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Sahar is a certified Sound Practitioner residing in Los Angeles. Sahar uses the vibration and frequencies of Sun, Moon and Dark Star Gongs, Perfect Pitch tuned crystal quartz singing bowls, Tibetan singing bowls, chimes and high frequency tuners to shift the mind and body to a deep meditative state. Facilitating an environment for relaxation, restoration...

Join Sahar in this journey accompanied by Gong Play + Crystal Singing Bowl Vibrations with CBD, Aromatherapy and High Frequency Tuning

KAP stands for Kundalini Activation Process and is a direct Kundalini Transmission that activates the Awakening of your Kundalini energy. This is an intelligent energy, and a safe, natural process that does just what your system needs in any given moment. This is a transmission process, not a self-generated process. It is the path of surrender that...

Class begins with a guided meditation, followed by a talk on a topic, and ends with another guided meditation. Everyone is welcome. No previous meditation experience is necessary.  Although it’s most beneficial to engage in the whole series, you are welcome to drop in for an individual class whenever you wish. Weekly guided meditations and...

Using Dolores Cannon’s regression method, QHHT (Quantum Healing Hypnosis Technique), we’ll journey into our multi-dimensional nature in this 45-minute past life regression meditation. Please bring a yoga mat, banket, pillow & whatever else you need to feel comfortable!

Wanting to create more abundance in your life but feel stuck/blocked? Break free of limitations and shift your perspective of your issues and problems! Explore the outreaches of your mind, expertly guided by Hypnotherapist, Pranic Healer & Liberate Founder Cristina Dam. HYPNOTHERAPY: utilizes the power of positive suggestion to bring about subconscious...

WHAT IS A SOUND BATH? Sound Baths are meant to help facilitate a shift in your brainwave state invoking deep relaxation. Through frequency and brainwave entrainment with sound it's possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), with the majority of people able to reach theta (meditative...

We know that meditation is good for us—reduces stress, helps with focus, creates a sense of well-being and more— but why is that and how does it work? In this monthly workshop, meditation is not only made easy, but there will be simple breathing, guided and mindful meditations to explore. Plus, you’ll enjoy your relaxing meditation retreat in...

This meditation incorporates a short portion of Breathwork to faciitate the deepest shifting of energy. Enter the quantum field of infinite possibilities. Become a vibrational match to what you desire. CHANGE YOUR FUTURE. RECIPE FOR CHANGE: Connection + Clear Intention + Open Heart + Elevated Emotion = Miraculous Shift The research on healing and...

Using Hypnosis and NLP (Neuro-linguistic Programming) techniques, you’ll learn to explore beyond your everyday stresses, chaotic thoughts and negative emotions. These methods will help you access resourceful states, gain greater clarity, heal needed areas of your life, provide direction towards your future goals, and cultivate broader perspectives....

This six-week, follow-up class to Maps I focuses on how to maintain and sustain a daily mindfulness practice. Students deepen their meditation practice by learning how to develop more concentration and bring more wisdom and compassion to their practice. Students also learn additional techniques to bring mindfulness into their daily life. The class...

There are many benefits to sound healing, and during this special sound bath we will be focusing on unblocking emotions, clearing old thoughts and behaviors that keep you stuck, and activating higher states of consciousness.  Gina from Sound Bath Haven will take you on a transformational sound journey with sacred gongs, quartz crystal singing...

These Monthly Women’s Circles are empowering, inspiring, uplifting, healing, and a beautiful way to come together with like-minded women in a sacred space of loving support and encouragement. Each circle we work with the energies of the current moon phase through Moonology, practical and energetic rituals and learn how to align with the energies...

Now. And now. And, again, now. The present moment is the fundamental feature of living a life of joyful presence. Meditation is a vehicle with the potential to lovingly, and with ease, transport our attention back to each moment. Equipment: Cushion, bolster, or blankets, a support for sitting comfortably on the ground. A folding chair, or similar,...