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at Hines Center for Spirituality and Prayer - Downtown 500 Fannin St Ste 100, Houston, Texas 77002
Let your mind and body restore and recharge by meditating. This class will have a variety of meditation techniques to connect with your inner self.
Let your mind and body restore and recharge by meditating....
Read moreat Urban Fit Yoga - Rice Military 5702 Feagan St, Houston, Texas 77007
Join us for our weekly 60 minute meditation class, where we will explore and practice a variety of meditation techniques while learning some of the science that explains why these techniques are so powerful.
Join us for our weekly 60 minute meditation class,...
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at India House Houston - Greater Fondren Southwest 8888 West Bellfort Ave, Houston, Texas 77031
Free Yoga and Meditation classes are conducted by qualified instructors.
Free Yoga and Meditation classes are conducted by...
Read moreat Chung Tai Zen Center of Houston - Alief 12129 Bellaire Blvd, Houston, Texas 77072
The class will help you learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed. It will also provide you with new tools for dealing with stress, anxiety, and problems. Meditation will help you to overcome negative states of mind such as anger and jealousy, and to cultivate positive...
The class will help you learn how to relax your mind,...
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at Chung Tai Zen Center of Houston - Alief 12129 Bellaire Blvd, Houston, Texas 77072
The class will help you learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed. It will also provide you with new tools for dealing with stress, anxiety, and problems. Meditation will help you to overcome negative states of mind such as anger and jealousy, and to cultivate positive...
The class will help you learn how to relax your mind,...
Read moreat Chung Tai Zen Center of Houston - Alief 12129 Bellaire Blvd, Houston, Texas 77072
The class will help you learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed. It will also provide you with new tools for dealing with stress, anxiety, and problems. Meditation will help you to overcome negative states of mind such as anger and jealousy, and to cultivate positive...
The class will help you learn how to relax your mind,...
Read moreat Chung Tai Zen Center of Houston - Alief 12129 Bellaire Blvd, Houston, Texas 77072
The class will help you learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed. It will also provide you with new tools for dealing with stress, anxiety, and problems. Meditation will help you to overcome negative states of mind such as anger and jealousy, and to cultivate positive...
The class will help you learn how to relax your mind,...
Read moreat Chung Tai Zen Center of Houston - Alief 12129 Bellaire Blvd, Houston, Texas 77072
The class will help you learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed. It will also provide you with new tools for dealing with stress, anxiety, and problems. Meditation will help you to overcome negative states of mind such as anger and jealousy, and to cultivate positive...
The class will help you learn how to relax your mind,...
Read moreat YogaOne - Uptown 5750 Woodway Dr, Houston, Texas 77057
The idea of seated meditation can be intimidating, and this is completely unnecessary. We know scientifically that there are enormous mental and physical benefits from consistently practicing meditation. Mindfulness and Meditation classes at YogaOne are intended to be easily accessible to all experience levels. Through this class you will deepen...
The idea of seated meditation can be intimidating,...
Read moreat YogaOne - Uptown 5750 Woodway Dr, Houston, Texas 77057
The idea of seated meditation can be intimidating, and this is completely unnecessary. We know scientifically that there are enormous mental and physical benefits from consistently practicing meditation. Mindfulness and Meditation classes at YogaOne are intended to be easily accessible to all experience levels. Through this class you...
The idea of seated meditation can be intimidating,...
Read moreat YogaOne - Greater Heights 548 W 19th St, Houston, Texas 77008
The idea of seated meditation can be intimidating, and this is completely unnecessary. We know scientifically that there are enormous mental and physical benefits from consistently practicing meditation. Mindfulness and Meditation classes at YogaOne are intended to be easily accessible to all experience levels. Through this class you will deepen...
The idea of seated meditation can be intimidating,...
Read moreat Namaste Yoga Houston - Eldridge / West Oaks 1275 Eldridge Pkwy Ste 160, Houston, Texas 77077
Also called Vipassana or Insight meditation, this class is designed to develop the skill of paying attention to our inner and outer experiences with acceptance, patience, and compassion. By intentionally practicing mindfulness, deliberately paying more careful moment-to-moment attention, individuals can live more fully and less on ‘automatic pilot,’...
Also called Vipassana or Insight meditation, this...
Read moreat Chung Tai Zen Center of Houston - Alief 12129 Bellaire Blvd, Houston, Texas 77072
The class will help you learn how to relax your mind, sharpen your concentration, and generally begin feeling more energized and refreshed. It will also provide you with new tools for dealing with stress, anxiety, and problems. Meditation will help you to overcome negative states of mind such as anger and jealousy, and to cultivate positive...
The class will help you learn how to relax your mind,...
Read moreat Evelyn Rubenstein JCC - Westbury 5601 S Braeswood Blvd, Houston, Texas 77096
This ancient physical exercise uses classic asanas or postures, combined with Pranayama breathing and meditation techniques.
This ancient physical exercise uses classic asanas...
Read more10 sessions
at Memorial Hermann Medical Center - The Woodlands 1120 Medical Plaza Dr, Houston, Texas 77380
Tai Chi is described as "meditation in motion”, this gentle form of exercise can help maintain strength, flexibility and balance.
Tai Chi is described as "meditation in motion”,...
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