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Enjoy some time preparing for your special “birth” day with a fun, informative, Lamaze Class!   The goal of the course is to provide a balanced approach, combining the benefits of Lamaze with medical practices, if needed, to enable mom to enjoy a positive birth experience.   You and your support person will learn: Anatomy signs of...

Board-certified lactation consultants (IBCLCs) provide a comprehensive 2 1/2 hour class. This class is an absolute must for you if you wish to breastfeed. While breastfeeding is a natural process, there are many facets to learning how to have a good milk supply and to preventing difficulties. Staffing issues in the hospital limit how much time can...

The toilet training process should not and does not have to be fraught with conflict or worse, shame. This workshop will address ways to approach toilet learning in a way that is developmentally appropriate and respectful to the child’s growing need to feel in control of his or her body, and that frees parents from unnecessary stress and anxiety. ...

Enjoy some time preparing for your special “birth” day with a fun, informative, Lamaze Class!  You and your support person will learn: Anatomy Signs of labor Helpful tips for the coach Comfort measures such as breathing and relaxation techniques Various positions to help reverse back labor and failure to progress Hospital procedures...

A 3-hour hands-on experience devoted to instilling confidence in you as an expecting parent.  This is a fun class where you will learn: Care of the circumcision and umbilical cord Bathing Comforting a crying/colicky baby Diapering Dressing Necessary supplies Swaddling Feeding basics Infant behavior and sleep patterns Infant massage...

Lori Atwood, RFC, will show you how to get your household spending under control!  Lori will uncover the three biggest "trouble spots" in a family's monthly budget and discuss where and how to cut back without changing your lifestyle drastically. She will also talk about how to save for things that come up every year, like camp, vacations and...

Please join us for an informal discussion about various paths to adopting a child.  Hear from an adoption lawyer, an adoption agency representative, and parents who have gone through it successfully.  LGBTQ and straight, couples and singles, Jewish and non-Jewish -- are all warmly welcomed.  Come with questions!

Infant Sleep Pattern Workshop: Work With Them, Not Against Them If you're worried about how you'll get any sleep with a new baby or if these first couple months have been sleepless, this workshop is for you. This workshop is for expecting parents or parents with infants under 3 months old. We will be discussing infant sleep patterns in the first...

Pain is a normal part of birth. It is how your body communicates its needs to you. It tells you when it's time for your baby to be born, which positions to move into for comfort and to progress, and when and how to push.  But pain can also by scary, especially if you're anticipating it and don't know what to expect or how you're going to manage...

We spend a great deal of time learning about the pregnancy and the birth of our little ones. We research car seats and cribs until we dream about them. However, we spend very little time thinking about how we will manage life after our new family member arrives. In this class you will learn: What it will be like for mom postpartum Complications...

From 6:00pm-10:00pm your kids will be supervised by a trained staff and will be playing pool games, having fun with friends, and watching a movie while being IN THE POOL! * A program membership is required for this program. * Children Must be Potty Trained * Late pick up Fee $2 per-minute * Each child will be Charged late fee after 10 PM

Ray: An intermediate class for children who can swim 20 feet with their face in the water and arms out without a flotation device. Children at this level can also swim one-half length of the pool on their back without a flotation device. Starfish: An advanced class for preschoolers who can swim one length of the pool on their front without a flotation...

​What we'll do We will help parents learn the skills needed to help adolescents and teens with ADHD symptoms gain strategies needed for success! Learn how educators and professionals help adolescents become self aware and empowered. What to bring Notebook and pen Important to know Research suggests that mindful meditation can train the ADHD brain...