Tue, Feb 14
7:30am - 8:30am Pacific Time
8 classes have spots left
at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423
This class is perfect for anyone who wants a bit of variety in their practice! Beginning with pranayama, we will use the power of the breath to calm the mind and arrive on our mats. Next, we will flow through a gentle yin sequence, focusing on the connective tissues of the body, and tapping into the divine feminine energy. We will wrap up class with...
This class is perfect for anyone who wants a bit...
Read moreTue, Feb 14
7:30am - 8:30am Pacific Time
Tue, Feb 21
7:30am - 8:30am Pacific Time
Tue, Feb 28
7:30am - 8:30am Pacific Time
Tue, Mar 7
7:30am - 8:30am Pacific Time
Tue, Mar 14
7:30am - 8:30am Pacific Time
This class has 2 more dates.
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Tuesday Feb 14th, 7:30am - 8:30am Pacific Time
at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423
Hatha Yoga focuses on posture and breathing techniques, traditionally to channel vital energy source. Aligned & Enlightened Yoga! This is a Hatha flow class. All levels welcome. Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy source. In Sanskrit, Hatha translates to "force". The practice involves...
Hatha Yoga focuses on posture and breathing techniques,...
Read moreFri, Feb 10
9:00am - 10:00am Pacific Time
Fri, Feb 17
9:00am - 10:00am Pacific Time
Fri, Feb 24
9:00am - 10:00am Pacific Time
Fri, Mar 3
9:00am - 10:00am Pacific Time
Fri, Mar 10
9:00am - 10:00am Pacific Time
This class has 3 more dates.
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Friday Feb 10th, 9am - 10am Pacific Time
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at Evolve Pole & Exotic Arts Studio - Los Angeles 5872 W Pico Blvd, Los Angeles, California 90019
Pole fitness to strengthen the body and prepare yourself for climbs and inverts. Half the class will be strength and conditioning workout and the other half will be stretch. Note: Please DO NOT wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts or yoga capri’s. Expose...
Pole fitness to strengthen the body and prepare yourself...
Read moreSun, Feb 12
12:15pm - 1:10pm Pacific Time
Sun, Feb 19
12:15pm - 1:10pm Pacific Time
Sun, Feb 26
12:15pm - 1:10pm Pacific Time
Sun, Mar 5
12:15pm - 1:10pm Pacific Time
Sun, Mar 12
12:15pm - 1:10pm Pacific Time
This class has 7 more dates.
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Sunday Feb 12th, 12:15pm - 1:10pm Pacific Time
at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423
Using Dolores Cannon’s regression method, QHHT (Quantum Healing Hypnosis Technique), we’ll journey into our multi-dimensional nature in this 45-minute past life regression meditation. Please bring a yoga mat, banket, pillow & whatever else you need to feel comfortable!
Using Dolores Cannon’s regression method, QHHT (Quantum...
Read moreSaturday Feb 25th, 7pm - 8pm Pacific Time
at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423
Please join LA based original Kirtan band Raas Leela Kirtana for an uplifting Sankirtan at the beautiful Liberate Yourself space in Sherman Oaks on the third Saturday of the month at 8 pm! Kirtan chanting is an ancient spiritual and meditative practice from the bhakti yoga tradition of India which helps to open up the heart fully to receive the love...
Please join LA based original Kirtan band Raas Leela...
Read moreSaturday Feb 18th, 8pm - 10pm Pacific Time
at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423
KAP stands for Kundalini Activation Process and is a direct Kundalini Transmission that activates the Awakening of your Kundalini energy. This is an intelligent energy, and a safe, natural process that does just what your system needs in any given moment. This is a transmission process, not a self-generated process. It is the path of surrender that...
KAP stands for Kundalini Activation Process and is...
Read moreSat, Feb 11
2:00pm - 4:00pm Pacific Time
Sat, Feb 25
2:00pm - 4:00pm Pacific Time
Fri, Mar 3
6:00pm - 8:00pm Pacific Time
Sat, Mar 11
2:00pm - 4:00pm Pacific Time
Sat, Mar 25
2:00pm - 4:00pm Pacific Time
Saturday Feb 11th, 2pm - 4pm Pacific Time
at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423
Join Certified Moonologer/Intuitive Coach & Sound Healer Kirsten Korot for Moonology™ - Learn how to use the Moon as a cosmic timer in your life where astrology meets the Moon and you consciously create what you want to Manifest in your life. This circle is an opportunity to: Create connection and community with other women in a safe and sacred...
