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Buddha Bowls: Power Up with Plant Protein is unfortunately unavailable

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Buddha Bowls: Power Up with Plant Protein

  • All levels
  • 18 and older
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  • 111 S Vine St, Chicago, IL
  • 2 hours & 30 minutes

Start Dates (0) $75/person

No upcoming dates are currently available.

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Class Description

Description

Looking for new ideas for healthy, balanced meals? Let us introduce you to our protein-packed Buddha bowls!

Power up with grains and beans, and rethink simple meals with our flavorful vegetarian bowls! Our Buddha bowls contain the perfect combination of fat, fiber and plant protein—providing the nutrients you need and keeping you satiated for longer. We’ll teach you how simple it is to make these delicious bowls to fuel you throughout the day, for an easy way to incorporate more veggies, beans, grains, and nuts and seeds into your diet!

​Available for purchase by the glass, we feature a variety of artisan wines from around the world which are biodynamic, sustainable or organically farmed.​

This class includes:

  • Cheesy Spice™ organic popcorn upon arrival
  • Mineral-infused water
  • Generous serving of each dish prepared
  • Dark Chocolate Almond Cluster sample
  • Cooking technique instruction
  • Food quality and ingredient education
  • All recipes
  • 10% merchandise discount on day-of-class purchases

Seasonal Menu:

  • Thai-style sprouted quinoa bowl with a rainbow of spring vegetables, creamy cashew-ginger sauce, kale microgreens and toasted tamari cashews (GF, DF, VG, V)
  • Green goddess bowl with asparagus, baby peas and greens, avocado, egg and creamy tarragon dressing with toasted pistachios (GF, VG)
  • Spring hummus bowl with sprouted lentils, baby romaine, snap peas, and roasted radishes with lemon-mint-hemp seed dressing and optional crumbled feta* (GF, DF*, VG, V*)

GF = Gluten Free, DF = Dairy Free, VG = Vegetarian, V = Vegan

Refund Policy

All cooking classes, lunch & learns, and aromatherapy events are confirmed upon completion of registration, and sales are final. Due to upfront cost of goods, and to maintain smaller and more personalized classes, we appreciate your understanding that we don't offer refunds for cancellations or no-shows. However, your reservation is fully transferable, so you're welcome to have someone else attend in your place without notice.

Nourished® reserves the right to cancel a cooking class, lunch & learns, aromatherapy event or coaching session. Our staff will contact you by phone or email to issue a full refund less a 5% non-refundable registration fee or to reschedule.

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Nourished

Nourished Table & Home is a school that teaches about healthy cooking, nutrition, home care, and body care, providing the knowledge and tools for a nourished life. Located in historic downtown Hinsdale, their small-group classes offer an optimal learning experience for those looking to transition to a healthier lifestyle.

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