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Self Improvement Classes
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Learn practical strategies and techniques to boost your self-confidence, enhance your communication skills, and achieve personal growth in online self-improvement classes.
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Emotional Healing with Internal Family Systems
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Internal Family systems (IFS) is a gentle and powerful psychospiritual model of therapy that helps you reach emotional balance by healing the various parts of you that carry emotional burdens and wounds. Apply practical IFS exercises you can do everyday to promote more emotional balance and harmony. Employ a simple, but powerful, process to heal the different parts of you that carry emotional wounds and may be blocking you from experiencing long-lasting...
$30
Opening the Door to the Fairy Realm
Infinity Foundation @ Virtual Classroom
Allow the beauty and magic of the fairies into your life using simple, but effective techniques, which can literally change your life for the highest good of all. Join Hay House author, Kay, fairy and mermaid whisperer, as she opens the door to the fairy realm. Find out how to work with these beautiful beings of nature. Experience a fairy manifestation meditation journey to connect with fairies for the highest good of all. Gain practical ways...
$30
Releasing External Emotional Baggage
Infinity Foundation @ Virtual Classroom
Liberate yourself from external emotional burdens and reclaim your autonomy! Explore techniques to identify and release the thoughts and emotions imposed by others, allowing you to discern your own true feelings. Empower yourself to make decisions aligned with your own desires and aspirations, free from the weight of external negativity.
$35
Self Improvement Classes Gift Card
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Move & Feel Better with Feldenkrais
Infinity Foundation @ Virtual Classroom
How you move your body is how you move through life. You are always in movement. Even when you are still, you are breathing, looking, or digesting. Your thoughts, feelings, and sensations are all connected to your movement choices. Your posture, breath, and how you walk tell everyone, including yourself, the story of your life. Discover and experience the Feldenkrais Method, a safe, pleasurable way to improve how you think, feel, and move. Be...
$45
Techniques for Ending Pain
Infinity Foundation @ Virtual Classroom
Western medicine views pain as a sign of something broken that needs fixing or some manifestation of injury or disease—an inevitable consequence of damaged tissues. This pathology model is often wrong, yet it is thoroughly inculcated into popular thinking. Even when medical imaging shows departures from “normal” in body tissues, the widespread assumption is that those findings are the cause of pain. This leads to ineffective treatments, unnecessary...
$35
Healing Codes for Mind-body Wellbeing
Infinity Foundation @ Virtual Classroom
In this fast-paced world, a lengthy process to obtain the healing you need may be impractical. Healing codes are a divinely guided set of programs you apply to yourself and others. Heal yourself, others, and the world by rapidly identifying causes and solutions to bring a true sense of wellbeing. Divine healing codes quickly bring about the change you seek. Discover how these codes can impact your life. Proven techniques provide you with optimal...
$26
Somatic Translations
Infinity Foundation @ Virtual Classroom
Deciphering messages from your physical body takes practice, even though it speaks to you all the time. Like the childhood game of telephone, sometimes your mental body hears something completely different. What you experience as pain is often your body raising its voice because you did not understand a whispered request. Improve your internal communication skills by learning muscle language. Recognize what thought forms and emotions settle in...
$35
Sensing and Interpreting Clairsentience
Infinity Foundation @ Virtual Classroom
Clairsentience is one of the seven clairs used to receive intuitive information and guidance from angels, guides and Divine Source energy. It taps into the emotional body to convey messages. If you feel within your body whether you should or should not do something, you are clairsentient. Clarisentience is one of the less tangible clairs and works in tandem with the others. As humanity embodies the depth and breadth of emotion, it is the clair...
Connecting to the Wood-Wide Web
Infinity Foundation @ Virtual Classroom
Cycles of time and frequency express themselves throughout nature’s seasons. The veils between the worlds are thinnest at the equinoxes, making it easier for you to perceive and visit with nature beings. Connect to the energy of specific forestbeings such as greenmen, gnomes, and elves using specific focus techniques. Nature beings often craft their living stories into trees and rocks – lifeforms who have long been recognized as portals between...
