Create a healthful, innovative 3-course meal, in which every dish, even dessert, contains tofu!
Miracle ingredient tofu is the star of this class. Known for its versatility, tofu can be cooked in countless ways, making it an excellent source of plant-based protein for main dishes. But you can also use tofu in vegan and dairy-free desserts, dressings, and sauces to thicken and emulsify without dominating the flavor.
In this class, you will create a delicious three-course meal, with every dish—including dessert—featuring tofu! You will learn how to prepare tofu for sautéing and grilling, use it as a dairy substitute or thickener, and boost the protein content in salads and vegetable side dishes. You will also be able to distinguish between various types of tofu and select the most suitable form for each purpose.
Even if you think you don’t like tofu, you'll want seconds.
Menu:
- Vegan Kale Caesar Salad or Sesame & Ginger Slaw with Thai Chili & Crushed Peanuts
- Chipotle Garlic Lime Tofu and Spring Veggie Fajitas
- Oven Roasted or Grilled Soy and Ginger Tofu Steaks
- Roasted Baby Cauliflower with Creamy Mustard Vinaigrette and Sesame Pistachio Dukkah
- Coconut Panna Cotta or Silken Dark Chocolate Mousse with Seasonal Fruit Preserves
The recipes for this class are 100% plant-based and can be made gluten-free.What you'll get
- All materials and ingredients
- Aprons to wear for the class (you have the option to purchase a new one to keep)
- Clear demonstrations and hands-on cooking
- A sampling of what you made and in most cases, a complete sit-down meal
- Recipes to take home
- Access to an experienced chef who will answer your cooking questions
- Leave the cleanup to us!
Teaching Table prioritizes sourcing local, seasonal, sustainable, and organic ingredients whenever possible.Knowledge required
No prior knowledge or skills are required! We personalize and tailor instruction in our small group experiences.
What to bring
We serve water and tea only. You may bring your own beverages if you choose. We are happy to suggest wine pairings and alcohol to enhance your mocktail!
School Notes: After you purchase your tickets, please reach out to CourseHorse or the school for any food allergies, or restrictions.