Childbirth Classes Washington, DC

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Childbirth Classes Coming up in Washington DC and Online

2 classes in-person in Washington DC have spots left, and 7 classes live online are available.

Lamaze Childbirth Preparation (Weekend Workshop)

Lamaze International - DC Chapter @ 6215 Rolling Rd, Springfield, VA 22152

Enjoy some time preparing for your special “birth” day with a fun, informative, Lamaze Class!  You and your support person will learn: Anatomy Signs of labor Helpful hints for the support person including lots of hands-on practice Comfort measures such as breathing, massage and relaxation techniques Various positions to help reverse back labor and failure to progress Hospital procedures/medications and interventions Birth plans...

Saturday Jun 10th, 9:30am–5:30pm Eastern Time

Infant Care + CPR

Lamaze International - DC Chapter @ 6215 Rolling Rd, Springfield, VA 22152

This class combines the infant care with an additional hour of hands-on CPR skills and choking relief skills for Infants (birth–1 year). This is a participation course but no card is issued. In addition to Infant CPR, we will cover: Care of the circumcision and umbilical cord Bathing Comforting a crying/colicky baby Diapering Dressing Necessary supplies Swaddling Feeding basics Infant behavior and sleep patterns Infant massage ...

Saturday Jul 8th, 9am–1pm Eastern Time

Childbirth Education Basics (3 Hours)

Birth Day Presence @ Online Classroom

Birth Day Presence childbirth preparation classes are well rounded and accessible. As doulas and childbirth educators, we have assisted thousands of expectant parents through a wide range of birth choices and experiences. We welcome all types of families and individuals. Designed for the busy New Yorker. Pricing is per couple or single + support person. Class is a blend of lecture, video, demonstration and practice and will include, but not be...

Tuesday Jun 20th, 6:30–9:30pm Eastern Time

HypnoBirthing (Online)

Sakinah Birth @ Online Class

What Is HypnoBirthing - The Mongan Method? The HypnoBirthing Philosophy is simple: Birth is instinctive and can be experienced in a calm, joyful and more comfortable manner. Fear, anxiety, and anguish do not have to accompany pregnant women and their birthing experiences. Why HypnoBirthing? HypnoBirthing is a comprehensive and evidence-based childbirth education program. This amazing program teaches both mother and partner about birthing in a...

Saturday Jul 1st, 11am–2pm Central Time

 (5 sessions)

$350

5 sessions

Labor Skills: Movement and Positions

Birth Day Presence @ Online Classroom

The evidence shows that birthing people should be encouraged to labor and push in the positions they find most comfortable. Upright positions are associated with lower perceived pain, shorter labors, and higher satisfaction. We’ll review and explore: Movement and positions most useful for dilation (1st stage of labor) Movement and positions for pushing (2nd stage of labor) Pillows, yoga mats, chairs, birth balls, scarves will all be mentioned....

Thursday Jun 15th, 6–7pm Eastern Time

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Labor Skills: Focus

Birth Day Presence @ Online Classroom

Intense focus and mental distraction techniques during labor are powerful techniques which can be used to bring the birthing person’s attention away from the sensation or pain that they are experiencing. By shifting focus our brains may experience labor sensations less painfully or uncomfortably. Shifting focus can also reduce anxiety and bring a greater sense of calm during labor. In this class, we’ll introduce you to and practice several...

Thursday Jun 22nd, 6–7pm Eastern Time

Pelvic Floor Preparation

Birth Day Presence @ Online Classroom

Finding Your Core & Pelvic Floor, Pre and Postpartum (Online) In this class, you will have a chance to: Connect with breath as a tool for engaging and releasing our pelvic floor Practice low impact strengthening exercises for the core and pelvic floor to promote stability and alignment Do simple, effective stretches for the upper back, neck, and shoulders to alleviate everyday tension and stress from pregnancy and mothering

Thursday Jul 27th, 6–7pm Eastern Time

Labor Skills: Breathing

Birth Day Presence @ Online Classroom

Pain-coping skills are life skills, not just labor skills. The more they are practiced, the more easily they can be accessed and used during labor. In this class, we’ll introduce you to and practice different approaches to manage labor pain, including breathing techniques and various guided visualizations. Breathing techniques during labor are typically used to bring the birthing person’s focus away from the sensation or pain that they are...

Thursday Jul 6th, 6–7pm Eastern Time

Certified Advanced Postpartum Doula Training

Birth Day Presence @ Online Classroom

Don’t miss this unique opportunity to expand your doula practice and to dive deeply into an inspiring workshop of discovery, personal growth and education. Birth Day Presence regularly hosts incredible birth and postpartum doula trainings. This training is virtual and taught by top doula and entrepreneur, Jada Shapiro, the founder of Birth Day Presence and Boober. We hope you'll join us! Covers:  Anti-Racism Birth Justice Grief &...