$30
Unconditional Love
Infinity Foundation @ Virtual Classroom
Significant relationships and/or spiritual communities can be sources of unconditional love, acceptance, belonging, and connection. However, it does not always happen the way you imagine. All too often, the same issues you experience in one area of your life may spill over into other areas including your relationships. Love is not something you find externally in relationships. Love comes from within. Relationships may be a catalyst for you to...
$40
Accelerated Learning Techniques
Infinity Foundation @ Virtual Classroom
Regardless of how old you are, learning new material can seem daunting, especially in the age of technology. Accelerated learning incorporates a variety of techniques you may already know. Find out how short-term and long-term memory differ in recalling stored information. Gain the fundamental techniques of accelerated learning through: Presence and focus when information is received Brain gymnastics to personalize information Mnemonic methods...
$45
Intro to Managing Anxiety
Infinity Foundation @ Virtual Classroom
Discover the science behind stress and anxiety and learn effective tools to conquer them in this transformative course at Infinity Foundation. Gain mental and emotional mastery, understand the impact of food on anxiety, and reclaim your health with knowledge and confidence. Join us on Zoom and receive a recorded session to watch at your convenience.
$30
Rediscovery journey and the Tara Approach
Infinity Foundation @ Virtual Classroom
Unlock your potential for healing and growth with a unique blend of Eastern and Western techniques based on modern neuroscience. Discover powerful tools to address shock and trauma, rewire your brain, and awaken your true essence. Join us on this transformative journey of self-discovery and empowerment.
$35
Holy Fire® Reiki & Meditation
Infinity Foundation @ Virtual Classroom
Embark on a transformative journey to explore the ancient art of energy healing and meditation practices that will deepen your spiritual connection and wellness.
$40
Homeopathic ‘How-to’
Infinity Foundation @ Virtual Classroom
Discover the secrets of natural healing and holistic remedies in this comprehensive course that explores the principles and applications of homeopathy to enhance your well-being and vitality.
$40
Magic Dial: Adjusting Reality
Infinity Foundation @ Virtual Classroom
Unlock the secrets of harnessing your mind's power to shape your reality in profound ways. Discover how to tap into the limitless potential within you and manifest the life you desire. Embark on a journey of self-discovery and empowerment at the forefront of personal transformation.
$40
Past Life Regression & Personal Destiny Gift
Infinity Foundation @ Virtual Classroom
Unveil the hidden threads connecting your present to the mysteries of your past on a journey of self-discovery to unlock the secrets of your personal destiny.
$45
Create Intentions for Manifesting
Infinity Foundation @ Virtual Classroom
Learn how to harness the power of your words and set potent intentions to manifest the life you desire in this empowering course at Infinity Foundation. Discover techniques to align your energy and create more desirable outcomes. Join now and begin your journey toward self-actualization.
$45
AZL Pod - Self Love
An AZL pod is a virtual mini-series workshop focused on a specific topic lasting between 3-6 weeks, 1 session per week consisting of no more than 6 participants per pod. Our goal is to delve into a topic through discussion and exercises that help to drive the workshop objectives home. Self-Love Experience the beauty and power of self-love, not in the vain sense but in the true sense. We often hear this phrase but rarely do people understand...
All levels
18 and older
AZL Pod - FearLess
An AZL pod is a virtual mini-series workshop focused on a specific topic lasting between 3-6 weeks, 1 session per week consisting of no more than 6 participants per pod. Our goal is to delve into a topic through discussion and exercises that help to drive the workshop objectives home. FearLess Fear can rare its ugly head in many facets of our lives. No matter how prevalent, or discrete, yes discrete, it can be demobilizing to our goals and aspirations....
All levels
18 and older
Self Improvement Classes Online are rated 4.4 stars based on 33 verified reviews from actual CourseHorse.com purchasers.
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