Intro: Fusion Belly Dance Technique

This introduction to the Fusion-style of bellydance tones your muscles, improves your dance posture, and prepares you for the snaky and powerful signature movements of Fusion bellydance. Class begins with a warm-up and some strength training, so be prepared to sweat! The basic isolations and dance movements used in Kamrah's Fusion style are demonstrated and then extensively drilled. Short combinations are then offered for integration and practice. Intro to Fusion is a great primer for those intrigued by the darker, deeply sensuous, and powerful movements of this beautiful dance! Performance opportunities will occasionally be available as troupe Ahsena with certain requirements.

CLASS ATTIRE

• Be Comfy! No jeans, mini skirts, or street clothes; also no baggy T-shirts, long skirts or sweat suits for students in the Fundamental level, green & blue star (we need to see knee position).
• For Belly Dance: Exercize/Yoga pants, or leggings with a fitted T-shirt, a tank top or sports bra that can show lower back position; bare feet, socks or dance shoes. NO STREET SHOES.
• Also, any scarf or shawl to tie low around your hips is very useful to see your hip movements in the mirror.

Sorry, but no baggy pants/long skirts, as Kamrah needs to view knees/lower back position. 

This is not your first class of belly dance - 

If you've never taken any belly dance you should complete 

• 1 7-week session of INTRO to Belly Dance first & perhaps 
• 1 7-week session of Belly Dance Fundamentals before trying this specialty class. 

Please Note: 

Wear Exercise/Yoga pants, or leggings with a fitted T-shirt, a tank top or sports bra that can show lower back position; bare feet, socks or dance shoes. NO STREET SHOES.

Also, any scarf or shawl to tie low around your hips is very useful to see your hip movements in the mirror.