Self Improvement Classes in Atlanta

Most human beings don’t handle disagreements very well…have you noticed? However, for any community to function effectively: they must work out how to reach agreements, handle conflict, hear one another, be clear and efficient in their exchanges, and generally be responsive to others in their spheres of influence. Who is the program for? This...

Q: Why has Python quickly grown into one of the most popular programming languages? A: It's an easy-to-read, flexible, and beginner-friendly object-oriented programming language. The fundamentals — you will learn them in our Python bootcamp! Start writing basic syntax with Python scripts that store and manipulate data in the form of variables,...

Conflicts are inevitable when people with different personalities and goals are put together to work in the same environment. Quite often, the clash that results leads to extreme anger and animosity, and this can have a very disruptive effect on the entire team. As a leader, you are often called upon to defuse the situation and resolve differences...

Your life is a long time. You might as well really love the one you have! Instead of following the herd and finding yourself unfulfilled and frustrated, why not design yours to be the way you want? We're surrounded by innovation and endless resources but the key to designing your ideal life lies within, if you just know how to access it, whether it's...

Mental Fitness for Business: How to Leverage Your Strengths “Mental health is defined as a state of well-being in which every individual realises his or her own potential.” World Health Organisation Understanding and ‘playing to your strengths’ has been shown to improve mental and physical health leading to enhanced performance, stronger...

Have you ever marveled at the HGTV shows and wondered how they made it all look so wonderful? Do you feel challenged when you have to decorate because you don’t know what to do? Worry no more! Decorating on a Shoestring is here to show you the big picture and the tiny details that will make your house a home. Whether you live in a house, an apartment,...

Has anyone ever come to you to discuss a problem and you weren’t sure how to help? This course is designed for anyone who wants to improve their ability to help clients, peers, or others in their environment. Using a researched model of helping skills, students will learn the methods of questioning and support. Students will have the opportunity...

It only takes one person to improve an interaction. How people talk and listen to each other determines the quality of information they exchange. You will learn a practical integrated set of basic communication styles and behavior skills. Styles also reflect the way individuals deal with issues and resolve conflicts. By recognizing and changing...

This comprehensive NLP training will take you far beyond the old, overused, burnt-out techniques of the past. We will introduce you to new skills on a systematic basis, added to what you already possess, and integrate these skill sets to achieve flexibility and elegance. The information is sequenced carefully to provide maximum understanding and develop...

When was the last time you allowed yourself to just be? With constant stress so prevalent in our daily lives it’s easy to forget we are human beings and not human doings. When we are stressed, we tend to not be present in the moment.  We become unable to enjoy and savor our life or connect with the people around us. Studies continuously show...

If you’ve ever had difficulty meditating, this experience may be just what you’re looking for. Attain the deep relaxation and inner peace that meditation provides while receiving the benefits of sound healing. Sacred Sound Meditation incorporates Tibetan singing bowls, wind chimes, wind gongs, and rain-sticks, along with some spoken word or guided...

We’ve all been there. We’ve felt apathetic, frustrated, and fatigued. We feel like we’re not living to our full potential but are lost as to why. The first step to improving your life is understanding what has to be fixed. But if you don’t know where to start, taking that first step is an insurmountable task.  If this sounds like you,...

Za means sitting, and Zen means meditation. Za-Zen is the core of Zen Buddhism, without it there is no Zen. However, Zen does not require one to believe in anything to benefit from all it has to offer rather it allows us to explore deeper layers of ourselves.  Zen is for everyone no matter what your spiritual path. Zen is simply a way of cultivating...