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at Studio Fitness - Greater Heights 2215 Lawrence St, Houston, Texas 77008
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at Texas Yoga Center - Copperfield Place 7620 Cherry Park Dr Ste F, Houston, Texas 77095
This Level is for Beginners and up. A continuation of Intro To Yoga; learn new poses and variations of poses.
This Level is for Beginners and up. A continuation...
Read moreat Texas Yoga Center - Copperfield Place 7620 Cherry Park Dr Ste F, Houston, Texas 77095
Learn how to connect the poses to build body heat and deepen your practice.
Learn how to connect the poses to build body heat...
Read moreat YMCA of Greater Houston - Brookside Court 16725 Longenbaugh Dr, Houston, Texas 77095
8 week group training class with flexibility exercises that build upon the 9a Wednesday Yoga Class. You must either have a YMCA facility or free program membership to register for programs.
8 week group training class with flexibility exercises...
Read more8 sessions
at Houston Congregation for Reform Judaism - Uptown 801 Bering Dr, Houston, Texas 77057
This class will focus on strength and stamina, balance and flexibility, and a new sense of well-being.
This class will focus on strength and stamina, balance...
Read moreat Texas Yoga Center - Copperfield Place 7620 Cherry Park Dr Ste F, Houston, Texas 77095
Build on the Beginner 1 Level by learning deeper variations of poses and new challenging poses. Also learn to connect the poses for a beginner vinyasa practice.
Build on the Beginner 1 Level by learning deeper variations...
Read moreat Aerial Yoga Houston - Rice Military 2500 Summer St Ste 3217 , Houston, Texas 77007
Our entry level Basics Class. 20 minutes of Strengthening, 20 minutes of Stretching, and 20 minutes of Flying! We recommend taking 5-7 Basics classes before trying the next level.
Our entry level Basics Class. 20 minutes of Strengthening,...
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at Aerial Yoga Houston - Rice Military 2500 Summer St Ste 3217 , Houston, Texas 77007
This class requires attendance to a minimum of 10 prior Aerial Yoga Basics/Level 1/Level 2 classes. The focus is on execution and performance of aerial tricks.
This class requires attendance to a minimum of 10...
Read moreat Texas Yoga Center - Copperfield Place 7620 Cherry Park Dr Ste F, Houston, Texas 77095
This Level is for people brand new to yoga. You will receive detailed instruction on - how to do basic yoga poses - breathing exercises - basic meditation skills - how to become aware of your range of motion - how to work within your range of motion.
This Level is for people brand new to yoga. You will...
Read moreat Texas Yoga Center - Copperfield Place 7620 Cherry Park Dr Ste F, Houston, Texas 77095
The perfect class for those who do not want to get up and down from the floor. Learn all the yoga poses using a chair as a support for sitting and standing. You will receive the benefits of strength, flexibility, balance and mindfulness. And practice breathing exercises and meditation. Open to everyone. No experience necessary
The perfect class for those who do not want to get...
Read moreat Your Body Center - Rice Military 3605 Katy Fwy Ste 100, Houston, Texas 77007
With our Aerial Yoga class we will focus on the more traditional mat poses, using the aerial swing and handles as a tool to help support and increase the effectiveness of your pose. This class has a slow pace and is perfect for beginners, a great introduction to Aerial Yoga, and perfect for practitioners who need a little help understanding the break...
With our Aerial Yoga class we will focus on the more...
Read moreat Your Body Center - Rice Military 3605 Katy Fwy Ste 100, Houston, Texas 77007
The instructor will asses each class and work within the students capability. Whether you are a beginner or intermediate, this class will have something for you. The instructor will work through standing and seated poses and possible inversions. No intimidation from this class. It is for you.
The instructor will asses each class and work within...
Read moreat Aerial Yoga Houston - Rice Military 2500 Summer St Ste 3217 , Houston, Texas 77007
From beginner to advanced, this one hour journey will be accessible to all skill levels with modifications for up-leveling. Use of Hatha, Forrest, and Aerial Yoga techniques will decompress, strengthen, and add flexibility to your body.
From beginner to advanced, this one hour journey will...
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