Natural Medicine Classes in NYC, New York

Trees, the elders of the plant world, give us breath and beauty and their leaves, bark, flowers, fruits and seeds offer us physical and spiritual medicines. In this hands-on evening workshop, we will work with Robin Rose, writer, teacher, herbalist and green witch, to understand the power and healing properties of trees. Topics include: Develop...

Discover the history and medicinal benefits of some of our favorite culinary herbs and spices including, sage, basil, thyme, cayenne, and cinnamon. This class is filled with recipes and practical tips. Either have materials on hand to create together during class, or simply watch to discover recipes to make on your own.  Please click HERE for...

This class will take place online. Registered students will receive login instructions. Herbal healing can be as simple as a cup of tea! We'll dive into the medicinal qualities and uses of easy-to-find herbs, and how to combine their roots, leaves, flowers, fruits, and seeds into effective, pleasing blends.

This class will take place online. Registered students will receive login instructions. Take a deep dive into a hands-on approach to herbal medicine. We'll cover the medicinal properties and uses of close to 100 local or easy-to-source healing plants, from nervines that calm to cardiotonics that stimulate circulation. Herbalist Karine Gordineer will...

Discover the energetics of herbs and how to match specific herbs with a person’s symptoms. In this workshop with renowned herbalist David Winston, we will explore the tastes, qualities, and unique properties of herbs. Indigenous forms of medicine use a system of energetics to understand an herb’s properties and its effect on each individual according...

Learn the traditional ways that herbalists have used plant medicines to strengthen the immune system and support the body to fight off pathogens. We'll discuss the herbs, funghi and nutrient dense foods that offer resistance for colds, flu and viruses and creative ways to use the ingredients and botanicals for internal and topical use. Please be...

Traditional curandernos (healers) throughout the world use ritual, sweating, medicinal plants, and the elements of wind, fire, water, and the earth to bring healing to their communities. In this 3-hour workshop, we will focus on cacao (raw chocolate), a primary element in indigenous medicine, to bring healing to our group. We will discuss indigenous...

This class will introduce you to the herbs and foods that have traditionally been used to stimulate circulation to the brain, helping to clear mental fog, improve cognitive function and cut down on inflammation. Learn delicious ways to incorporate these healing herbs into your daily routine, as we discover the foods and medicine to support your health...

This class will take place online. Registered students will receive login instructions. Herbs have been helping us stay healthy for thousands of years. Spend a day with herbal experts and learn how plants can be used for medicine, aroma, and refreshment. Intro to Herbal Medicine Are you interested in bringing the natural benefits of herbs and...

In this three-session course renowned herbalist Robin Rose Bennett will share her wealth of knowledge to help us learn how to maximize the use of herbal remedies to maintain the health of our crucially important nervous system and address challenges related to it. We will explore several ways in which the mysterious nervous system may hold the ultimate...

Herbal medicine has been in use for thousands of years, each culture having its own unique system based on the herbs of its bioregion. This course is taught with an ecological and bioregional perspective, focusing primarily on the herbs that grow in our region here in the Northeast. This is a comprehensive four-month certificate training that explores...

This class will take place online. Registered students will receive login instructions. Discover how to beat the heat this summer with botanicals. Whether it's learning which herbs to include in a homemade sun protection cream, or which teas to drink when you need to stay cool and rehydrate, this class will walk you through all the basics of summer...

Learn how to make your own Elderberry Cough Syrup for lung health and prevention during quarantine, cold, and flu season. This fun online demonstration uses using all-natural ingredients that you can find low cost in any herb shop or online. These are just a few of the ingredients we will be using to make the delicious syrup and details what their...

In this experiential workshop, the founder of the New York Institute of Herbal Medicine & Nutrition will teach us how to use herbs, spices, teas, soups, and mushrooms, as well as immune-enhancing porridges, to prevent illness, detoxify the body, and help heal various health conditions. We will explore the effects of food on modern ailments, such...