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Neck, Back and Hips with Donna Flagg is unfortunately unavailable

Thankfully we have 21 other Stretching Classes for you to choose from. Check our top choices below or see all classes for more options.

SoulFit Cardio + Conditioning + Stretch

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Come join us for a dynamic full-body workout that will get your heart pumping, muscles toned, and spirit refilled. Our SoulFit Cardio + Conditioning + Stretch class combines energizing music with a nurturing workout to help you take care of yourself and feel amazing.

All levels 18 and older

Virtual Mindful Stretch

Fit4Dance @ Fit4Dance Virtual Classroom

Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.

(29) All levels 15 and older

Time Management

American Management Association

Master the art of productivity and achieve your goals like never before. Unlock the secrets of effective time management and take control of your day. Boost your focus, eliminate distractions, and maximize your efficiency with this transformative seminar.

(5) All levels 21 and older
$2,295

2 sessions

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Leadership Development for Women

American Management Association

Unlock your leadership potential and overcome obstacles in today's competitive workforce with this empowering training seminar designed for ambitious women. Gain the skills, confidence, and strategic mindset needed to advance your career and earn the recognition you deserve.

(5) All levels 21 and older
$2,595

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Territory and Time Management for Salespeople

American Management Association

Learn how to prioritize accounts, increase productivity, and maximize selling in just two days. Join this course at the American Management Association and take control of your time and work day to achieve your sales goals. Boost your confidence, improve the balance between personal and professional responsibilities, and gain the skills to maximize the potential of your sales territory.

(5) All levels 21 and older
$2,495

2 sessions

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Neck, Back and Hips with Donna Flagg

  • All levels
  • 17 and older
  • $20
  • Virtual Class via Zoom
  • 45 minutes

Start Dates (0)

  • $20
  • 45 minutes
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Class Description

Description

What you'll learn in this stretching class:

A class designed to relieve the stress and tightness that sitting all day imposes on your body. We focus on shoulders, neck, back and hips to prevent pain from settling into your muscles and joints. The class will help you maintain better overall balance and mobility.

All levels welcomed!

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Refund Policy

We have a 12-hour cancellation policy for our online classes. Reservations outside the 12-hour cancellation window may be rescheduled. Reservations booked within 12 hours before the start of the class, no-shows and late cancels are not refundable.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Lastics Stretch (3)

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Lastics Stretch

Lastics is a stretching technique born directly from the world of dance that was designed to give people of all ages, body types and fitness levels a way to improve their flexibility based on techniques dancers use to stay lean and limber. The technique teaches you how to articulate your body in ways...

Read more about Lastics Stretch

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Online educator.

Lastics Stretch

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