Tuesday Jun 13th, 9am–5pm Eastern Time

 (3 sessions)

$695

3 sessions

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Advanced Lamaze Childbirth Preparation

Lamaze International - DC Chapter @ 10900 University Blvd, Virginia, VA 20110

This is a 3-hour class. This class is designed for the mom that desires to have a non-medicated birth either at home or in the hospital. We will not be covering the basics. This is an advanced class. This class has had a very high success rate of moms that deliver their babies non-medicated. Prerequisites: You have already attended a full Childbirth Education class from an independent instructor. The class cannot have been a hospital class or...

No upcoming schedules

Lamaze Childbirth Preparation (Weeknights Workshop)

Lamaze International - DC Chapter @ 10706 Huntwood Dr, Silver Spring, MD 20901

Enjoy some time preparing for your special “birth” day with a fun, informative, Lamaze Class! This class is a weeknight class from 7pm - 9:15pm for 5 weeks. The goal of the course is to provide a balanced approach, combining the benefits of Lamaze with medical practices, if needed, to enable mom to enjoy a positive birth experience. You and your support person will learn: Anatomy Signs of labor Helpful hints for the coach Comfort measures...

No upcoming schedules
$60

5 sessions

Lamaze Childbirth Preparation (One Day Workshop)

Lamaze International - DC Chapter @ 6215 Rolling Rd, Springfield, VA 22152

Enjoy some time preparing for your special “birth” day with a fun, informative, Lamaze Class!  You and your support person will learn: Anatomy Signs of labor Helpful tips for the coach Comfort measures such as breathing and relaxation techniques Various positions to help reverse back labor and failure to progress Hospital procedures and interventions Medications Cesarean birth Birth day care for mom and baby The goal of the course...

No upcoming schedules

Infant Care

Lamaze International - DC Chapter @ 9301 Rockville Pike, Bethesda, MD 20814

A 3-hour hands-on experience devoted to instilling confidence in you as an expecting parent.  This is a fun class where you will learn: Care of the circumcision and umbilical cord Bathing Comforting a crying/colicky baby Diapering Dressing Necessary supplies Swaddling Feeding basics Infant behavior and sleep patterns Infant massage SIDS prevention When to call the doctor Home safety Car seats The registration fee is per couple....

No upcoming schedules

Breastfeeding

Lamaze International - DC Chapter @ 1217 Highland Dr, Silver Spring, MD 20910

Board-certified lactation consultants (IBCLCs) provide a comprehensive 2 1/2 hour class. This class is an absolute must for you if you wish to breastfeed. While breastfeeding is a natural process, there are many facets to learning how to have a good milk supply and to preventing difficulties. Staffing issues in the hospital limit how much time can be spent providing individual instruction so prepare yourself to succeed. Ideally, this should be completed...

No upcoming schedules

Intro to Lamaze

Lamaze International - DC Chapter @ 900 23rd St NW, Washington, DC 20037

Wondering about the benefits of a Lamaze Class, but want to take a “test drive” first?  Treat yourself to lunch out and then head to GW Hospital to learn a little about Lamaze!  This class will allow you to meet an instructor, see some current parents taking a class and get a sneak peak at what our classes cover.  Plan on visiting us at GW Hospital some time during your second trimester, no matter where you plan to take...

No upcoming schedules

2 Hour Workshop - Rock Your Birth

Lamaze International - DC Chapter @ 3910 Centreville Rd #202 Chantilly, VA , Chantilly, VA 20151

Pain is a normal part of birth. It is how your body communicates its needs to you. It tells you when it's time for your baby to be born, which positions to move into for comfort and to progress, and when and how to push.  But pain can also by scary, especially if you're anticipating it and don't know what to expect or how you're going to manage it. Learning techniques to help you cope with labor pain and master it so it works for you, not against...

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2 Hour Workshop - Infant Sleep Pattern

Lamaze International - DC Chapter @ 3910 Centreville Rd #202 Chantilly, VA , Chantilly, VA 20151

Infant Sleep Pattern Workshop: Work With Them, Not Against Them If you're worried about how you'll get any sleep with a new baby or if these first couple months have been sleepless, this workshop is for you. This workshop is for expecting parents or parents with infants under 3 months old. We will be discussing infant sleep patterns in the first year and how to manage expectations, work through challenging sleep milestones, and prepare for the...

No upcoming schedules

2 Hour Workshop - Creating Your Postpartum Plan

Lamaze International - DC Chapter @ 3910 Centreville Rd #202 Chantilly, VA , Chantilly, VA 20151

We spend a great deal of time learning about the pregnancy and the birth of our little ones. We research car seats and cribs until we dream about them. However, we spend very little time thinking about how we will manage life after our new family member arrives. In this class you will learn: What it will be like for mom postpartum Complications you should have a plan for How to pick your help What you can do now to prepare for the first two...

No upcoming schedules
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