Nancy Goodstein

Teaches at Santa Monica Yoga

Nancy Goodstein has taught for over 20 years and teaches all yoga as a form of meditation. Specificity in breath and body is underscored both for its effectiveness and for honing the mind. Nancy encourages students to work passionately whether standing in tadasana or in making their way through an Ashtanga series, and to find the humor in it. She works individually through physical adjustments and vocal encouragement, even in the group dynamic, to help each student evolve, be in the present moment, and in their body.