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at C4 Athlete - Greater Heights 920 W Cavalcade St, Houston, Texas 77009

Full body boxing workout that utilizes the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back and core. Build confidence with this empowering and exhilarating workout! Each class will include a Warm Up, Rounds, Active Rest and Cool Down. This is a drop in class for all fitness levels. Gloves will be provided for use...

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at 290 Fitness - Spring Branch East 4129 Southerland Rd, Houston, Texas 77092

1 hour of stand up boxing and kicking second and ground work.

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Fight Fit

at Savarese Fight Fit - Downtown 1612 Austin St, Houston, Texas 77002

Boxing is one of the most exciting and popular trends in fitness training. ​ With regular boxing work out’s you will be able to see drastic changes in yourself; an increase in confidence, weight loss and cardiovascular ability. It will not only make your body incredibly strong, but also your mind. Fight Fit classes have been developed using a...

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Training Camp

at Baby Bull Boxing Houston - Rice Military 4701 Rose St, Houston, Texas 77007

Learn how to properly wrap-hands, throw punches, and more. You will leave ready for battle.

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at Tropa Z Fitness - Woodlake / Briar Meadow 5704 Val Verde St Ste 2, Houston, Texas 77057

It’s a fun, action-packed cardiovascular workout that combines martial arts and boxing to heart-pumping tunes. This workout is designed to teach you the basics of REAL martial arts - NOT your typical kickboxing class!!! This workout will help you burn calories, tone up and release your inner BEAST!

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Cardio Kickboxing

at Baby Bull Boxing Houston - Rice Military 4701 Rose St, Houston, Texas 77007

Total body workout that involves punching, kicking, skill instruction and massive calorie burning. Or if you feel the need to kick the sh*t of something, this is the class for you. 

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