Self Improvement Classes in Washington, DC

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Self Improvement Classes Coming up in Washington DC

57 classes have spots left

Mental Toughness for Women in the Workspace

This class is temporarily being offered remotely.

at Lisa Gillette - Virtual Learning via Zoom

It's true! As women we’re full of compassion, we’re intuitive and we want to help! We want to make things better!! But in the business world, women are sometimes accused of being TOO SENSITIVE, or even worse, “too emotional”. What a career killer! So where do we draw the line? How do we overcome career setbacks and professional disappointments...

Tuesday Mar 9th, 6pm - 7:30pm Eastern Time

3 Keys to Prioritize Self Care During Challenging Times

This class is temporarily being offered remotely.

at Lisa Gillette - Virtual Learning via Zoom

3 Keys to Prioritize Self Care during Challenging Times for Women in the Work Space and at Home As Women, taking care of ourselves has never been more challenging or more essential to our well being and the well being of our loved ones. Deep down we all know, if we don’t take care of ourselves we won’t really be able to take care...

Tuesday Mar 23rd, 6pm - 7:30pm Eastern Time

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Design Thinking Fundamentals

This class is temporarily being offered remotely.

at Be Social Change - BSC Virtual Clasroom

Generate New Ideas, Solve Challenging Problems, & Make Strategic Decisions Wondering why there is such a buzz around Design Thinking? During this interactive workshop, learn about human-centered design and how it is applicable to all workplaces, especially those focused on social impact. Build skills in: Design Thinking Career Growth Problem...

Monday Mar 29th, 6pm - 7:45pm Eastern Time

Public Speaking 101

This class is temporarily being offered remotely.

at The Story Source - Online Online Classroom, New York, New York 00000

The thought of speaking in front of an audience can throw normally calm and confident people into a frenzy. In this workshop, participants will get expert coaching and feedback on ways to strengthen their public speaking skills, from techniques to ease frayed nerves to exercises designed to build confidence and improve focus. We’ll start the workshop...

Wednesday Mar 17th, 6pm - 7:30pm Eastern Time

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Nia

This class is temporarily being offered remotely.

at Infinity Foundation - Online Online Class, Online, Illinois 00000

Nia is a combination of dance, martial arts, and mindfulness that tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice and addresses each aspect of your life; body, mind, emotions, and spirit. Discover, explore, unleash, and enhance your individual potential to live a healthy and meaningful life...

Monday Mar 15th, 4:30pm - 5:30pm Central Time

  (6 sessions)
$115

6 sessions

Learn to Manifest Your Dreams

This class is temporarily being offered remotely.

at Yoga of the Mind - Online Online via Zoom, Denver, Colorado 00000

You are intuitive and your intuition knows what your perfect life is. In this 3-hour intensive class you will: Learn how to hear your intuition. Learn how to clarify what you really want. Learn and practice techniques to remove blocks between us and our goals. Get tips on how to magnetize ourselves to attract our goals. Become receptive to receive...

Sunday Mar 21st, 9:30am - 12:30pm Mountain Time

Self-Care Practices for Empaths and Sensitive People

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

Self-care is essential for all empathic people. When you mindfully and lovingly practice it each day, your sensitivities will flourish. In this talk, Dr. Orloff will address self-care practices, perspectives and meditations to support empaths and sensitive people in being compassionate and empowered without shouldering the suffering of others or trying...

Tuesday Mar 9th, 6:30pm - 8:30pm Eastern Time

Connect with Your Intuitive Flow

This class is temporarily being offered remotely.

at Yoga of the Mind - Online Online via Zoom, Denver, Colorado 00000

Discover Your Gifts and What You Love Using Your Intuition Your natural, intuitive ability is your greatest asset in navigating your days, your relationships and your life. In this course, you will learn how to better trust your intuition to: Do more of what you love Be your biggest cheerleader Strengthen your connection with your intuitive...

Sunday Mar 14th, 1pm - 3:15pm Mountain Time

Strategic Thinking

This class is temporarily being offered remotely.

at LifeLabs Learning -

When things move fast, it’s easy to get stuck in a short-term, shoot-from-the-hip mindset. To scale and collaborate well, you and your team need to think and execute strategically. In this workshop, you’ll sharpen your team’s long-term thinking skills and practice tools to help everyone on the team identify objectives, diagnose obstacles, avoid...

Monday Mar 15th, 4pm - 6pm Eastern Time

Anger Management Certification Training

This class is temporarily being offered remotely.

at Anger Management Essentials - Virtual Classroom

In the three day anger management training, participants will receive an understanding of implementing an anger management program.  They will receive an overview of anger and aggression, and will learn the specific skills and tools to teach clients for the different issues pertaining to anger. Participants will learn: how to formulate a treatment...

Friday Apr 16th, 8:30am - 5pm Pacific Time

  (3 sessions)
$1,000

3 sessions

Dealing with Difficult People (Remote Live)

This class is temporarily being offered remotely.

at West Los Angeles College - Online Online via Zoom, Los Angeles, California 00000

This class will be held remotely through live videoconferencing. Now more important than ever, learn to deal with manipulation, abusiveness, pressure, criticism, and rage from others! Roberta will teach you how to handle people who make you feel guilty, crazy, weak, or inadequate. Feel better knowing how to get more support and less hassle from...

Saturday Mar 6th, 9am - 12pm Pacific Time

Surviving the Aftermath of Suicide

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

Since her father’s suicide death 30 years ago, Dr. Karen Wyatt has been studying and thinking about the phenomenon of suicide in an attempt to understand the choice he made. This workshop combines factual information about suicide, the role of trauma as a contributing factor, a new perspective on suicide and tools for supporting survivors after a...

Sunday Jun 13th, 9:30am - 12pm Eastern Time

Behaviors of Inclusion

This class is temporarily being offered remotely.

at LifeLabs Learning - Virtual Classroom

We are all biased, and yet bias doesn’t have to stop us from being deliberately inclusive and leveraging our differences. In this workshop, you will learn the psychology of unconscious bias and its impact at work. Then we’ll practice behaviors of inclusion – small habits that improve 1-1 interactions, gatherings, meetings, feedback, and decisions....

Thursday Apr 8th, 10am - 12pm Eastern Time

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The Many Paths of Grief

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

In the study of death and dying, grief is an essential topic because it shapes the journey of the living as they move toward their own preparation for death. When we can embrace loss as a necessary fact of life, we can begin to utilize the pain as a powerful tool for growth and healing for ourselves and others. This presentation explores some of the...

Sunday Jun 13th, 2:30pm - 5pm Eastern Time

Thrive: Success Practices for Reiki Healers

This class is temporarily being offered remotely.

at Vibra Wellness - *Virtual Learning

Are you a Reiki Healer looking for support to strengthen your abilities, learn practical business tools and build community? To grow and thrive in this wellness business, it is important to invest in your development and skills. This series of workshops have been created to uniquely support you as a practitioner. It is open to all levels, lineages,...

Tuesday Mar 9th, 7:30pm - 9:30pm Eastern Time

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