Intro To Ayurveda & Nutrition (+ Restorative Yoga) is unfortunately unavailable

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Intro To Ayurveda & Nutrition (+ Restorative Yoga)

at Liberate Hollywood - Hollywood

(26)
Course Details
Price:
$35
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Location:
Hollywood, Hollywood
6365 Selma Ave
Btwn Cosmo St & Cahuenga Blvd
Los Angeles, California 90028
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Important:
Early Bird price is until April 17
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 20
Teacher: Adrienne & Amir

What you'll learn in this ayurveda class:

Have you ever wondered why each "fad" diet you try doesn't quite seem to fit?

Instead of diving into the new fad diet, this is the time to explore the nature of your true self - your true body.

Each and every human being has a specific body constitution that is unique and different than the next. The body is made up of three fundamental energies, called "doshas" in Sanskrit, that govern our psychophysiological tendencies. Through the ancient medical science of Ayurveda, together we will discover what foods are balancing for me, for you, and for all of us.

Ayurveda, the sister science of Yoga, gives us the guidelines for how to live our lives in a state of peace and happiness, how to create joy in our lives, and how to create balance within and without our bodies. Everything we do has a specific doshic characteristic, such as the way we feed ourselves. The way we care for our bodies has the capacity to shape our mindset and energy towards the world around us.

Join Adrienne and Amir for an evening of food for thought and movement for our bodies - we’ll begin our workshop with a gentle restorative yoga class!

Still have questions? Ask the community.

Refund Policy
For full refund, we require 24-hour notice of cancellations. Refunds for no-shows after the class has taken place are to be issued on a case-by-case basis, but are usually 50% refund of the course price.

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Liberate Hollywood

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We do not have parking. There are many lots available right across the street and on the surrounding blocks, with a typical charge of $8 for the day. There are also meters available which we don't recommend in case a class goes longer than expected (this happens sometimes!).

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Reviews of Classes at Liberate Hollywood (26)

School: Liberate Hollywood

Liberate Hollywood

Liberate Emporium is a retail shop and holistic healing center in the heart of Los Feliz, Los Angeles, that stands for people transforming their lives. We pride ourselves on our heart-centered services and our exceptional practitioners. Liberate embodies warmth, love and instills peace and hope, giving...

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