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Developing Your Emotional Intelligence

Build stronger workplace bonds by applying emotional intelligence techniques explored throughout this seminar. Pick up methods for handling pressure, encouraging teamwork, and reaching sound decisions that move you forward. Grow your awareness of feelings and shape the core competencies that drive your career.

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  • 21 and older
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  • 780 Mission St, San Francisco, CA
  • 15 hours over 2 sessions

Express Checkout – $2,795

Mon. May 10, 2027, 9am PT (2 sessions)


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  • Mon, May 10 at 9:00am - 4:30pm
  • Tue, May 11 at 9:00am - 4:30pm
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Class Description

Description

In contemporary business environments, robust interpersonal connections are foundational to organizational success. Without the ability to build strong relationships, today's dynamic, team-oriented, and globally distributed workplaces cannot reach their full operational capacity or maximize achievement of business objectives. The development of emotional intelligence competencies has become central to establishing these critical workplace connections and driving organizational productivity forward. In modern practice, emotional intelligence functions as an integrated collection of capabilities that enable organizations to respond with speed, creativity, and strategic advantage to market demands.

This comprehensive seminar on emotional intelligence focuses on practical, real-world applications of emotional intelligence principles rather than limiting the experience to conceptual frameworks alone. Through your active engagement and participation in learning activities, you will acquire and strengthen emotional intelligence capabilities that serve as the foundation for developing genuine self-awareness, building meaningful connections with colleagues and clients, effectively managing stress and pressure, addressing disagreements in constructive ways, fostering teamwork and shared commitment, and cultivating psychological strength and positive outlook despite organizational challenges.

Supplementary Learning Resources for Certificate Program Participants:

  • Accessible on-demand video lessons that reinforce and extend critical skill development
  • Curated collections of best practice skill reinforcement materials and exercises
  • Curated articles providing actionable guidance and strategic approaches

Who Should Enroll in This Program:

This program welcomes anyone who seeks to elevate their professional performance and achieve both personal fulfillment and business success by developing greater emotional awareness and self-understanding through the application of emotional intelligence capabilities.

How This Program Will Benefit Your Professional Development:

  • Learn to identify and strategically use emotional information that influences your professional behaviors and choices
  • Become aware of emotional patterns in yourself and how they affect your professional relationships and workplace situations
  • Use empathetic understanding to strengthen your value as a team contributor and improve your communication quality
  • Translate emotional knowledge into better self-understanding and improved management of yourself within your organizational structure
  • Utilize emotionally intelligent principles to make better personal decisions and increase the impact of your professional contributions

Program Content Overview:

Growing Your Awareness of Emotions and Personal Responses

  • Recognize the various emotions you and others experience and gauge their intensity
  • Understand emotions from both cognitive and physiological dimensions
  • Notice what triggers emotional reactions and apply emotionally intelligent techniques to manage those reactions

Leveraging Emotional Intelligence to Build Relationships and Professional Influence

  • Assess how your emotional intelligence shapes your ability to connect and work with others
  • Use emotionally intelligent communication approaches to develop and strengthen workplace relationships
  • Develop deep listening abilities that demonstrate empathy and validate others' experiences

Mastering Emotionally Intelligent Stress Management and Building Personal Resilience

  • View stress as a multifaceted experience that combines emotional and physical components and can produce varied consequences
  • Implement proactive strategies to manage stress and maintain your emotional equilibrium
  • Understand what resilience means and how it strengthens your effectiveness and contribution at work

Fostering Constructive Disagreement and Effective Teamwork Using Emotional Intelligence

  • Understand how relationship quality directly influences the ability to address conflicts constructively
  • Use emotionally intelligent approaches to maintain healthy disagreement and resolution
  • Practice teamwork values and behaviors grounded in emotional intelligence principles

Integrating All Components for Comprehensive Emotional Intelligence

  • Combine emotionally intelligent capabilities to navigate complicated EI situations and recognize new possibilities

Additional Information for Leaders:

Senior executives and organizational leaders who wish to apply emotional intelligence capabilities specifically to their leadership practice should consider enrolling in the companion program titled Leading with Emotional Intelligence, which is seminar number 2133.

Complete Program Curriculum

Program Learning Outcomes

  • Identify and strategically use emotional information that influences your professional behaviors and choices
  • Become aware of emotional patterns in yourself and how they affect your professional relationships and workplace situations
  • Use empathetic understanding to strengthen your value as a team contributor and improve your communication quality
  • Translate emotional knowledge into better self-understanding and improved management of yourself within your organizational structure
  • Utilize emotionally intelligent principles to make better personal decisions and increase the impact of your professional contributions

Expanding Your Personal Awareness of Emotions and Responses

  • Recognize the various emotions you and others experience and gauge their intensity
  • Understand emotions from both cognitive and physiological dimensions
  • Notice what triggers emotional reactions and apply emotionally intelligent techniques to manage those reactions

Developing Emotionally Intelligent Relationships and Personal Influence

  • Assess how your emotional intelligence shapes your ability to connect and work with others
  • Use emotionally intelligent communication approaches to develop and strengthen workplace relationships
  • Develop deep listening abilities that demonstrate empathy and validate others' experiences

Practicing Emotionally Intelligent Stress Management and Building Personal Resilience

  • View stress as a multifaceted experience that combines emotional and physical components and can produce constructive or limiting consequences
  • Implement proactive strategies to manage stress and maintain your emotional equilibrium
  • Understand what resilience means and how it strengthens your effectiveness and contribution at work

Creating Constructive Disagreement and Effective Teamwork Using Emotional Intelligence

  • Understand how relationship quality directly influences the ability to address conflicts constructively
  • Use emotionally intelligent approaches to maintain healthy disagreement and resolution
  • Practice teamwork values and behaviors grounded in emotional intelligence principles

Integration and Application

  • Combine emotionally intelligent capabilities to navigate complicated EI situations and recognize new possibilities

Refund Policy

For Classroom, Live Online, Express Skills Courses and Webinar programs, you may transfer to a future session, send someone to take your place, or cancel for a 5% fee up to 23 days prior to your program.

If you provide AMA with less than 23 days’ notice, or fail to attend, you will be liable for the entire program fee.

Programs included in AMA On Demand offerings are not eligible for substitution, transfer, cancellation, return, or refund. We appreciate that this is an important investment for you and your company and would like to accommodate your needs the best we can.

Please email us at [email protected]

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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