Prenatal Yoga
- All levels
- 18 and older
- $20
- Earn 200 reward points
- Price Lock Guarantee
- 440 Lafayette St, New York, NY
- 1 hour
May 1st
9am–12pm PDT
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Prenatal Yoga is unfortunately unavailable
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$125
14 Seats Left
Jun 17th
9am–12pm PDT
$125
14 Seats Left
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Class Description
Description
What you'll learn in this prenatal class:
Liza Janda teaches Prenatal Vinyasa Yoga classes that inspire mothers-to-be to unite breath and movement. Classes begin with gentle stretches, and warm-ups, followed by Vinyasa flows and poses that align both uterus and baby, relieve back pain, strengthen and stretch, to help pregnant mothers be more comfortable, and relieve back pain. Liza encourages women to stay healthy and low risk and prepare for labor and birth with her “Birth Wisdom” at the end of every class.
You will work hard but then you get to relax and nurture yourself and take those precious moments to bond with your growing baby. Try our postnatal yoga classes after baby arrives.
You will work hard but then you get to relax and nurture yourself and take those precious moments to bond with your growing baby. Try our postnatal yoga classes after baby arrives.
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- This class will earn you 200 points. Earn 10% back in reward points!
Yoga Janda
Yoga Janda Founder Liza Janda, has a passion for helping mothers and babies have a better birth experiences. Yoga Janda offers Prenatal Yoga, Postnatal Yoga, Bradley Method Natural Childbirth Classes.
This school has been carefully vetted by CourseHorse and is a verified San Diego educator.
Yoga Janda
Greenwich Village, Manhattan
440 Lafayette St 4th Fl
Btwn E 4th St & Astor Place
New York, New York 10003 Greenwich Village, Manhattan
440 Lafayette St 4th Fl
Btwn E 4th St & Astor Place
New York, New York 10003
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