Bands & Blocks is unfortunately unavailable

Thankfully we have 2 other Stretch Classes for you to choose from. Check our top choices below or see all classes for more options.

Bands & Blocks

at Pole Pressure - Logan Circle

Course Details
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Logan Circle
1322 14th St NW 2nd Fl
Btwn Rhode Island Ave & N St NW
Washington, District of Columbia 20005
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12
Teacher: Dani

What you'll learn in this stretch class:

This is a deep tissue stretch and conditioning class for all levels. You will be holding poses, extensions and stretches for an extended period allowing gravity and resistance stretching to set in. The focus will be to stretch the entire body and strengthen the body to hold challenging positions.

Please bring water to this class.

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Pole Pressure

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School: Pole Pressure

Pole Pressure

Everyone starts out as a student, including our instructors. Everyone has to start somewhere and getting through the door is the hardest part. You’ll be addicted from your first spin!

An international reputation, the area’s best polers, and positive energy is what Pole Pressure has every day. Our...

Read more about Pole Pressure

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2 Top Choices

Buff Bones

This class is temporarily being offered remotely.

at Bronxville Adult School - Virtual Learning via Zoom

Buff Bones® is a medically endorsed, full body exercise system for bone and joint health that is terrific for anyone who wants to improve their current fitness level. It integrates Pilates, strength training, functional movement and therapeutic exercise with bone strengthening and balance techniques. Each class begins on the floor with mats and progresses...

Wednesday Jun 3rd, 9am - 10am Eastern Time

  (4 sessions)

4 sessions

Virtual Rise-n-Shine S Conditioning

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Start your day with S! This class will get you rockin' and rollin' and ready to take on your day at home. This mat-based class will focus on toning and conditioning and will allow your body to breathe deeply through stretches that will lengthen the large muscle groups and create more flexibility throughout.  Note: Be in comfortable work...

Tuesday Jun 2nd, 7:30am - 8:30am Eastern Time