Stretch Classes in Washington, DC

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Stretch Classes Coming up in Washington DC

17 classes have spots left

Buff Bones

This class is temporarily being offered remotely.

at Bronxville Adult School - Virtual Learning via Zoom

Buff Bones® is a medically endorsed, full body exercise system for bone and joint health that is terrific for anyone who wants to improve their current fitness level. It integrates Pilates, strength training, functional movement and therapeutic exercise with bone strengthening and balance techniques. Each class begins on the floor with mats and progresses...

Wednesday Jun 3rd, 9am - 10am Eastern Time

  (4 sessions)
$36

4 sessions

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Virtual Rise-n-Shine S Conditioning

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Start your day with S! This class will get you rockin' and rollin' and ready to take on your day at home. This mat-based class will focus on toning and conditioning and will allow your body to breathe deeply through stretches that will lengthen the large muscle groups and create more flexibility throughout.  Note: Be in comfortable work...

Tuesday Jun 2nd, 7:30am - 8:30am Eastern Time

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Strength & Stretch

This class is temporarily being offered remotely.

at Fit4Dance - Crown Heights 778 Nostrand Ave, Brooklyn, New York 11216

Strength & Stretch is a beautiful way to start your Saturday while strengthening and stretching your muscles for dance! The class will be a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints...

Saturday Jun 6th, 8:15am - 9am Eastern Time

Flexibility Flight: Level 2 (Virtual)

This class is temporarily being offered remotely.

at Flight Room Seattle - Central District Online Class, Seattle, Washington 00000

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, the fabric will help safely guide you into a deeper stretch.

Wednesday Jun 3rd, 6pm - 7pm Pacific Time

Virtual S Pilates

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Classical Pilates with an S twist! Focus on the movements and muscle groups that prime you for pole work and increased mobility. You’ll stretch, break a sweat, and feel amazing afterwards! You’ll need: Workout mat Zoom Spotify Premium Be in comfortable work out clothing.

Thursday Jun 4th, 12pm - 1pm Eastern Time

Yoga for Balance

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Yoga for balance focuses on stretching to improve alignment, leverage and stability. It also focuses on total body stretches and movement to promote flexibility, and strength. We make practicing balance safer, and easier to approach-using props like the a wall or a chair.  This class is dynamic and fun class to follow. The benefits are long...

Sunday Jun 7th, 9:30am - 10:30am Central Time

Yoga in French

This class is temporarily being offered remotely.

at Coucou French Classes - Online Online learning via Zoom, Online, New York 00000

Unroll your mat, stretch out and find your inner French yogi! Coucou teacher Laura is a registered yoga instructor. She will walk you through a one-hour Vinyasa flow taught both in French and English. Feeling focused and relaxed, you’ll see that practicing yoga is the perfect set-up to enhance language learning. Ready for some chien tête en bas?...

Saturday Jun 6th, 10am - 11am Eastern Time

$15.44

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Yoga with the Garden: Online

This class is temporarily being offered remotely.

at Chicago Botanic Garden - Online 00000

This class combines breathing, stretching, meditation and relaxation from your own home. Move through a series of yoga poses and breathing exercises designed for this live, interactive format. Please ensure we have your current email on file, as this is how we will send login instructions to you prior to class. All registrations must be submitted...

Tuesday Jun 2nd, 1pm - 2pm Central Time

  (4 sessions)
$49

4 sessions

Children’s Yoga (Ages 4-8)

This class is temporarily being offered remotely.

at Tiger Strong NYC - Upper East Side 500 E 77th St, New York, New York 10162

Your children will learn the fundamentals of yoga in a fun, pressure-free environment. They will experience the benefits of yoga through games, songs and poses. Students will be encouraged to explore the practice, through both physical and mental exercises. Emphasis will be placed on yoga poses, stretching, mindfulness, and teamwork, all while having...

Saturday Jun 6th, 1:55pm - 2:45pm Eastern Time

  (4 sessions)
$90

4 sessions

Essentrics Workout

This class is temporarily being offered remotely.

at Dancewave - Gowanus 182 4th Ave, Brooklyn, New York 11217

Essentrics is a full body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching. The technique develops lean, strong and flexible muscles with immediate changes to your posture.  Perfect for people of all fitness levels, this program rebalances the body, prevents and treats injuries...

Friday Jun 5th, 9am - 10am Eastern Time

Sonic Reset

This class is temporarily being offered remotely.

at Bird Rock Yoga - Pacific Beach 910 Grand Ave Ste 206, San Diego, California 92109

This experience will invite you to slow down and explore your body through sound, breath, and mindful movement.  Aiming to stretch, reset, and heal the body, this restorative class has many benefits and is a great compliment to more rigorous forms of exercise.  This practice allows for deep healing and relaxation while strengthening the...

Sunday Jun 7th, 7pm - 8pm Pacific Time

Slow Vinyasa Flow

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Highland Park 459 Central Ave Ste 201, Highland Park, Illinois 60035

A moving flow of yoga postures focusing on breath and body awareness. Deep stretching and strengthening. Modification offered to support you safely during your practice. The result is improved balance, strength, and clarity. All levels welcome. Please arrive 10 minutes before class time to register. Mats and equipment are provided for. You...

Wednesday Jun 3rd, 9:30am - 10:30am Central Time

Online: End-Range Mobility

This class is temporarily being offered remotely.

at The Muse - Online 00000

We will stretch and strengthen joint-by-joint in a 60-minute feel good movement class. Small weight, thera band, and yoga block is recommended. Please Note: Students must be in good health. Please wear comfortable workout gear, ideally running leggings and tank or tee-shirt. For Aerial class, please wear fitted clothing that covers the backs...

Wednesday Jun 3rd, 8:30pm - 9:30pm Eastern Time

Flexibility (mat) VIRTUAL

This class is temporarily being offered remotely.

at Flight Room Seattle

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, we will help safely guide you into a deeper stretch. Props needed: The perfect balance of work and stretch. Flow with your breath through a creative sequence designed...

Tuesday Jun 2nd, 10:45am - 11:45am Pacific Time

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