Classes taught by Sarina Vanacore, Damia December in NYC, New York

Instructor: Sarina Vanacore, Damia December

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Little Kids Family Yoga (Ages 5-7)

Healme.nyc @ 44-02 23rd St, Long Island City, NY

Finally, an online yoga class you can share with your little one! A little more advanced than our "Tiny" yoga, this class is perfect for families with children ages 5-7! Explore "little" yoga poses, parent/child partner poses, breathing exercises, and fun yoga themed games. The perfect balance between practice and play, our Little Family Yoga class is a great way to bond as a family! We welcome families of all sizes! This class will be hosted...

All levels 5 - 7 years old

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$35

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Big Kids Family Yoga (Ages 8-10 )

Healme.nyc @ 44-02 23rd St, Long Island City, NY

Yes, an online yoga class for you and your big kid to take together! Perfect for families with children ages 8-10, this class will introduce a yoga practice through partner poses, fun games, and even yoga challenges! Learn easy techniques that will benefit both you and your child, while sharing invaluable quality time and also having fun! We welcome families of all sizes! This class will be hosted online via Zoom. All participants will...

All levels 8 - 10 years old

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$35

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Fire Vinyasa Flow

Healme.nyc @ 44-02 23rd St, Long Island City, NY

A unique take on Power Vinyasa, this online class will help you find your edge and use your inner strength to push past your limitations while building both muscle and flexibility. Using longer sequences, sun salutations, core work, stretching, and guided meditation, Fire Vinyasa will leave you feeling empowered, grounded, and capable of accomplishing anything! Note: Our instructors are certified and our classes are safe, but please consult...

All levels 13 and older

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$10

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Tiny Kids Family Yoga (Ages 2-4)

Healme.nyc @ 44-02 23rd St, Long Island City, NY

Finally, an online yoga class that you and your tiny one can take together! Even at home! Explore toddler-friendly yoga poses, games, and mindful playtime that will help you both receive the benefits of yoga while sharing meaningful quality time together! We welcome families of all sizes! This class will be hosted online via Zoom. All participants will be emailed a link 60 minutes before class. All ages welcome! But curriculum will be tailored...

All levels 2 - 4 years old

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$35

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