Join Certified Moonologer/Intuitive Coach & Sound...
Read moreWed, Feb 22
6:30pm - 8:00pm Pacific Time
Wed, Feb 22
6:30pm - 8:00pm Pacific Time
Tue, Mar 7
6:30pm - 8:00pm Pacific Time
Tue, Mar 7
6:30pm - 8:00pm Pacific Time
Wed, Mar 22
6:30pm - 8:00pm Pacific Time
This class has 13 more dates.
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Wednesday Feb 22nd, 6:30pm - 8pm Pacific Time
at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423
Join Certified Moonologer/Intuitive Coach & Sound Healer Kirsten Korot for Moonology™ - Learn how to use the Moon as a cosmic timer in your life where astrology meets the Moon and you consciously create what you want to Manifest in your life. Create connection and community with other women in a safe and sacred environment. Tune into your...
Join Certified Moonologer/Intuitive Coach & Sound...
Read moreTue, Mar 7
6:30pm - 8:00pm Pacific Time
Tue, Mar 7
6:30pm - 8:00pm Pacific Time
Thu, Apr 6
7:00pm - 8:30pm Pacific Time
Thu, Apr 6
7:00pm - 8:30pm Pacific Time
Sat, May 6
3:00pm - 4:30pm Pacific Time
This class has 1 more date.
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Tuesday Mar 7th, 6:30pm - 8pm Pacific Time
at Los Angeles City College - East Hollywood 855 N. Vermont Ave Kinesiology South - Old WG, Los Angeles, California 90029
This class focuses on gaining strength and flexibility at a comfortable pace. Attention to individual needs is prioritized and modifications are introduced to allow full class participation. No prior experience or fitness level is required and this is a great introduction to the benefits of yoga for overall fitness. Please bring an exercise...
This class focuses on gaining strength and flexibility...
Read more5 sessions
at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423
This gentle and slow yoga practice will help ground you in your body with an emphasis on connecting breath to movement. This class is the perfect mid-week wind down where you will leave feeling calm, peaceful, and connected.
This gentle and slow yoga practice will help ground...
Read moreat Los Angeles City College - East Hollywood 855 N. Vermont Ave Kinesiology South - Old WG, Los Angeles, California 90029
Engage your body with joy, delight, and curiosity. Connect with the rich history of traditional yoga practices through simple and fun mindfulness movements, stretches and breathing techniques. Equipment: YOGA mat (not an "exercise" mat). Optional- 2 yoga blocks and an 8 foot yoga belt/strap.
Engage your body with joy, delight, and curiosity....
Read more5 sessions
at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423
Embodied Yoga Flow is for all levels. Come as you are! This yoga practice will help ground you in your body with an intuitive blend of vinyasa style yoga, as well as meditation, breathwork, and other somatic practices. You will leave feeling connected to yourself, refreshed, and energized!
Embodied Yoga Flow is for all levels. Come as you...
Read moreat Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423
Strong Ashtanga poses that will make you sweat are paired with Yin poses + deep stretching for full body balance and integration. This class builds strength and promotes stability and grounding. Strong Ashtanga animal-style poses that will make you sweat are paired with Yin poses and deep stretching for full body balance and integration. We target...
Strong Ashtanga poses that will make you sweat are...
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at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423
Goddess Yoga: This Vinyasa-style movement class is infused with creative and playful sequencing for the purpose of celebrating the (kundalini) life-force that exists within every body. Each class will offer deep grounding to calm the nervous system, stimulating movement, joyful breath, and reiki energy healing while in final resting postures. Eclectic...
Goddess Yoga: This Vinyasa-style movement class is...
Read moreat Los Angeles Harbor College Extension - Harbor City 1111 Figueroa Pl, Wilmington, California 90744
This is an invigorating full body flow where you will learn how to coordinate movement with breath to flow from one pose to the next. In this workshop, students will learn the basic yoga asanas, hand/foot placement, and guided modifications. Note: Bring a yoga mat and block(s).
This is an invigorating full body flow where you will...
Read more14 sessions
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