion when plans, dreams, and ideas are growing. It’s a time to be positive, motivated, and to take action. Recharge your body, heart, mind, and spirit in this powerful sound bath integration, featuring quartz...
$30
Reiki Restore with Pisces Intuition
Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA
Mini Reiki treatments w/ Meditation, Sage Cleansing, Aromatherapy, Crystal + Sound Healing Take a break from it all to slow down and restore the mind, body, and soul in this semi-private class. Reiki is a form of hands-on energy healing that helps to open and align the chakras, clear negative energy and blockages, and promotes the body's ability to heal itself. Accompanied with soothing aromatherapy, healing sounds, crystals, and brief guided meditation,...
$25
Health Classes Gift Card
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Activation Breath Work Sound Bath
Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA
Open up to powerful manifestations through an incredible 3-part breath that releases stagnant energies in the body. Release old stories, patterns, thoughts, and behaviors through a guided circular breath, and let go of anything that’s not useful to you anymore. The breathwork releases natural feel good hormones that are stuck in the body and allows you to open up to and receive your biggest wishes! A beautiful self-love practice is included to...
$22
Full Super Moon Gong Sound Bath
Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA
Full Super Moon Gong Sound Bath (for Heart-Opening and Releasing) Tati’s Gong SoundBath is an immersive journey of sound waves, vibrations, and frequencies that work together to clear and cleanse our mind, activating the body’s potential for healing. February’s Full Moon is a great time to find balance and peace. During the Full Moon, it is a good time to purge and rid ourselves of old habits, feelings, addictions, etc. This special...
$30
Pandemic Resources for Resilience Food & Supplements
School of Multidimensional Healing
Food is thy medicine: using food and supplements to support your body as a strong fighter for Covad-19. We will discuss supplements and food that are helpful in today’s times- which foods to focus on, example of daily menu that has protective- adaptogen -anti-inflammatory herbs, foods, supplements that you can incorporate as protocol. We will end with a cleansing organs and immunity building meditation. What if you could ask your body what it...
Restorative Yoga & Meditation - English & Spanish
School of Multidimensional Healing
This class is designed to access the transformative power of forgiveness. Through a series of yoga techniques including postures, breath work, and healing mantra, we will tune in for optimum balance and equanimity. Through this practice we will achieve emotional and personal empowerment.
ReikiSounds – Good Health Is In Your Hands
School of Multidimensional Healing @ Online Webinar via Zoom, Los Angeles, CA
Welcome to ReikiSounds Meditations with Marcie Howard Breathe: Take a deep breath and listen to Marcie’s soothing voice, feel the warmth of her hands as the Reiki flows through her… Relax: Let go and breathe, let go of the day, the week, the chaos and… Surrender: Surrender to the present moment, surrender to Spirit, surrender to opening your heart, to peace, to good health, to… Heal Join us for an hour of conversation, relaxation, meditation...
$20
BECAUSE I ROCK Raw Crystal Cleansing Bar
“Be the First to See It” as you select, then clean, Smoky Quartz Crystals brought directly to you from the women who mined them. THIS ROCK CHOSE YOU! That’s our motto at BECAUSE I ROCK. Crystals, Minerals, and Rocks all posses energy and have a very real and compelling story to tell. On October 30th, become a part of that story with the BECAUSE I ROCK Crystal Cleansing Party where we have teamed up with Liberate Yourself for the ultimate crystal...
Medicine Wheel Meditation for Healing & Good Fortune
Unblock, Open Roads & Welcome Your Good! Different traditions have been combined to create this journey of energetic clearing & deep healing. Roads are opened as you become unstuck and surrender with ease to the coming of your good. You will emerge feeling lighter and more empowered!
Outdoor Garden | Meditate and Create
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
An invitation to grow inwards and expand outwards, Meditate & Create is a space to cultivatepresence within your body and environment, awaken your imaginal body, and make art as a way to know yourself and access and express your innate wisdom. Focusing on the process rather than the outcome, you will be guided through somatic + art-based practices, such as somatic awareness, active imagination, and intuitive drawing, to enter your subconscious...
$25
Integrative Embodied Meditation for Somatic Healing
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Integrative Embodied Meditation for Somatic Healing & Empowerment A whole-body experience that amplifies your embodied presence, and facilitates somatic healing and personal empowerment. Designed to bring you into your body on all levels – physical, emotional, and mental – through embodiment, this guided practice brings you into the present moment to access your inner wisdom and life force. Ana Liz combines somatic awareness, gentle movement,...
$30
Outdoor Garden | An Evening of Sankirtan
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Please join LA based original Kirtan band Raas Leela Kirtana for an uplifting Sankirtan at the beautiful Liberate Yourself space in Sherman Oaks on the third Saturday of the month at 8 pm! Kirtan chanting is an ancient spiritual and meditative practice from the bhakti yoga tradition of India which helps to open up the heart fully to receive the love of the Divine. “The Sankirtans (musical gatherings) are an effective form of yoga or spiritual discipline,...
$20
Intuitive Movement for Kids
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Join us for this unique class, aimed specifically for kids, to explore their intuition and how to express themselves through movement & have fun during this free flowing class! Kids of ALL ages are welcome as well as parent who want to accompany their child and connect with them through this experience (highly encouraged!) *Only one ticket needed for purchase if parent is accompanying child in the class
$30
Sacred Movement
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Experience the freedom of sacred movement and connect with your authentic self through Ecstatic Dance. Join us in our outdoor garden oasis for a dance journey that will help you tap into your inner child and let go of the weight on your mind. Embrace the sacredness of movement and reconnect with your emotions in a safe and playful environment.
$30
Full Body Deep Stretch & Realignment
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Discover the transformative power of deep stretching and realignment in this outdoor class. Improve muscle coordination, prevent injury, and enhance your overall physical well-being. Join us in the serene garden for a rejuvenating experience.
$33.46
Hatha Yoga for Breath and Gentle Movement
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Discover tranquility and deepen your yoga practice at a safe and sacred space in Hollywood. Join us for a gentle and mindful yoga experience that focuses on connecting with your breath, finding balance, and connecting with your highest self. All levels are welcome to slow down, connect, and zen.
$33.85
80s Aerobic Dance Workout
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Join us for a high-energy Sunday workout class in our outdoor garden. Get ready to break a sweat and have a blast as you groove to the beats of the 80s. Don't forget to dress warmly, as our garden is equipped with heaters and cozy blankets.
$33.85
Healing & Grace Meditation with Mother Mary: Your Heart's Desire
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Embark on a profound healing and grace-filled meditation journey with Mother Mary at Liberate Hollywood. Surrender your burdens and worries as you receive Divine counsel, guidance, and support from the Blessed Mother. Allow her to pray with you for your heart's desires and experience the transformative power of prayer and energy healing in a safe and sacred space.
$25.31
Iyengar Yoga Level 2
Santa Monica Yoga @ 1640 Ocean Park Blvd, Santa Monica, CA
Students on this class will perform more challenging poses and forms to an intermediate level. This yoga also teaches purity of intention and integrity of process. Iyengar Yoga, devised by B.K.S. Iyengar and refined over his lifetime is a system of hatha yoga postures (asana) and breathing (pranayama) for people of all ages, abilities, and walks of life. Iyengar yoga stresses (1) precise movement and action, and correct alignment in all postures;...
$19
Health Classes in Los Angeles are rated 4.6 stars based on 53 verified reviews from actual CourseHorse.com purchasers.
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