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Boxing Level 2

at The Park Gym - Inner Mission 1960 Harrison St,, San Francisco, California 94103

Boxing Level 2 classes focus on boxing technique, footwork, breathing, defense and movement. Learn to work with another person and incorporate defense with your offense. Learn to counter your opponent. (Minimum of 10 Level 1 Boxing class's required.)

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Boxing Level 1

at The Park Gym - Inner Mission 1960 Harrison St,, San Francisco, California 94103

Boxing Level 1 classes will focus on basic boxing fundamentals. It is offense oriented. It will give you a solid cardio workout. No hitting another person or being hit. All levels welcome for a great workout.

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K.O Fit Bootcamp

at Five Animals Kung Fu Academy - Inner Parkside 2408 19th Ave, San Francisco, California 94116

6-weeks of a knockout workout! Get lean, fit, & strong.  Burn calories and have fun.  Train your cardio, stamina, endurance,strength & core. Circuit training with: Boxing & kicking drills Battle ropes Speed ladders Kettlebells HITT & Tabata  Conditioning and more!

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