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Alexander Technique (Online) is unfortunately unavailable

Thankfully we have 23 other Self Improvement Classes for you to choose from. Check our top choices below or see all classes for more options.

Alexander Technique for ADHD (Online) Virtual Classroom

Alexander Technique for ADHD (Online)

Balance Arts Center See all classes by this school @ Live Online

Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.

(34) All levels 18 and older

Nov 16th

6–7pm ET

$15
20 Seats Left

Nov 23rd

6–7pm ET

$15
20 Seats Left

Nov 30th

6–7pm ET

$15
20 Seats Left
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Mon. Nov 16th, 6–7pm ET  (1 hour)  
$15
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The 7 Habits of Highly Effective People Virtual Classroom

The 7 Habits of Highly Effective People

American Management Association See all classes by this school

Explore the principles behind lasting personal and professional effectiveness in this renowned leadership development program built around the seven habits of highly effective people. You'll develop practical tools for prioritization, influence, collaboration, and meaningful communication, strengthening your capacity to lead with purpose in every area of your life.

(8) All levels 21 and older

Nov 4th

10am–6pm ET

Meets 2 Times

$2,895
20 Seats Left

Nov 16th

9am–5pm ET

Meets 2 Times

$2,895
20 Seats Left

Dec 7th

10am–6pm ET

Meets 2 Times

$2,895
20 Seats Left

Dec 15th

9am–5pm ET

Meets 2 Times

$2,895
20 Seats Left

This class has 11 more dates.

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Wed. Nov 4th, 10am–6pm ET  (16 hours over 2 sessions)  
$2,895

2 sessions

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The 5 Choices to Extraordinary Productivity Virtual Classroom

The 5 Choices to Extraordinary Productivity

American Management Association See all classes by this school

Unlock your productivity potential with a course that teaches you to make sharper decisions, create a sustainable work-life balance, and build a personalized system for managing your most important goals. Cut through distraction and information overload with strategies that help you stay focused and perform at your best.

(8) All levels 21 and older

Oct 29th

9am–5pm ET

Meets 2 Times

$2,795
20 Seats Left

Nov 12th

10am–6pm ET

Meets 2 Times

$2,795
20 Seats Left

Nov 23rd

9am–5pm ET

Meets 2 Times

$2,795
20 Seats Left

Dec 7th

9am–5pm ET

Meets 2 Times

$2,795
20 Seats Left

This class has 6 more dates.

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Thu. Oct 29th, 9am–5pm ET  (16 hours over 2 sessions)  
$2,795

2 sessions

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Women Redefining Perfectionism: Embracing Flexibility to Achieve Progress Virtual Classroom

Women Redefining Perfectionism: Embracing Flexibility to Achieve Progress

American Management Association See all classes by this school

Break free from perfectionism and step into confident leadership. Learn to silence your inner critic, embrace risk-taking, and shift from obsessing over perfection to achieving excellence. Gain practical strategies to boost productivity, navigate challenging work environments, and make faster, more informed decisions—all while fostering innovation and well-being.

(8) Beginner 21 and older

Oct 29th

9am–5pm ET

Meets 2 Times

$2,695
25 Seats Left
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Thu. Oct 29th, 9am–5pm ET  (16 hours over 2 sessions)  
$2,695

2 sessions

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Assertiveness Training for Managers Virtual Classroom

Assertiveness Training for Managers

American Management Association See all classes by this school

Strengthen your leadership presence and bring others along on your goals through Assertiveness Training for Managers. Learn how to sharpen your assertiveness and take control of situations without putting people off. Build on your strengths, resolve conflict smoothly, and broaden your influence on others.

(8) All levels 21 and older

Nov 9th

9am–5pm ET

Meets 3 Times

$2,995
20 Seats Left
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Mon. Nov 9th, 9am–5pm ET  (24 hours over 3 sessions)  
$2,995

3 sessions

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Alexander Technique (Online)

Balance Arts Center
4.7 34 reviews

Explore a gentle, intentional approach to movement that promotes balance, ease, and better posture through guided practice. The principles covered apply directly to everyday activities, supporting greater physical comfort and efficiency in how you move throughout the day. A thoughtful and accessible class for anyone looking to develop a more aware and responsive relationship with their body.

  • All levels
  • 18 and older
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  • Live Online
  • 1 hour
Alexander Technique (Online)
Alexander Technique (Online)
Alexander Technique (Online)
Alexander Technique (Online)
Alexander Technique (Online)
Alexander Technique (Online)
Alexander Technique (Online)
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Start Dates (0) $20/person

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Class Description

Description Cancellation Policy

Description

Curious about the Alexander Technique and want to learn more? Join us for our Alexander Technique Group Weekly Class!

Classes will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities. These classes will help you discover how to interact with yourself and your environment in an easier and more efficient manner.

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Refund Policy

  • Cancellations made at least 2 business days in advance of the class will be honored with a refund less 5% cancellation fee.
  • Students who cancel less than 2 business days prior to the start time of the class will receive a credit towards a future class.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Balance Arts Center (34)

(4.7-star rating across 34 reviews)

This class: 5.0 out of 5 from 2 reviews

  • Alexander Technique (Online)

  • Alexander Technique (Online)

    It was excellent. I really enjoyed the class. Jules was an excellent teacher.
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Balance Arts Center

The Balance Arts Center is a school dedicated to teaching the Alexander Technique and focuses on providing better balance, coordination, strength, and breathing. They offer a variety of classes, workshops, and training programs for students to learn and apply the principles of the Alexander Technique to different activities.

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Balance Arts Center
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